Frozen Poultry, Chicken & Turkey Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Bbq Ch...
Food 1
Food 1
• HEMPLER FOODS GROUP LLC
Sweet Bbq Chicken Breast Skewers, Sweet Bbq
|
9.6 | 115 | 4.4 | 3.5 | — | 1.3 | 20.4 |
|
Grilled Dice...
Food 2
Food 2
• TARGET STORES
Grilled Diced Chicken Breast, Grilled
|
3.8 | 131 | 2.4 | 1.2 | — | 3.0 | 23.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Inspire...
Food 1
Food 1
• PROPORTION FOODS, LLC
Thai Inspired Coconut Chicken
|
17.3 | 143 | 6.4 | 4.3 | — | 5.7 | 15.7 |
|
Fajita Chick...
Food 2
Food 2
• TYSON FOODS, INC.
Fajita Chicken Breast Strips
|
3.8 | 119 | 2.4 | — | — | 2.4 | 22.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Of Tov Chick...
Food 1
Food 1
• HALL'S SPECIALTY FOOD PRODUCTS, INC.
Of Tov Chicken Breast Cutlets, 32 Oz
|
34.5 | 230 | 18.0 | 0.5 | — | 11.0 | 13.0 |
|
Boneless Ski...
Food 2
Food 2
• HY-VEE, INC.
Boneless Skinless Chicken Breast Portions With Rib Meat
|
57.3 | 98 | 26.8 | — | — | 2.2 | 20.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Teriya...
Food 1
Food 1
• HY-VEE, INC.
Honey Teriyaki Chicken Breast, Honey Teriyaki
|
15.3 | 126 | 4.2 | 2.6 | — | 2.4 | 20.5 |
|
All Natural ...
Food 2
Food 2
• GOLDEN PLATTER FOODS INC.
All Natural Gluten Free Chicken Patties
|
13.3 | 194 | 8.2 | — | — | 9.4 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buffalo Styl...
Food 1
Food 1
• PRESTO CHANGO DECOR,INC.
Buffalo Style Chicken Wings, Buffalo Style
|
5.7 | 195 | 2.7 | — | — | 13.3 | 15.0 |
|
Grilled Chic...
Food 2
Food 2
• WAL-MART STORES, INC.
Grilled Chicken Breast Meat Fillet With Rib Meat
|
1.9 | 119 | 1.2 | 1.2 | — | 2.4 | 22.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Raw ...
Food 1
Food 1
• ADVANCEPIERRE FOODS INC.
Breaded Raw Stuffed Chicken Breasts Cordon Bleu
|
19.0 | 196 | 8.9 | 0.9 | — | 10.7 | 17.0 |
|
Grilled Chic...
Food 2
Food 2
• WAL-MART STORES, INC.
Grilled Chicken Breast Strips
|
3.8 | 119 | 2.4 | 1.2 | — | 1.8 | 22.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Herb C...
Food 1
Food 1
• HOME MARKET FOODS, INC.
Lemon Herb Chicken Breast Chunks With Rib Meat In A Lemon Herb Glaze Fire Grilled Chicken, Lemon Herb
|
7.6 | 190 | 4.8 | 2.4 | — | 9.5 | 19.1 |
|
Perfect Gene...
Food 2
Food 2
Perfect General Tso's Chick'n Morsels & Sauce
|
50.4 | 194 | 24.6 | 12.7 | 5.2 | 6.0 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Herb ...
Food 1
Food 1
• TARGET STORES
Garlic Herb Chicken Breast Portions, Garlic Herb
|
3.8 | 107 | 1.8 | 0.9 | — | 2.7 | 19.6 |
|
Chicken Parm...
Food 2
Food 2
• KOCH FOODS OF MISSISSIPPI
Chicken Parmesan Raw Stuffed Chicken Breast Breaded, Boneless Breast Of Chicken With Rib Meat, Chicken Parmesan
|
42.3 | 169 | 16.2 | 2.8 | 0.7 | 4.2 | 16.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken With...
Food 1
Food 1
• PROPORTION FOODS, LLC
Chicken With Teriyaki Sauce & Pineapple, Hawaiian Style
|
29.2 | 114 | 10.7 | 8.6 | — | 2.5 | 12.1 |
|
Chicken Brea...
Food 2
Food 2
• TYSON FOODS, INC.
Chicken Breast Fillets
|
3.8 | 133 | 2.0 | 1.0 | — | 4.6 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Balsamic Chi...
Food 1
Food 1
• RUPRECHT COMPANY
Balsamic Chicken, Chicken
|
27.9 | 106 | 8.2 | 13.5 | — | 1.8 | — |
|
Fajita Grill...
Food 2
Food 2
• TYSON FOODS, INC.
