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Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics

Hot & Sweet Italian Sausage Links vs Puerto Rican Style Longaniza Links, Puerto Rican Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Sweet ... Food 1 Food 1 • CLEMENS FOOD GROUP, LLC Hot & Sweet Italian Sausage Links	5.6	273	4.6	3.0	—	21.2	18.2
Puerto Rican... Food 2 Food 2 • GOYA FOODS, INC. Puerto Rican Style Longaniza Links, Puerto Rican Style	1.8	368	1.3	—	—	34.2	15.8

Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet vs Johnsonville, Brats Orginal Bratwurst, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Chedda... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet	9.6	330	6.6	1.1	1.1	10.1	12.1
Johnsonville... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Johnsonville, Brats Orginal Bratwurst, Original	3.7	317	2.4	1.2	—	25.6	17.1

Stadium Cooked Bratwurst vs Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stadium Cook... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Stadium Cooked Bratwurst	9.3	341	5.5	—	—	29.7	11.0
Spicy Chedda... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet	9.6	330	6.6	1.1	1.1	10.1	12.1

Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese vs Saucisse De Sanglier

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Provolone An... Food 1 Food 1 • BROWN'S RIVERDALE FARM Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese	0.0	162	1.5	—	1.5	8.8	17.7
Saucisse De ... Food 2 Food 2 • FABRIQUE DELICE Saucisse De Sanglier	13.3	259	7.1	4.5	0.9	20.5	10.7

Pork Sausage Links, Maple vs Little Pork Sausages, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • BOB EVANS FARMS INC Pork Sausage Links, Maple	3.7	333	3.9	3.9	—	25.5	19.6
Little Pork ... Food 2 Food 2 • JONES DAIRY FARM Little Pork Sausages, Maple	7.3	400	6.2	4.6	—	35.4	15.4

Deliciously Spicy German Brand Smoked Sausage vs Chicken & Maple Breakfast Sausage Patties, Chicken & Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deliciously ... Food 1 Food 1 • HOME MARKET FOODS, INC. Deliciously Spicy German Brand Smoked Sausage	3.7	318	1.3	1.3	—	26.5	11.9
Chicken & Ma... Food 2 Food 2 • HORMEL FOODS CORPORATION Chicken & Maple Breakfast Sausage Patties, Chicken & Maple	1.9	182	3.0	3.0	—	12.1	15.2

Moo & Oink, Beef Mild Links vs Pork Sausage Patties, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moo & Oink, ... Food 1 Food 1 • MOO & OINK, LLC Moo & Oink, Beef Mild Links	3.7	320	5.3	1.3	2.7	25.3	17.3
Pork Sausage... Food 2 Food 2 • HY-VEE, INC. Pork Sausage Patties, Pork	1.8	397	1.5	—	—	35.3	17.7

Hot Beef Links, Hot vs Pork Sausage Patties, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Beef Lin... Food 1 Food 1 • BEST CHOICE MEATS, INC. Hot Beef Links, Hot	3.8	198	4.4	1.1	2.2	13.2	16.5
Pork Sausage... Food 2 Food 2 • HY-VEE, INC. Pork Sausage Patties, Pork	1.8	397	1.5	—	—	35.3	17.7

Original Sausage Links, Original vs Beef Milk Links, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sau... Food 1 Food 1 • FAREWAY STORES, INC. Original Sausage Links, Original	1.9	300	1.7	1.7	—	25.0	18.3
Beef Milk Li... Food 2 Food 2 • C.K.F. FOODS, INC. Beef Milk Links, Beef	5.6	367	3.8	1.3	—	34.2	10.1

American Style Kobe vs Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
American Sty... Food 1 Food 1 • PILOT TRADING, INC. American Style Kobe	1.9	250	1.8	1.8	—	21.4	12.5
Franks In A ... Food 2 Food 2 • SAM'S CLUB WEST Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork	26.4	286	19.5	1.3	1.3	23.4	11.7

