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Gravy Mix Comparisons For Diabetics

Jimmy Dean, Country Gravy Mix vs Country Style Sausage Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jimmy Dean, ... Food 1 Food 1 • C.H. GUENTHER & SON LLC Jimmy Dean, Country Gravy Mix	9.7	444	55.6	11.1	—	22.2	—
Country Styl... Food 2 Food 2 • HEINZ USA Country Style Sausage Gravy	5.0	75	5.0	—	0.8	5.8	1.7

Country Sausage Gravy, Country Sausage vs Food Lion, Homestyle Chicken Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Saus... Food 1 Food 1 • F.B. PURNELL SAUSAGE CO., INC. Country Sausage Gravy, Country Sausage	7.9	125	8.9	1.8	1.8	8.0	1.8
Food Lion, H... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Homestyle Chicken Gravy	13.9	25	11.7	1.7	—	0.8	1.7

Dark Gravy Sauce vs Roasted Chicken Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Gravy S... Food 1 Food 1 • MOON RAVEN INTERNATIONAL Dark Gravy Sauce	8.9	32	6.7	1.9	0.7	0.7	0.7
Roasted Chic... Food 2 Food 2 • PIONEER FLOUR MILLS Roasted Chicken Gravy Mix	5.7	333	50.0	—	—	8.3	16.7

Turkey Gravy vs Home Style Savor Pork Flavored Gravy, Home Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gravy Food 1 Food 1 • WOLFGANG B. GOURMET FOODS Turkey Gravy	5.9	75	5.0	—	—	5.8	1.7
Home Style S... Food 2 Food 2 • BI-LO INC. Home Style Savor Pork Flavored Gravy, Home Style	4.0	32	3.2	—	—	1.6	1.6

Homestyle Chicken Gravy, Homestyle Chicken vs Food Lion, Homestyle Beef Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Ch... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Homestyle Chicken Gravy, Homestyle Chicken	6.0	32	4.8	—	—	1.6	—
Food Lion, H... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Homestyle Beef Gravy	6.0	42	5.0	1.7	—	0.8	3.3

Country Gravy Mix, Country vs Aujus Home Style Gravy Mix, Aujus, Home Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Grav... Food 1 Food 1 • SHAWNEE MILLING COMPANY Country Gravy Mix, Country	9.5	444	55.6	—	—	22.2	11.1
Aujus Home S... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Aujus Home Style Gravy Mix, Aujus, Home Style	1.9	286	28.6	28.6	—	—	28.6

Western Family, Pork Gravy Mix vs Original Country Gravy Mix, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Western Fami... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Western Family, Pork Gravy Mix	8.0	357	57.1	14.3	—	—	—
Original Cou... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Original Country Gravy Mix, Original	9.6	375	62.5	12.5	—	12.5	12.5

Turkey Gravy vs Winco Foods, Onion Gravy Mix, Onion, Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Gravy Food 1 Food 1 • IGA, INC. Turkey Gravy	8.0	40	6.5	—	—	—	1.6
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Onion Gravy Mix, Onion, Onion	9.7	357	71.4	—	—	—	14.3

Classic Turkey Gravy, Classic Turkey vs Beef Gravy Concentrate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Turk... Food 1 Food 1 • BIG Y FOODS, INC. Classic Turkey Gravy, Classic Turkey	6.0	40	4.8	—	—	1.6	—
Beef Gravy C... Food 2 Food 2 • L. J. MINOR CORP. Beef Gravy Concentrate	7.4	500	40.0	—	—	40.0	10.0

Classic Mushroom Gravy, Classic Mushroom vs Turkey Style Gravy Mix, Turkey Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Mush... Food 1 Food 1 • BIG Y FOODS, INC. Classic Mushroom Gravy, Classic Mushroom	6.0	40	4.8	—	—	1.6	—
Turkey Style... Food 2 Food 2 • ARON STREIT INC. Turkey Style Gravy Mix, Turkey Style	10.0	357	71.4	28.6	—	—	—

