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Gravy Mix Comparisons For Diabetics

Crab Gravy vs Weis, Homestyle Gravy, Beef, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crab Gravy Food 1 Food 1 • VISCEGLIA'S PASTA SAUCE & MORE CO. LLC Crab Gravy	13.9	57	6.6	3.3	0.8	2.5	2.5
Weis, Homest... Food 2 Food 2 • WEIS MARKETS, INC. Weis, Homestyle Gravy, Beef, Beef	8.0	48	6.5	—	—	1.6	1.6

Gravy Mix With Natural Spices, Country vs Spartan, Mushroom Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gravy Mix Wi... Food 1 Food 1 • MCILHENNY COMPANY Gravy Mix With Natural Spices, Country	9.5	444	55.6	11.1	—	22.2	11.1
Spartan, Mus... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Mushroom Gravy	6.0	33	5.0	—	—	1.7	1.7

Grandma's Seasonings, Brown Gravy Mix vs Classic Pork Gravy, Classic Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grandma's Se... Food 1 Food 1 • GRANDMAS SPANISH PEPPER CO. Grandma's Seasonings, Brown Gravy Mix	7.7	333	66.7	—	—	—	16.7
Classic Pork... Food 2 Food 2 • BIG Y FOODS, INC. Classic Pork Gravy, Classic Pork	6.0	32	4.8	—	—	1.6	1.6

Chicken Gravy Mix, Chicken vs Beef Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Chicken Gravy Mix, Chicken	5.9	333	50.0	16.7	—	8.3	—
Beef Gravy Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Beef Gravy	6.0	42	5.0	—	—	1.7	1.7

Premium Brown Gravy Mix, Premium Brown vs Home Style Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Brow... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Premium Brown Gravy Mix, Premium Brown	9.7	375	62.5	—	—	6.3	12.5
Home Style G... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Home Style Gravy	5.9	53	5.3	—	—	3.5	1.8

Turkey Gravy Mix vs Organic Brown Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gravy... Food 1 Food 1 • BEKTROM FOODS, INC Turkey Gravy Mix	13.7	359	71.8	20.5	—	—	10.3
Organic Brow... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Organic Brown Gravy Mix	7.8	286	57.1	14.3	—	—	14.3

Peppered Gravy Mix, Peppered vs Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Gra... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Peppered Gravy Mix, Peppered	11.7	400	60.0	—	—	15.0	—
Butter Chick... Food 2 Food 2 • SLT FOODS INC. Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken	15.9	108	7.5	3.3	0.8	7.5	0.8

Homestyle Roasted Brown Gravy Mix vs Signature Gravy With Real Cream, Sage, & Thyme, Signature

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Ro... Food 1 Food 1 • HEINZ USA Homestyle Roasted Brown Gravy Mix	5.7	333	50.0	—	—	8.3	16.7
Signature Gr... Food 2 Food 2 • RESER'S FINE FOODS, INC. Signature Gravy With Real Cream, Sage, & Thyme, Signature	6.0	56	4.8	—	—	3.2	—

Delicious Golden Gluten Free Quick Gravy, Delicious Golden vs Classic Mushroom Gravy, Classic Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Delicious Go... Food 1 Food 1 • EDWARD & SONS TRADING CO., INC Delicious Golden Gluten Free Quick Gravy, Delicious Golden	9.7	357	71.4	—	—	—	14.3
Classic Mush... Food 2 Food 2 • BIG Y FOODS, INC. Classic Mushroom Gravy, Classic Mushroom	6.0	40	4.8	—	—	1.6	—

Country Sausage Gravy, Country Sausage vs Country Sausage Gravy, Country Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Saus... Food 1 Food 1 • NESTLE USA INC. Country Sausage Gravy, Country Sausage	7.8	145	6.5	—	—	11.3	3.2
Country Saus... Food 2 Food 2 • F.B. PURNELL SAUSAGE CO., INC. Country Sausage Gravy, Country Sausage	7.9	125	8.9	1.8	1.8	8.0	1.8