Fajita Grilled Chicken Breast Strips, Fajita
|
1.9 | 143 | 1.2 | — | — | 4.2 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Herb ...
Food 1
Food 1
• BRAN-ZAN HOLDINGS, LLC
Garlic Herb With Parmesan Chicken Wings, Garlic; Herb
|
1.9 | 200 | 2.4 | — | 1.2 | 12.9 | 17.7 |
|
Lightly Brea...
Food 2
Food 2
• PILGRIM'S PRIDE CORPORATION
Lightly Breaded Chicken Breast Strips
|
19.1 | 176 | 11.8 | 2.4 | — | 5.9 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken With...
Food 1
Food 1
• THE GOOD KITCHEN
Chicken With Chili Verde Sauce, Chicken
|
9.8 | 123 | 2.6 | 0.9 | 0.4 | 6.6 | 14.1 |
|
All Natural ...
Food 2
Food 2
• GOLDEN PLATTER FOODS INC.
All Natural Gluten Free Chicken Tenders
|
13.3 | 194 | 8.2 | — | — | 9.4 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Inspire...
Food 1
Food 1
• PROPORTION FOODS, LLC
Thai Inspired Coconut Chicken
|
17.3 | 143 | 6.4 | 4.3 | — | 5.7 | 15.7 |
|
Breaded Chic...
Food 2
Food 2
• MEIJER, INC.
Breaded Chicken Breast Tenderloins
|
24.8 | 202 | 16.7 | — | 1.2 | 7.1 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Char Siu Haw...
Food 1
Food 1
• PALAMA HOLDINGS LLC
Char Siu Hawaiian Style Boneless And Skinless Chicken Thighs, Char Siu
|
28.9 | 143 | 13.4 | 11.6 | — | 2.7 | 16.1 |
|
Fully Cooked...
Food 2
Food 2
• FIELDALE FARMS CORP.
Fully Cooked Grilled Chicken Breasts With Rib Meat
|
7.6 | 111 | 3.0 | — | — | 1.5 | 21.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pulled Chick...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Pulled Chicken In A Hickory Smoke Flavored Bbq Sauce, Hickory Smoke
|
28.9 | 188 | 17.7 | 10.6 | — | 7.1 | 12.9 |
|
Lemon Garlic...
Food 2
Food 2
• TARGET STORES
Lemon Garlic Seasoned, Boneless, Skinless Chicken Breast Portions, Lemon Garlic
|
3.8 | 107 | 1.8 | 0.9 | — | 2.7 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Plan...
Food 1
Food 1
• DARING FOODS INC
Breaded Plant Chicken Pieces
|
24.9 | 235 | 20.0 | — | 4.7 | 11.8 | 12.9 |
|
Teriyaki Chi...
Food 2
Food 2
• PALAMA HOLDINGS LLC
Teriyaki Chicken Thighs, Teriyaki
|
13.4 | 188 | 6.3 | 5.4 | — | 11.6 | 13.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buffalo Styl...
Food 1
Food 1
• ALLE PROCESSING CORP
Buffalo Style Chicken Wings
|
17.2 | 202 | 9.1 | 1.0 | — | 11.1 | 15.2 |
|
Fajita Raw C...
Food 2
Food 2
• FOSTER POULTRY FARMS
Fajita Raw Chicken Breast Strips, Fajita
|
3.9 | 98 | 1.8 | — | — | 1.3 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Chick...
Food 1
Food 1
• HALL'S SPECIALTY FOOD PRODUCTS, INC.
Sesame Chicken Breast Tenders, Sesame
|
30.7 | 192 | 16.0 | 0.5 | — | 8.0 | 14.0 |
|
Chicken Burg...
Food 2
Food 2
• TARGET STORES
Chicken Burgers, Chicken
|
1.9 | 143 | 0.9 | — | — | 6.3 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Firecracker ...
Food 1
Food 1
• PERDUE FARMS INCORPORATED
Firecracker Flavor Chicken Breast & Vegetables Breaded Patties
|
34.7 | 222 | 21.1 | 3.3 | 1.1 | 11.1 | 10.0 |
|
Chicken Wing...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Chicken Wings With Memphis Barbeque Dry Rub Seasoning Packet
|
15.2 | 233 | 10.0 | — | 1.1 | 14.4 | 14.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Boneless Tur...
Food 1
Food 1
• BUTTERBALL, LLC
Boneless Turkey Breast Roast Meat
|
1.9 | 134 | 0.9 | — | — | 6.3 | 17.9 |
|
Nugget Shape...
Food 2
Food 2
• JOHN SOULES FOODS INC.
Nugget Shaped Chicken Breast Patty Fritters With Rib Meat Chicken Nuggets
|
40.5 | 224 | 24.7 | 1.2 | — | 8.2 | 11.8 |