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Herbs/Spices/Extracts Comparisons For Diabetics

Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup vs Pacific Foods Low Sodium Organic Free Range Chicken Broth, 48 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Low ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup	3.9	333	44.4	—	—	11.1	—
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Low Sodium Organic Free Range Chicken Broth, 48 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Progresso Tuscany Chicken Broth vs Progresso Unsalted Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tu... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Tuscany Chicken Broth	2.5	2	0.5	—	—	—	0.3
Progresso Un... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Unsalted Chicken Broth	3.8	5	0.8	0.1	—	—	0.4

Swanson 100% Natural Vegetable Broth, 32 Oz Carton vs Swanson 100% Natural Vegetable Stock, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Vegetable Broth, 32 Oz Carton	4.1	4	0.9	0.9	—	—	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Vegetable Stock, 32 Oz Carton	4.1	6	0.9	0.9	—	—	—

Swanson 100% Natural Chicken Broth, 10.5 Oz Can vs Swanson Natural Goodness 33% Less Sodium Chicken Broth, 8 Oz Quick Cups (Pack Of 4)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 10.5 Oz Can	2.0	3	0.3	0.3	—	—	0.3
Swanson Natu... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 8 Oz Quick Cups (Pack Of 4)	2.0	6	0.4	0.4	—	—	0.8

Minor's Beef Base, No Added Msg, 1 Lb Cup vs Marie Callenders Creamy Alfredo Family Recipes, 8.64 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Beef... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Beef Base, No Added Msg, 1 Lb Cup	1.9	250	16.7	—	—	8.3	16.7
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Creamy Alfredo Family Recipes, 8.64 Oz	52.4	366	68.3	7.3	2.4	3.7	12.2

Pacific Foods Organic Unsalted Chicken Bone Broth, 32 Oz Carton vs Swansonchicken Broth, 32 Oz. Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Unsalted Chicken Bone Broth, 32 Oz Carton	2.0	21	0.4	0.4	—	0.4	3.7
Swansonchick... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swansonchicken Broth, 32 Oz. Carton	2.0	4	0.4	0.4	—	—	0.4

Swanson Natural Goodness Chicken Broth, 48 Oz Carton vs Swanson 100% Natural Chicken Broth, 49.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Natu... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Natural Goodness Chicken Broth, 48 Oz Carton	2.1	6	0.4	—	—	—	0.9
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 49.5 Oz Can	2.1	4	0.4	0.4	—	—	0.4

Pacific Foods Organic Beef Broth, 32 Oz Carton vs Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Beef Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3)	2.1	9	0.4	—	—	—	1.7

Maggi Chicken Flavor Bouillon Hard Tablets vs Minor's Seafood Base, No Added Msg, Gluten Free, 1 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maggi Chicke... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Chicken Flavor Bouillon Hard Tablets	2.0	250	16.7	—	—	16.7	—
Minor's Seaf... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Seafood Base, No Added Msg, Gluten Free, 1 Lb	2.0	250	16.7	—	—	16.7	—

Pacific Foods Organic Beef Bone Broth, 32 Oz Carton vs Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Beef Bone Broth, 32 Oz Carton	2.1	17	0.4	0.4	—	—	3.4
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Lower Sodium Beef Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9

Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton vs Swanson 100% Natural Chicken Broth, 8 Oz Quick Cups (Pack Of 4)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton	2.0	21	0.4	0.4	—	0.4	3.7
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 8 Oz Quick Cups (Pack Of 4)	2.0	4	0.4	0.4	—	—	0.4

Pacific Foods Organic Chicken Bone Broth With Black Garlic And Shiitake Mushroom, 32 Oz Carton vs Swanson Broth Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Black Garlic And Shiitake Mushroom, 32 Oz Carton	2.1	17	0.4	0.4	—	0.4	3.0
Swanson Brot... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Broth Vegetable	4.0	2	0.5	0.5	—	—	—

Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4) vs Pacific Foods Low Sodium Organic Free Range Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4)	2.0	13	1.3	1.3	—	—	1.3
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Low Sodium Organic Free Range Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup vs Marie Callenders Savory Beef Family Recipes, 9.98 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minors Saute... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup	4.0	167	33.3	16.7	—	—	—
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Savory Beef Family Recipes, 9.98 Oz	60.1	370	69.6	4.4	2.2	3.3	13.0

Old El Paso Chipotle Chicken Slow Cooker Seasoning Mix vs Swanson 100% Natural Unsalted Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • GENERAL MILLS SALES INC. Old El Paso Chipotle Chicken Slow Cooker Seasoning Mix	2.8	310	59.7	3.0	12.3	4.4	7.8
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Unsalted Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9

Swanson Natural Goodness 33% Less Sodium Chicken Broth, 8 Oz Quick Cups (Pack Of 4) vs Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Natu... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 8 Oz Quick Cups (Pack Of 4)	2.0	6	0.4	0.4	—	—	0.8
Swanson Natu... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12)	2.1	6	0.4	—	—	—	0.9

Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup vs Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Lobs... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup	1.9	143	14.3	—	—	—	14.3
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup	3.9	333	44.4	—	—	11.1	—

Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup vs Maggi Chicken Flavor Bouillon Tablets, 2.43 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Lobs... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup	1.9	143	14.3	—	—	—	14.3
Maggi Chicke... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Chicken Flavor Bouillon Tablets, 2.43 Oz	1.9	300	20.0	—	—	20.0	—

Pacific Foods Organic Beef Bone Broth, 32 Oz Carton vs Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Beef Bone Broth, 32 Oz Carton	2.1	17	0.4	0.4	—	—	3.4
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton	2.1	21	0.4	0.4	—	0.4	3.8

Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 1 Lb Cup vs Swanson 100% Natural Spicy Beef Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Low ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 1 Lb Cup	3.8	333	44.4	—	—	11.1	22.2
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Spicy Beef Broth, 32 Oz Carton	2.1	4	0.4	—	—	—	0.9

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