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Granulated, Brown & Powdered Sugar Comparisons For Diabetics

Organic Powdered Confectioners Sugar vs Powdered Sugar, Powdered

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Powd... Food 1 Food 1 • KINGS SUPER MARKETS INC Organic Powdered Confectioners Sugar	60.0	400	100.0	96.7	—	—	—
Powdered Sug... Food 2 Food 2 • UNIFIED GROCERS, INC. Powdered Sugar, Powdered	60.0	400	100.0	96.7	—	—	—

Piloncillo Panela Brown Cane Sugar vs Turbinado Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Piloncillo P... Food 1 Food 1 • GOYA FOODS, INC. Piloncillo Panela Brown Cane Sugar	14.0	375	87.5	87.5	—	—	—
Turbinado Sugar Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Turbinado Sugar	8.0	444	88.9	88.9	—	—	—

Cane Sugar vs Demerara Cane Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cane Sugar Food 1 Food 1 • GENERAL MILLS, INC. Cane Sugar	8.0	375	100.0	100.0	—	—	—
Demerara Can... Food 2 Food 2 • DOMINO FOODS, INC. Demerara Cane Sugar	8.0	375	100.0	100.0	—	—	—

Organic Coconut Palm Sugar vs 10 X Refined Powdered Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Coco... Food 1 Food 1 • TARGET STORES Organic Coconut Palm Sugar	16.0	375	100.0	87.5	—	—	—
10 X Refined... Food 2 Food 2 • WAL-MART STORES, INC. 10 X Refined Powdered Sugar	60.0	400	100.0	96.7	—	—	—

White Organic Sugar, White vs Pure Powdered Sugar, Pure Powdered

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Organi... Food 1 Food 1 • SLT FOODS INC. White Organic Sugar, White	100.0	399	100.0	99.9	—	—	—
Pure Powdere... Food 2 Food 2 • SHURFINE Pure Powdered Sugar, Pure Powdered	60.0	400	100.0	96.7	—	—	—

Premium Granulated Sugar vs Wholesome Sweeteners, Organic Sucanat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Gran... Food 1 Food 1 • DOMINO FOODS, INC. Premium Granulated Sugar	8.0	375	100.0	100.0	—	—	—
Wholesome Sw... Food 2 Food 2 • WHOLESOME SWEETENERS, INC. Wholesome Sweeteners, Organic Sucanat	8.0	375	100.0	100.0	—	—	—

Turbinado Organic Sugar, Turbinado vs Organic Light Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turbinado Or... Food 1 Food 1 • STAR MARKETS CO. Turbinado Organic Sugar, Turbinado	16.0	375	100.0	100.0	—	—	—
Organic Ligh... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Organic Light Brown Sugar	16.0	375	100.0	100.0	—	—	—

Organic Granulated Pure Cane Sugar vs Honey Granules, Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Gran... Food 1 Food 1 • RALEY'S Organic Granulated Pure Cane Sugar	16.0	375	100.0	100.0	—	—	—
Honey Granul... Food 2 Food 2 • BADIA SPICES INC. Honey Granules, Honey	6.0	333	100.0	100.0	—	—	—

Raw Turbinado Cane Sugar vs Pure Cane Sugar Cubes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Turbinad... Food 1 Food 1 • FAMILY FOOD COMPANY, INC. Raw Turbinado Cane Sugar	8.0	375	100.0	100.0	—	—	—
Pure Cane Su... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pure Cane Sugar Cubes	8.0	375	100.0	100.0	—	—	—

Pure Granulated Sugar vs Pure Cane Confectioners Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Granula... Food 1 Food 1 • SUPERVALU, INC. Pure Granulated Sugar	16.0	375	100.0	100.0	—	—	—
Pure Cane Co... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Pure Cane Confectioners Sugar	60.0	400	100.0	96.7	—	—	—

Golden C Pure Cane Brown Sugar vs Pure Cane Sugar Cubes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden C Pur... Food 1 Food 1 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Golden C Pure Cane Brown Sugar	8.0	375	100.0	100.0	—	—	—
Pure Cane Su... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Pure Cane Sugar Cubes	8.0	375	100.0	100.0	—	—	—

Pure Light Brown Sugar vs Agave Sweetener, Agave

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Light B... Food 1 Food 1 • SUPERVALU, INC. Pure Light Brown Sugar	16.0	375	100.0	100.0	—	—	—
Agave Sweete... Food 2 Food 2 • SUGAR FOODS CORPORATION Agave Sweetener, Agave	10.0	286	71.4	71.4	—	—	—

Pure Cane Sugar vs Granulated White Pure Cane Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Cane Sugar Food 1 Food 1 • COMMUNITY COFFEE COMPANY, LLC. Pure Cane Sugar	8.0	375	100.0	100.0	—	—	—
Granulated W... Food 2 Food 2 • CALIFORNIA AND HAWAIIAN SUGAR COMPANY Granulated White Pure Cane Sugar	8.0	375	100.0	100.0	—	—	—

Organic Coconut Sugar vs Honey Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Coco... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Organic Coconut Sugar	16.0	375	100.0	87.5	—	—	—
Honey Powder Food 2 Food 2 • BLUE CHIP GROUP INC. Honey Powder	8.0	375	100.0	100.0	—	—	—

Organic Cane Sugar vs Peninsular, Fine Granulated Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Cane... Food 1 Food 1 • WHOLESOME SWEETENERS, INC. Organic Cane Sugar	16.0	375	100.0	100.0	—	—	—
Peninsular, ... Food 2 Food 2 • MICHIGAN SUGAR COMPANY Peninsular, Fine Granulated Sugar	8.0	375	100.0	100.0	—	—	—

Pink Vanilla Cotton Candy Sugar, Pink Vanilla vs Morena Pure Cane Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pink Vanilla... Food 1 Food 1 • ZOKU LLC Pink Vanilla Cotton Candy Sugar, Pink Vanilla	26.0	408	100.0	100.0	—	—	—
Morena Pure ... Food 2 Food 2 • GS1 MEXICO Morena Pure Cane Sugar	16.0	375	100.0	100.0	—	—	—

Crystallized Natural Cane Sugar vs Organic, Powdered Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crystallized... Food 1 Food 1 • SUGAR FOODS CORPORATION Crystallized Natural Cane Sugar	8.0	375	100.0	100.0	—	—	—
Organic, Pow... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Organic, Powdered Sugar	60.0	400	100.0	96.7	—	—	—

Yellow Rock Sugar, Yellow vs Roundy's, Dark Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yellow Rock ... Food 1 Food 1 • QUEENSWAY FOODS CO., INC. Yellow Rock Sugar, Yellow	28.0	424	98.9	98.9	—	—	—
Roundy's, Da... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Dark Brown Sugar	8.0	375	100.0	100.0	—	—	—

Organic Blue Agave Sweetener vs Sanding Sugar, Lavender Pastel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blue... Food 1 Food 1 • HEALTH GARDEN OF NY INC Organic Blue Agave Sweetener	8.0	400	100.0	90.0	—	—	—
Sanding Suga... Food 2 Food 2 • INDIA TREE Sanding Sugar, Lavender Pastel	8.0	375	100.0	100.0	—	—	—

Turbinado Sugar vs Palm Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turbinado Sugar Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Turbinado Sugar	8.0	444	88.9	88.9	—	—	—
Palm Sugar Food 2 Food 2 • U. S. TRADING COMPANY Palm Sugar	32.0	337	84.2	84.2	—	—	—

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