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Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics

Heat 'N Serve Original Sausage Links vs Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heat 'N Serv... Food 1 Food 1 Heat 'N Serve Original Sausage Links	6.7	382	3.6	1.8	—	34.6	16.4
Wellshire, F... Food 2 Food 2 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links	3.8	214	7.1	3.6	—	12.5	17.9

Chicken Apple Sausage, Chicken Apple vs Chorizo Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Appl... Food 1 Food 1 • SIMPLY SAUSAGE, INC. Chicken Apple Sausage, Chicken Apple	6.9	123	4.8	4.1	0.6	3.6	17.3
Chorizo Sausage Food 2 Food 2 • MOZIAN & ASSOCIATES, INC. Chorizo Sausage	1.8	286	1.8	—	0.9	20.5	22.3

Original Sausage Links, Original vs Turkey Hot Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Original Sausage Links, Original	3.7	393	3.6	1.8	—	33.9	16.1
Turkey Hot L... Food 2 Food 2 • MOO & OINK, LLC Turkey Hot Links	2.0	160	2.7	1.3	1.3	8.0	18.7

Cumberland" Pork Bangers, Cumberland" vs Turkey Sausage Links, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cumberland" ... Food 1 Food 1 • DEL VECCHIO FOODS, INC. Cumberland" Pork Bangers, Cumberland"	5.7	189	4.0	—	—	11.8	17.1
Turkey Sausa... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Turkey Sausage Links, Turkey	3.8	232	3.6	1.8	—	14.3	19.6

Plant Based Sausage vs Sliced Chicken Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Plant Based Sausage	9.4	260	12.0	10.0	2.0	16.0	16.0
Sliced Chick... Food 2 Food 2 • GNP COMPANY Sliced Chicken Sausage	3.8	179	2.4	1.2	—	9.5	20.2

Traditional Pork Sausage Links, Traditional vs Original Premium Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • THE KROGER CO. Traditional Pork Sausage Links, Traditional	1.8	400	2.2	—	—	37.8	11.1
Original Pre... Food 2 Food 2 • WAL-MART STORES, INC. Original Premium Sausage, Original	1.8	367	3.3	—	—	30.0	23.3

All Natural Preservative Free Sausage Links vs Raging Cajun Style Chicken Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • SWAGGERTY SAUSAGE CO. All Natural Preservative Free Sausage Links	1.8	444	2.2	—	—	40.0	15.6
Raging Cajun... Food 2 Food 2 • DC TRUE, LTD. Raging Cajun Style Chicken Sausage Links	1.9	115	0.9	0.9	—	3.5	17.7

Raging Cajun Style Chicken Sausage Links vs Beef Milk Links, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raging Cajun... Food 1 Food 1 • DC TRUE, LTD. Raging Cajun Style Chicken Sausage Links	1.9	115	0.9	0.9	—	3.5	17.7
Beef Milk Li... Food 2 Food 2 • C.K.F. FOODS, INC. Beef Milk Links, Beef	5.6	367	3.8	1.3	—	34.2	10.1

Berkshire Pork Sausage vs Beef Franks In A Blanket

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berkshire Po... Food 1 Food 1 • ANTIGUA TRADING CO., INC. Berkshire Pork Sausage	1.9	309	1.8	3.6	—	20.0	23.6
Beef Franks ... Food 2 Food 2 • PERFECTION FOODS COMPANY INC. Beef Franks In A Blanket	24.7	288	15.3	—	—	21.2	9.4

Turkey Hot Links vs Parks Famous Flavor, Pork Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hot L... Food 1 Food 1 • MOO & OINK, LLC Turkey Hot Links	2.0	160	2.7	1.3	1.3	8.0	18.7
Parks Famous... Food 2 Food 2 • PARKS, LLC Parks Famous Flavor, Pork Sausage	1.8	400	1.8	—	—	36.4	16.4