Biscuits & Gravy Buttermilk Biscuits With Gravy & Pork Sausage, Gravy & Pork Sausage vs Ready To Serve Turkey Gravy, Turkey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Biscuits & G... Food 1 Food 1 • OREGON FREEZE DRY FOODS INC. Biscuits & Gravy Buttermilk Biscuits With Gravy & Pork Sausage, Gravy & Pork Sausage	69.6	452	59.7	9.7	—	16.1	17.7
Ready To Ser... Food 2 Food 2 • CAMPBELL SOUP COMPANY Ready To Serve Turkey Gravy, Turkey	6.0	42	5.0	1.7	—	1.7	1.7

Mushroom Gravy Mix, Mushroom vs Sausage Gravy, Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Gra... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Mushroom Gravy Mix, Mushroom	5.7	400	60.0	—	—	10.0	20.0
Sausage Grav... Food 2 Food 2 • CONAGRA FOODS PACKAGED FOODS, LLC Sausage Gravy, Sausage	9.8	167	13.9	2.8	—	11.1	2.8

Roasted Turkey Gravy vs Manischewitz, Classic Chicken Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Turk... Food 1 Food 1 • GIANT EAGLE, INC. Roasted Turkey Gravy	6.0	42	5.0	—	—	1.7	1.7
Manischewitz... Food 2 Food 2 • R.A.B. FOOD GROUP, LLC Manischewitz, Classic Chicken Gravy	6.0	33	5.0	—	—	1.7	1.7

Zur vs Poultry Gravy Starter, Poultry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zur Food 1 Food 1 • THOMAS BROTHERS HAM COMPANY Zur	9.5	50	12.5	—	0.6	—	—
Poultry Grav... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Poultry Gravy Starter, Poultry	4.0	25	5.0	40.0	—	—	—

Turkey Flavor Instant Gravy Mix, Turkey vs Savory Chicken Gravy, Savory Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Flavo... Food 1 Food 1 • CPC FOODSERVICE Turkey Flavor Instant Gravy Mix, Turkey	7.7	357	57.1	14.3	—	7.1	14.3
Savory Chick... Food 2 Food 2 • SHURFINE Savory Chicken Gravy, Savory Chicken	6.0	42	6.7	—	1.7	1.7	—

French's, Chicken Gravy Mix vs Brown Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French's, Ch... Food 1 Food 1 • MCCORMICK & COMPANY, INC. French's, Chicken Gravy Mix	7.7	357	57.1	—	—	7.1	14.3
Brown Gravy Mix Food 2 Food 2 • R EVERYDAY Brown Gravy Mix	5.7	417	50.0	—	—	8.3	16.7

Spartan, Chicken Gravy vs Brown Gravy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Chi... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Chicken Gravy	6.0	58	5.0	1.7	—	4.2	—
Brown Gravy Food 2 Food 2 • SWAGGER FOODS CORPORATION Brown Gravy	5.8	333	50.0	—	—	—	16.7

Turkey Flavored Gravy, Turkey vs Peppered Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Flavo... Food 1 Food 1 • BRADY ENTERPRISES INC Turkey Flavored Gravy, Turkey	6.0	32	4.8	—	—	0.8	—
Peppered Gra... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Peppered Gravy Mix	11.6	500	60.0	—	—	25.0	—

Classic Chicken Homestyle Gravy, Classic Chicken vs Chicken Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Chic... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Classic Chicken Homestyle Gravy, Classic Chicken	6.0	50	5.0	—	—	2.5	—
Chicken Grav... Food 2 Food 2 • HANNAFORD BROS. CO. Chicken Gravy Mix	100.0	333	66.7	16.7	—	8.3	—

Odom's Tennessee Pride, Sausage Gravy, Odom's Tennessee Pride, Sausage Gravy vs Winco Foods, Pork Gravy Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA FOODS PACKAGED FOODS, LLC Odom's Tennessee Pride, Sausage Gravy, Odom's Tennessee Pride, Sausage Gravy	9.7	194	13.9	2.8	—	13.9	2.8
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Pork Gravy Mix	7.8	357	57.1	14.3	—	—	14.3

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