Chicken Apple Sausage, Chicken Apple vs Original Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Appl... Food 1 Food 1 • SIMPLY SAUSAGE, INC. Chicken Apple Sausage, Chicken Apple	6.9	123	4.8	4.1	0.6	3.6	17.3
Original Sau... Food 2 Food 2 • KINGSTON MARKETING CO Original Sausage Links	3.7	333	3.7	1.9	—	29.6	13.0

Spicy Turkey Hot Links, Spicy vs Maple Flavored Pork Sausage Patties, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Turkey... Food 1 Food 1 • C.K.F. FOODS, INC. Spicy Turkey Hot Links, Spicy	3.8	127	2.5	1.3	—	3.8	20.3
Maple Flavor... Food 2 Food 2 • WAL-MART STORES, INC. Maple Flavored Pork Sausage Patties, Maple	7.4	420	8.0	6.0	—	38.0	12.0

Chicken Bratwurst, Tomato Basil vs Original Sausage Crumbles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brat... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Chicken Bratwurst, Tomato Basil	1.9	142	0.9	—	—	8.0	16.8
Original Sau... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Original Sausage Crumbles	3.7	367	3.3	1.7	—	33.3	13.3

Pork Sausage vs Jalapeno Cheddar Smoked Sausage, Jalapeno Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage Food 1 Food 1 • THE KROGER CO. Pork Sausage	3.7	309	3.6	1.8	—	23.6	18.2
Jalapeno Che... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Jalapeno Cheddar Smoked Sausage, Jalapeno Cheddar	7.7	319	5.5	—	1.1	10.1	12.1

All Natural Preservative Free Sausage Links vs Original Pork Sausage, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • SWAGGERTY SAUSAGE CO. All Natural Preservative Free Sausage Links	1.8	444	2.2	—	—	40.0	15.6
Original Por... Food 2 Food 2 • JONES DAIRY FARM Original Pork Sausage, Original	1.8	411	1.8	—	—	37.5	16.1

Hot Cured Pork Longanisa vs Maple Pork Sausage Links, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Cured Po... Food 1 Food 1 • RAMAR INTERNATIONAL CORP. Hot Cured Pork Longanisa	13.1	329	8.9	7.6	—	26.6	12.7
Maple Pork S... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Maple Pork Sausage Links, Maple	7.3	469	8.2	6.1	—	40.8	16.3

Organic Chicken & Maple Breakfast Sausage, Chicken & Maple vs Spicy Turkey Hot Links, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Chic... Food 1 Food 1 • HORMEL FOODS CORPORATION Organic Chicken & Maple Breakfast Sausage, Chicken & Maple	5.7	203	5.1	5.1	—	13.6	15.3
Spicy Turkey... Food 2 Food 2 • C.K.F. FOODS, INC. Spicy Turkey Hot Links, Spicy	3.8	127	2.5	1.3	—	3.8	20.3

Hot Dogs vs Pork Sausage, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Dogs Food 1 Food 1 • WAL-MART STORES, INC. Hot Dogs	10.0	375	5.4	3.6	—	32.1	8.9
Pork Sausage... Food 2 Food 2 • HORMEL FOODS CORPORATION Pork Sausage, Maple	3.6	491	3.8	3.8	—	45.3	15.1

Pork Bangers, Pork vs Original Sausage Links, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Bangers... Food 1 Food 1 • DEL VECCHIO FOODS, INC. Pork Bangers, Pork	15.3	184	10.5	—	—	9.2	14.5
Original Sau... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Original Sausage Links, Original	3.7	393	3.6	1.8	—	33.9	16.1

Original Fully Cooked Pork Sausage Patties, Original vs Cerveza Xx Dos Equis Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ful... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Original Fully Cooked Pork Sausage Patties, Original	5.5	457	4.3	1.4	—	44.3	12.9
Cerveza Xx D... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Cerveza Xx Dos Equis Bratwurst	5.6	317	3.7	1.2	—	25.6	17.1

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