Morcilla Blood Sausage vs Maple Pork & Turkey Fully Cooked Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Morcilla Blo... Food 1 Food 1 • GOYA FOODS, INC. Morcilla Blood Sausage	13.2	263	14.0	1.8	1.8	17.5	14.0
Maple Pork &... Food 2 Food 2 • CONAGRA FROZEN FOODS Maple Pork & Turkey Fully Cooked Sausage Links, Maple	3.7	333	3.7	1.9	—	29.6	13.0

Maple Pork Links, Maple vs Beef Premium Jumbo Franks, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Pork L... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Maple Pork Links, Maple	7.3	429	7.1	5.4	—	37.5	16.1
Beef Premium... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Beef Premium Jumbo Franks, Beef	3.7	321	3.6	1.8	—	30.4	10.7

Pork Sausage Wrapped In Dough vs Maple Flavored Chicken Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • STEHOUWERS FROZEN FOODS INC. Pork Sausage Wrapped In Dough	11.2	381	14.3	—	—	23.8	16.7
Maple Flavor... Food 2 Food 2 • WAL-MART STORES, INC. Maple Flavored Chicken Sausage Links, Maple	3.8	203	3.4	3.4	—	11.9	17.0

Original Pork Sausage, Original vs Country Sausage Skinless Links, Country Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Por... Food 1 Food 1 • JONES DAIRY FARM Original Pork Sausage, Original	1.8	411	1.8	—	—	37.5	16.1
Country Saus... Food 2 Food 2 • F.B. PURNELL SAUSAGE CO., INC. Country Sausage Skinless Links, Country Sausage	1.8	400	2.0	—	—	34.0	14.0

Plant Based Sausage vs Pork Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Plant Based Sausage	9.4	260	12.0	10.0	2.0	16.0	16.0
Pork Sausage... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Pork Sausage Patties	1.8	412	2.0	—	—	39.2	11.8

Hormel, Bacon & Pork Sausage, Maple Black Pepper, Maple Black Pepper vs Plant Based Breakfast Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hormel, Baco... Food 1 Food 1 • HORMEL FOODS CORPORATION Hormel, Bacon & Pork Sausage, Maple Black Pepper, Maple Black Pepper	3.7	377	3.8	3.8	—	30.2	20.8
Plant Based ... Food 2 Food 2 • THE LIVEKINDLY CO. INC. Plant Based Breakfast Links	5.7	194	7.5	—	3.0	10.5	14.9

Chorizo Croquettes, Chorizo vs Original Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Croq... Food 1 Food 1 • GOYA FOODS, INC. Chorizo Croquettes, Chorizo	77.7	265	41.2	2.0	2.0	6.9	8.8
Original Sau... Food 2 Food 2 • KINGSTON MARKETING CO Original Sausage Links	3.7	333	3.7	1.9	—	29.6	13.0

Cumberland" Pork Bangers, Cumberland" vs Moo & Oink, Pork Mild Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cumberland" ... Food 1 Food 1 • DEL VECCHIO FOODS, INC. Cumberland" Pork Bangers, Cumberland"	5.7	189	4.0	—	—	11.8	17.1
Moo & Oink, ... Food 2 Food 2 • MOO & OINK, LLC Moo & Oink, Pork Mild Links	1.9	320	2.7	1.3	1.3	28.0	14.7

Turkey Sausage Links, Turkey vs Premium Cooked Italian Sausage, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Turkey Sausage Links, Turkey	3.8	232	3.6	1.8	—	14.3	19.6
Premium Cook... Food 2 Food 2 • DEVANCO FOODS INC. Premium Cooked Italian Sausage, Mild	7.4	275	4.4	—	—	18.7	23.1

Pork Sausage Links, Maple vs Hormel, Bacon & Pork Sausage, Jalapeno, Jalapeno

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • BOB EVANS FARMS INC Pork Sausage Links, Maple	3.7	333	3.9	3.9	—	25.5	19.6
Hormel, Baco... Food 2 Food 2 • HORMEL FOODS CORPORATION Hormel, Bacon & Pork Sausage, Jalapeno, Jalapeno	3.6	396	3.8	3.8	—	34.0	20.8

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