Roasted Turkey Homestyle Gravy , Roasted Turkey vs Turkey Gravy Organic Gourmet Seasoning Mix, Turkey Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Turk... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Roasted Turkey Homestyle Gravy , Roasted Turkey	6.0	42	5.0	—	—	2.5	—
Turkey Gravy... Food 2 Food 2 • WATKINS INCORPORATED Turkey Gravy Organic Gourmet Seasoning Mix, Turkey Gravy	7.7	333	66.7	16.7	—	—	16.7

Country Gravy Mix, Country vs Homestyle Mushroom Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Grav... Food 1 Food 1 • C.H. GUENTHER & SON LLC Country Gravy Mix, Country	13.7	450	70.0	—	—	15.0	—
Homestyle Mu... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Homestyle Mushroom Gravy	6.0	40	4.8	—	—	1.6	—

Du Jour, Sausage Gravy vs Homestyle Roasted Turkey Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Du Jour, Sau... Food 1 Food 1 • HY-VEE, INC. Du Jour, Sausage Gravy	7.9	79	6.4	1.6	—	4.8	1.6
Homestyle Ro... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Homestyle Roasted Turkey Gravy	6.0	40	4.8	—	—	1.6	—

Roasted Chicken Flavored Gravy Mix, Roasted Chicken vs Pork Flavor Gravy Mix, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Chic... Food 1 Food 1 • UNILEVER BESTFOODS NORTH AMERICA Roasted Chicken Flavored Gravy Mix, Roasted Chicken	7.8	357	57.1	14.3	—	—	14.3
Pork Flavor ... Food 2 Food 2 • CPC FOODSERVICE Pork Flavor Gravy Mix, Pork	7.7	333	66.7	16.7	—	—	16.7

Peppered Gravy Mix vs Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Gra... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Peppered Gravy Mix	11.5	455	54.6	9.1	—	27.3	—
Classic Beef... Food 2 Food 2 • P. K. KINDER CO., INC. Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Classic Beef With Sea Salt & Herbs	7.7	333	66.7	16.7	—	—	16.7

Sausage Gravy, Sausage vs Turkey Style Gravy Mix, Turkey Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Grav... Food 1 Food 1 • CONAGRA FOODS PACKAGED FOODS, LLC Sausage Gravy, Sausage	9.8	167	13.9	2.8	—	11.1	2.8
Turkey Style... Food 2 Food 2 • ARON STREIT INC. Turkey Style Gravy Mix, Turkey Style	10.0	357	71.4	28.6	—	—	—

Brown Gravy Mix With Onions, Onions vs Home Style Brown Gravy, Home Style Brown

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Gravy ... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Brown Gravy Mix With Onions, Onions	7.6	357	57.1	—	—	14.3	14.3
Home Style B... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Home Style Brown Gravy, Home Style Brown	8.0	42	6.7	1.7	—	1.7	—

Roasted Chicken Gravy Mix vs Chicken Gravy Mix, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Chic... Food 1 Food 1 • PIONEER FLOUR MILLS Roasted Chicken Gravy Mix	5.7	333	50.0	—	—	8.3	16.7
Chicken Grav... Food 2 Food 2 • L. J. MINOR CORP. Chicken Gravy Mix, Chicken	3.9	375	50.0	—	—	12.5	—

Sausage Flavored Peppered Gravy Mix, Sausage vs Roasted Chicken Flavored Gravy, Roasted Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Flav... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Sausage Flavored Peppered Gravy Mix, Sausage	9.5	500	50.0	—	—	35.0	—
Roasted Chic... Food 2 Food 2 • GIANT EAGLE, INC. Roasted Chicken Flavored Gravy, Roasted Chicken	6.0	32	4.8	1.6	—	1.6	—

Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper vs Turkey Homestyle Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Grav... Food 1 Food 1 • TOPS MARKETS, LLC Chicken Gravy Seasoned With Sage And Black Pepper, Chicken With Sage And Black Pepper	6.0	58	5.0	1.7	—	4.2	—
Turkey Homes... Food 2 Food 2 • FOOD TOWN STORES INC. Turkey Homestyle Gravy	8.0	33	6.7	—	—	—	1.7

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