Granulated, Brown & Powdered Sugar Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hanukkah Spr...
Food 1
Food 1
• CK PRODUCTS LLC
Hanukkah Sprinkles Sugar Crystals
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Sweetener Bl...
Food 2
Food 2
• CARGILL INCORPORATED/SALT BUSINESS UNIT
Sweetener Blended With Cane Sugar
|
8.0 | 250 | 100.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Cane Sugar
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
100% Cane Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Granulated W...
Food 2
Food 2
• CALIFORNIA AND HAWAIIAN SUGAR COMPANY
Granulated White Pure Cane Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
10 X Confect...
Food 1
Food 1
• WEIS MARKETS, INC.
10 X Confectioners Powdered Sugar
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
|
Organic Roug...
Food 2
Food 2
• NATSUCAR
Organic Rough Cut Sugar Cubes
|
10.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Cane Sugar
Food 1
Food 1
• U.S. SUGAR COMPANY, INC.
Pure Cane Sugar
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
|
Rough Cut Su...
Food 2
Food 2
• AMERICAN ROLAND FOOD LLC
Rough Cut Sugar Cubes, Demerara
|
10.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Demerara Bro...
Food 1
Food 1
• GLOBAL ENTERTAINMENT NETWORK INC.
Demerara Brown Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Turbinado Na...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Turbinado Natural Cane Sugar
|
6.0 | 429 | 85.7 | 85.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
O Organics, ...
Food 1
Food 1
• GLENCOURT INC.
O Organics, Organic Turbinado Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Light Brown ...
Food 2
Food 2
• DOMINO FOODS, INC.
Light Brown Pure Cane Sugar, Light Brown
|
6.0 | 333 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Demerara Sugar
Food 1
Food 1
• DOMINO FOODS, INC.
Demerara Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Organic Agav...
Food 2
Food 2
• BRITTANY RECORDS
Organic Agave Sweetener
|
14.0 | 294 | 82.4 | 70.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pure...
Food 1
Food 1
• DOMINO FOODS, INC.
Premium Pure Crystal Cane Sugar Tablets
|
10.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Light Brown ...
Food 2
Food 2
• KINGSTON MARKETING CO
Light Brown Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Demerara Sug...
Food 1
Food 1
• TATE & LYLE SUGARS
Demerara Sugar Cubes
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Afg, White C...
Food 2
Food 2
• QUEENSWAY FOODS CO., INC.
Afg, White Crystal Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Confectioner...
Food 1
Food 1
• DOMINO FOODS, INC.
Confectioners Sugar
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
|
Organic Cane...
Food 2
Food 2
• WHOLESOME SWEETENERS, INC.
Organic Cane Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Cane Gr...
Food 1
Food 1
• AHOLD USA, INC.
Pure Cane Granulated Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Rough Cut Su...
Food 2
Food 2
• AMERICAN ROLAND FOOD LLC
Rough Cut Sugar Cubes, Demerara
|
10.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stater Bros....
Food 1
Food 1
• STATER BROS. MARKETS INC.
Stater Bros., Sugar Powdered
|
60.0 | 400 | 100.0 | 96.7 | — | — | — |
|
Turbinado Ra...
Food 2
Food 2
• UNICORN VILLAGE
Turbinado Raw Cane Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Pure C...
Food 1
Food 1
• HARMONY SPRINGS, INC.
Cream Pure Cane Sugar Soda Pop, Cream
|
52.0 | 34 | 7.3 | 7.3 | — | — | — |
|
Coconut Suga...
Food 2
Food 2
• FOODS ALIVE INC.
Coconut Sugar Superfoods
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Springfield,...
Food 1
Food 1
• UNIFIED GROCERS, INC.
Springfield, Sugar, Dark Brown
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Traditional ...
Food 2
Food 2
• LESLIE'S ORGANICS, LLC
Traditional Coconut Crystals Cane Sugar Alternative
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turbinado Ca...
Food 1
Food 1
• DOMINO FOODS, INC.
Turbinado Cane Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Jaggery (Gur)
Food 2
Food 2
• V PATEL & SONS INC
Jaggery (Gur)
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Coco...
Food 1
Food 1
• WAL-MART STORES, INC.
Organic Coconut Sugar
|
17.5 | 400 | 90.0 | 80.0 | 2.5 | — | — |
|
Sugar'n Cinn...
Food 2
Food 2
• DOMINO FOODS, INC.
Sugar'n Cinnamon
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turbinado Sugar
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Turbinado Sugar
|
16.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Refined Sugar
Food 2
Food 2
• ASK4ID
Refined Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Suga...
Food 1
Food 1
• FOODS ALIVE INC.
Coconut Sugar Superfoods
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Sugar Cane
Food 2
Food 2
• GOTERA, INC.
Sugar Cane
|
0.0 | 83 | 10.6 | 16.6 | 16.6 | — | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Brown ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Light Brown Pure Cane Sugar, Light Brown
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Coconut Palm...
Food 2
Food 2
• HEALTH MATTERS AMERICA INC.
Coconut Palm Sugar
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |