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Gravy Mix Comparisons For Diabetics

Brown Gravy Mix With Onions, Onions vs Brown Gravy Mix Flavored With Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Gravy ... Food 1 Food 1 • SAUER BRANDS INC Brown Gravy Mix With Onions, Onions	5.8	300	60.0	20.0	—	—	20.0
Brown Gravy ... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Brown Gravy Mix Flavored With Beef	7.8	357	57.1	—	—	—	14.3

Pork Gravy, Pork vs Chicken Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Gravy, ... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Pork Gravy, Pork	6.0	33	5.0	—	—	0.8	1.7
Chicken Grav... Food 2 Food 2 • BEKTROM FOODS, INC Chicken Gravy Mix	13.7	308	71.8	10.3	—	—	10.3

Country Gravy Mix vs Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Grav... Food 1 Food 1 • C.H. GUENTHER & SON LLC Country Gravy Mix	11.7	333	66.7	22.2	—	—	11.1
Classic Beef... Food 2 Food 2 • P. K. KINDER CO., INC. Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef	7.7	333	66.7	16.7	—	—	16.7

Original Country Gravy Mix, Original Country vs No Fat Brown Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Cou... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Original Country Gravy Mix, Original Country	9.5	444	55.6	11.1	—	22.2	11.1
No Fat Brown... Food 2 Food 2 • PIONEER FLOUR MILLS No Fat Brown Gravy Mix	7.7	333	66.7	—	—	—	16.7

Western Family, Pork Gravy Mix vs Homestyle Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Western Fami... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Western Family, Pork Gravy Mix	8.0	357	57.1	14.3	—	—	—
Homestyle Gravy Food 2 Food 2 • HEINZ USA Homestyle Gravy	8.0	42	6.7	—	—	1.7	1.7

Roasted Pork Gravy Mix, Roasted Pork vs Chicken Flavor Instant Gravy Mix, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Pork... Food 1 Food 1 • PIONEER FLOUR MILLS Roasted Pork Gravy Mix, Roasted Pork	5.9	400	60.0	—	—	10.0	—
Chicken Flav... Food 2 Food 2 • CPC FOODSERVICE Chicken Flavor Instant Gravy Mix, Chicken	7.7	357	57.1	14.3	—	7.1	14.3

Roundy's, Brown Gravy Mix vs Beef Flavored Home Style Gravy, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roundy's, Br... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Brown Gravy Mix	7.9	417	66.7	—	—	8.3	—
Beef Flavore... Food 2 Food 2 • SAFEWAY, INC. Beef Flavored Home Style Gravy, Beef	8.0	48	6.5	—	—	2.4	—

Turkey Gravy, Turkey vs Sausage Flavored Peppered Gravy Mix, Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gravy... Food 1 Food 1 • BIG Y FOODS, INC. Turkey Gravy, Turkey	6.0	44	5.3	1.8	—	1.8	1.8
Sausage Flav... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Sausage Flavored Peppered Gravy Mix, Sausage	9.5	500	50.0	—	—	35.0	—

Brown Gravy Mix With Onions, Onions vs Smoky Country Bacon Bits & Gravy Mix, Smoky Country Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Gravy ... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Brown Gravy Mix With Onions, Onions	7.6	357	57.1	—	—	14.3	14.3
Smoky Countr... Food 2 Food 2 • PIONEER FLOUR MILLS Smoky Country Bacon Bits & Gravy Mix, Smoky Country Bacon	7.7	429	57.1	—	—	21.4	—

Premium Roasted Beef Gravy vs Roundy's, Brown Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Roas... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Premium Roasted Beef Gravy	6.0	50	5.0	—	—	1.7	3.3
Roundy's, Br... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Brown Gravy Mix	7.9	417	66.7	—	—	8.3	—

Crab Gravy vs Country Sausage Flavor Gravy Mix, Country Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crab Gravy Food 1 Food 1 • VISCEGLIA'S PASTA SAUCE & MORE CO. LLC Crab Gravy	13.9	57	6.6	3.3	0.8	2.5	2.5
Country Saus... Food 2 Food 2 • PIONEER FLOUR MILLS Country Sausage Flavor Gravy Mix, Country Sausage	11.6	450	60.0	—	—	20.0	—

Beef Flavored Home Style Gravy, Beef vs Gravy Mix, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Flavore... Food 1 Food 1 • SAFEWAY, INC. Beef Flavored Home Style Gravy, Beef	8.0	48	6.5	—	—	2.4	—
Gravy Mix, Pork Food 2 Food 2 • WINN-DIXIE STORES, INC. Gravy Mix, Pork	8.0	333	66.7	16.7	—	—	—

Gourmet Seasoning With Natural Spices, Chicken Gravy vs Savory Turkey Gravy, Savory Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Seas... Food 1 Food 1 • WATKINS INCORPORATED Gourmet Seasoning With Natural Spices, Chicken Gravy	5.8	333	50.0	16.7	—	—	16.7
Savory Turke... Food 2 Food 2 • SHURFINE Savory Turkey Gravy, Savory Turkey	6.0	32	4.8	—	—	0.8	—

Country Style Gravy Mix, Country Style vs Roasted Pork Gravy Mix, Roasted Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Country Style Gravy Mix, Country Style	9.5	444	55.6	11.1	—	22.2	11.1
Roasted Pork... Food 2 Food 2 • PIONEER FLOUR MILLS Roasted Pork Gravy Mix, Roasted Pork	5.9	400	60.0	—	—	10.0	—

Old Fashioned Country Gravy Mix vs Roasted Chicken Flavored Gravy, Roasted Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • BEKTROM FOODS, INC Old Fashioned Country Gravy Mix	13.5	359	71.8	10.3	—	10.3	10.3
Roasted Chic... Food 2 Food 2 • GIANT EAGLE, INC. Roasted Chicken Flavored Gravy, Roasted Chicken	6.0	32	4.8	1.6	—	1.6	—

Gravy Mix, Pork vs Poultry Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gravy Mix, Pork Food 1 Food 1 • WINN-DIXIE STORES, INC. Gravy Mix, Pork	8.0	333	66.7	16.7	—	—	—
Poultry Grav... Food 2 Food 2 • NESTLE USA INC. Poultry Gravy Mix	11.5	444	66.7	11.1	—	11.1	11.1

Homestyle Gravy, Homestyle vs Gravy Mix, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Gr... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Homestyle Gravy, Homestyle	10.0	36	7.1	1.4	—	0.7	1.4
Gravy Mix, T... Food 2 Food 2 • PIONEER FLOUR MILLS Gravy Mix, Turkey	5.8	300	60.0	—	—	—	20.0

Shoprite, Gravy, Turkey, Turkey vs Shoprite, Gravy, Mushroom, Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Gr... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Gravy, Turkey, Turkey	6.0	40	4.8	—	—	1.6	—
Shoprite, Gr... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Gravy, Mushroom, Mushroom	8.0	42	6.7	—	—	1.7	—

Mushroom Gravy, Mushroom vs Old Fashioned Sausage & Gravy, Old Fashioned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Gra... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Mushroom Gravy, Mushroom	6.0	33	5.0	—	—	0.8	1.7
Old Fashione... Food 2 Food 2 • BALLARD'S FARM SAUSAGE INC Old Fashioned Sausage & Gravy, Old Fashioned	9.8	133	8.3	—	—	10.0	1.7

Peppered Gravy Mix vs Turkey Flavored Home Style Gravy, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Gra... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Peppered Gravy Mix	11.6	500	60.0	—	—	25.0	—
Turkey Flavo... Food 2 Food 2 • SAFEWAY, INC. Turkey Flavored Home Style Gravy, Turkey	6.0	32	4.8	—	—	0.8	—

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