Fish Unprepared/Unprocessed Comparisons For Diabetics

Tilapia Tempura Tenders vs Spanish Sardines

Food BSI Carbs
Tilapia Temp...
Food 1
26.5 17.9
Spanish Sard...
Food 2
30.9 14.2

Raw Brd Pollock Sliders vs Whelk Meat

Food BSI Carbs
Raw Brd Poll...
Food 1
33.2 15.0
Whelk Meat
Food 2
23.5 15.5

4 Oz Brd Catfish Fillets vs Breaded Fish Squares 4 Oz

Food BSI Carbs
4 Oz Brd Cat...
Food 1
48.5 25.0
Breaded Fish...
Food 2
36.2 17.9

Stfd Tilapia vs 2 Oz Rolled Stuffed Sole

Food BSI Carbs
Stfd Tilapia
Food 1
23.2 7.7
2 Oz Rolled ...
Food 2
18.9 19.6

40/60 Breaded Scallops vs Thai Chili Salmon

Food BSI Carbs
40/60 Breade...
Food 1
63.4 30.1
Thai Chili S...
Food 2
3.8 1.8

4 Oz Brd Catfish Fillets vs Raw Brd Deli Cod

Food BSI Carbs
4 Oz Brd Cat...
Food 1
48.5 25.0
Raw Brd Deli...
Food 2
52.5 24.1

Smkd Sliced Salmon Side vs Tempura Brd Tilapia

Food BSI Carbs
Smkd Sliced ...
Food 1
3.8 3.6
Tempura Brd ...
Food 2
26.5 17.9

Lemon & Pepper Tilapia vs 4 Oz Raw Brd Fish Squares

Food BSI Carbs
Lemon & Pepp...
Food 1
5.8 2.7
4 Oz Raw Brd...
Food 2
23.0 10.6

Oven Ready Brd Tilapia vs 1 Oz Whole Grain Fish Stx

Food BSI Carbs
Oven Ready B...
Food 1
48.3 23.0
1 Oz Whole G...
Food 2
32.6 16.1

Whitefish Smoked Meat vs Tempura Tilapia Tenders

Food BSI Carbs
Whitefish Sm...
Food 1
3.7 5.4
Tempura Tila...
Food 2
38.0 18.8

Tilapia Tempura Tenders vs Crispy/Crunchy Sea Strips

Food BSI Carbs
Tilapia Temp...
Food 1
26.5 17.9
Crispy/Crunc...
Food 2
34.9 17.0

Tilapia Florentine vs 16/20 Coc Brd Torpedo Shr

Food BSI Carbs
Tilapia Flor...
Food 1
72.0 18.1
16/20 Coc Br...
Food 2
30.5 17.0

Mango Crusted Swai vs 6 Oz Stuffed Tilapia

Food BSI Carbs
Mango Cruste...
Food 1
94.6 35.5
6 Oz Stuffed...
Food 2
23.2 7.7

Rstd Tomato & Herb Salmon vs Spin & Artichoke Flounder

Food BSI Carbs
Rstd Tomato ...
Food 1
5.7 2.1
Spin & Artic...
Food 2
4.0 2.8

Tilapia Florentine vs 2 3 Beer Battered Pollock

Food BSI Carbs
Tilapia Flor...
Food 1
4.0 3.6
2 3 Beer Bat...
Food 2
52.0 25.0

Breaded Fish Squares 4 Oz vs 4/6 Oz Co V/P Redfish

Food BSI Carbs
Breaded Fish...
Food 1
36.2 17.9
4/6 Oz Co V/...
Food 2
1.9 0.9

Taco Lu Baja Breaded Fish vs Raw Brd Pollock Sliders

Food BSI Carbs
Taco Lu Baja...
Food 1
17.5 8.9
Raw Brd Poll...
Food 2
33.2 15.0

6 Oz El Casino Stfd Flndr vs 4/6 Oz Packers Raw Skin On Boneless Wild Canadian Walleye Fillet

Food BSI Carbs
6 Oz El Casi...
Food 1
23.2 4.6
4/6 Oz Packe...
Food 2
5.8 3.5

8 Oz El Casino Stfd Fldr vs 4/5 Oz Nat Brd Flounder

Food BSI Carbs
8 Oz El Casi...
Food 1
29.7 7.5
4/5 Oz Nat B...
Food 2
50.7 21.9

Brd Fish Stix Heat/Serve vs Breaded Swai

Food BSI Carbs
Brd Fish Sti...
Food 1
34.6 25.0
Breaded Swai
Food 2
37.8 18.6