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Herbs/Spices/Extracts Comparisons For Diabetics

Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton vs Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton	2.0	21	0.4	0.4	—	0.4	3.7
Swanson Beef... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4	2.0	6	1.3	1.3	—	—	1.3

Swanson Chicken Stock, 14.5 Oz. vs Swansonchicken Broth, 32 Oz. Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Chicken Stock, 14.5 Oz.	2.0	9	0.4	0.4	—	—	1.7
Swansonchick... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swansonchicken Broth, 32 Oz. Carton	2.0	4	0.4	0.4	—	—	0.4

Minor's Chicken Base (No Added Msg) 1 Lb Cup vs Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Chic... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Chicken Base (No Added Msg) 1 Lb Cup	1.9	250	16.7	16.7	—	16.7	16.7
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub	3.8	333	44.4	—	—	—	22.2

Swanson Chicken Stock, 14.5 Oz. vs Swanson 100% Natural Unsalted Chicken Stock, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Chicken Stock, 14.5 Oz.	2.0	9	0.4	0.4	—	—	1.7
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Unsalted Chicken Stock, 32 Oz Carton	2.1	11	0.4	0.4	—	—	2.1

Swanson 100% Natural Beef Broth, 32 Oz Carton vs Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Beef Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9
Swanson Natu... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12)	2.1	6	0.4	—	—	—	0.9

Swanson Chicken Bone Broth, 32 Oz Carton vs Tony Chachere's Original Creole Seasoning 8 Oz.Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Chicken Bone Broth, 32 Oz Carton	2.1	15	0.4	0.4	—	—	3.4
Tony Chacher... Food 2 Food 2 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 8 Oz.Can	0.0	0	0.1	—	0.1	—	—

Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup vs Swanson 100% Natural Unsalted Beef Stock, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Lobs... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup	1.9	143	14.3	—	—	—	14.3
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Unsalted Beef Stock, 32 Oz Carton	2.1	6	0.4	0.4	—	—	0.9

Pacific Foods Organic Chicken Bone Broth With Black Garlic And Shiitake Mushroom, 32 Oz Carton vs Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Black Garlic And Shiitake Mushroom, 32 Oz Carton	2.1	17	0.4	0.4	—	0.4	3.0
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton	2.1	21	0.4	0.4	—	0.4	3.8

Epic Tuscan Style Chicken Bone Broth vs Pacific Foods Organic Vegetable Broth, Plant Based, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Epic Tuscan ... Food 1 Food 1 • GENERAL MILLS SALES INC. Epic Tuscan Style Chicken Bone Broth	0.4	14	0.5	0.1	0.5	—	2.9
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Vegetable Broth, Plant Based, 32 Oz Carton	6.1	4	1.3	0.9	—	—	—

Swanson 100% Natural Chicken Broth, 32 Oz Carton vs The Good Table Parmesan And Herb Sauce & Crust Mix For Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
The Good Tab... Food 2 Food 2 • GENERAL MILLS SALES INC. The Good Table Parmesan And Herb Sauce & Crust Mix For Chicken	22.8	364	36.4	6.1	—	18.2	12.1

Swanson 100% Natural Chicken Broth Concentrate vs Swanson 100% Natural Chicken Broth, 8 Oz Quick Cups (Pack Of 4)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth Concentrate	2.0	13	1.3	1.3	—	—	1.3
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 8 Oz Quick Cups (Pack Of 4)	2.0	4	0.4	0.4	—	—	0.4

Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub vs Progresso Beef Flavored Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Low ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub	3.8	333	44.4	—	—	—	22.2
Progresso Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Beef Flavored Broth	2.5	6	0.5	—	—	—	1.0

Progresso Classic Chicken Broth vs Tony Chachere's Lite Salt Seasoning 6/ 8 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Cl... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Classic Chicken Broth	2.7	1	0.6	—	—	—	0.4
Tony Chacher... Food 2 Food 2 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Lite Salt Seasoning 6/ 8 Oz.	0.0	0	0.1	—	0.1	—	—

Swanson 100% Natural Spicy Chicken Broth, 32 Oz Carton vs Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 5 Lb Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Spicy Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 5 Lb Tub	3.8	333	44.4	—	—	11.1	22.2

Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12) vs Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Natu... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12)	2.1	6	0.4	—	—	—	0.9
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz vs Pacific Foods Organic Chicken Stock, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz	62.0	367	69.4	6.1	4.1	4.1	12.2
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Stock, 32 Oz Carton	2.0	12	0.4	0.4	—	—	2.5

Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz vs Tony Chachere's Lite Salt Seasoning 6/ 8 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz	48.5	368	68.4	5.3	2.6	2.6	13.2
Tony Chacher... Food 2 Food 2 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Lite Salt Seasoning 6/ 8 Oz.	0.0	0	0.1	—	0.1	—	—

Swansonorganic Vegetable Broth, 32 Oz. Carton (3 Pack) vs Swanson 100% Natural Beef Stock, 48 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swansonorgan... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swansonorganic Vegetable Broth, 32 Oz. Carton (3 Pack)	4.0	4	0.8	0.4	—	—	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Beef Stock, 48 Oz Carton	4.1	9	0.9	0.4	—	—	1.3

Progresso Unsalted Chicken Broth vs Minor's Beef Base, No Added Msg, 5 Lb Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Un... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Unsalted Chicken Broth	3.8	5	0.8	0.1	—	—	0.4
Minor's Beef... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Beef Base, No Added Msg, 5 Lb Tub	1.9	250	16.7	—	—	8.3	16.7

Marie Callenders Savory Beef Family Recipes, 9.98 Oz vs Swanson Natural Goodness 33% Less Sodium Chicken Broth, 10.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Savory Beef Family Recipes, 9.98 Oz	60.1	370	69.6	4.4	2.2	3.3	13.0
Swanson Natu... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 10.5 Oz Can	2.0	7	0.3	0.3	—	—	1.0

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