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Herbs/Spices/Extracts Comparisons For Diabetics

Minor's Beef Base, No Added Msg, 1 Lb Cup vs Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Beef... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Beef Base, No Added Msg, 1 Lb Cup	1.9	250	16.7	—	—	8.3	16.7
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub	3.8	333	44.4	—	—	—	22.2

Swanson 100% Natural Vegetable Stock, 32 Oz Carton vs Swanson 100% Natural Chicken Broth, 32 Oz Carton (Pack Of 6)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Vegetable Stock, 32 Oz Carton	4.1	6	0.9	0.9	—	—	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 32 Oz Carton (Pack Of 6)	2.1	4	0.4	0.4	—	—	0.4

Marie Callenders Savory Beef Family Recipes, 9.98 Oz vs Swanson 100% Natural Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Savory Beef Family Recipes, 9.98 Oz	60.1	370	69.6	4.4	2.2	3.3	13.0
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton vs Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton	2.0	21	0.4	0.4	—	0.4	3.7
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz	62.0	367	69.4	6.1	4.1	4.1	12.2

Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4) vs Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth Concentrate, 8 Oz Carton (Pack Of 4)	2.0	13	1.3	1.3	—	—	1.3
Minor's Lobs... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Lobster Base, Gluten Free, No Added Msg, 1 Lb Cup	1.9	143	14.3	—	—	—	14.3

Swanson 100% Natural Unsalted Beef Broth, 32 Oz Carton vs Swanson 100% Natural Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Unsalted Beef Broth, 32 Oz Carton	2.1	6	0.4	0.4	—	—	0.9
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub vs Swanson 100% Natural Unsalted Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Low ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Chicken Base, No Added Msg, Gluten Free, 1 Lb Tub	3.8	333	44.4	—	—	—	22.2
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Unsalted Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9

Progresso Reduced Sodium Vegetable Broth vs Minor's Clam Base Gluten Free, 1 Lb Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Vegetable Broth	2.4	2	0.6	0.2	0.1	—	0.1
Minor's Clam... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Clam Base Gluten Free, 1 Lb Cup	4.0	167	33.3	16.7	—	—	—

Swanson 100% Natural, 50% Less Sodium Beef Broth, 14.5 Oz Can vs Swanson 100% Natural Vegetable Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural, 50% Less Sodium Beef Broth, 14.5 Oz Can	2.1	4	0.4	0.4	—	—	0.9
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Vegetable Broth, 32 Oz Carton	4.1	4	0.9	0.9	—	—	—

Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12) vs Swanson 100% Natural Chicken Broth, 10.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Natu... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12)	2.1	6	0.4	—	—	—	0.9
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 10.5 Oz Can	2.0	3	0.3	0.3	—	—	0.3

Pacific Foods Organic Mushroom Broth, 32 Oz Carton vs Maggi Boullion Chicken Flavor Halal .74 Oz Cube

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Mushroom Broth, 32 Oz Carton	2.1	2	0.4	0.4	—	—	—
Maggi Boulli... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Boullion Chicken Flavor Halal .74 Oz Cube	1.9	300	20.0	—	—	20.0	—

Minor's Seafood Base, No Added Msg, Gluten Free, 1 Lb vs Minor's Beef Base, No Added Msg, 1 Lb Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Seaf... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Seafood Base, No Added Msg, Gluten Free, 1 Lb	2.0	250	16.7	—	—	16.7	—
Minor's Beef... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Beef Base, No Added Msg, 1 Lb Cup	1.9	250	16.7	—	—	8.3	16.7

The Good Table Parmesan And Herb Sauce & Crust Mix For Chicken vs Swanson 100% Natural Chicken Broth, 49.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Good Tab... Food 1 Food 1 • GENERAL MILLS SALES INC. The Good Table Parmesan And Herb Sauce & Crust Mix For Chicken	22.8	364	36.4	6.1	—	18.2	12.1
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 49.5 Oz Can	2.1	4	0.4	0.4	—	—	0.4

Pacific Foods Beef Broth, 32 Oz Carton vs Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 5 Lb Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Beef Broth, 32 Oz Carton	2.1	9	0.4	0.4	—	—	1.7
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 5 Lb Tub	3.8	333	44.4	—	—	11.1	22.2

Minor's Beef Base, No Added Msg, 5 Lb Tub vs Progresso Reduced Sodium Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Beef... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Beef Base, No Added Msg, 5 Lb Tub	1.9	250	16.7	—	—	8.3	16.7
Progresso Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Chicken Broth	3.8	2	0.8	—	—	—	0.5

Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton vs Cajun Blackened Seasoning

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Cajun Blacke... Food 2 Food 2 • WOODLAND FOODS Cajun Blackened Seasoning	2.0	167	66.7	—	33.3	—	—

The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken vs Swanson Natural Goodness Lower Sodium Chicken Broth, 32 Oz Carton (6 Pack)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Good Tab... Food 1 Food 1 • GENERAL MILLS SALES INC. The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken	22.8	364	39.4	9.1	3.0	21.2	9.1
Swanson Natu... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Natural Goodness Lower Sodium Chicken Broth, 32 Oz Carton (6 Pack)	2.1	6	0.4	—	—	—	0.9

Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz vs Pacific Foods Organic Chicken Stock, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Smoky Cheddar Burger Family Recipes, 8.28 Oz	48.5	368	68.4	5.3	2.6	2.6	13.2
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Stock, 32 Oz Carton	2.0	12	0.4	0.4	—	—	2.5

Progresso Unsalted Chicken Broth vs Swanson Broth Vegetable

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Un... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Unsalted Chicken Broth	3.8	5	0.8	0.1	—	—	0.4
Swanson Brot... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Broth Vegetable	4.0	2	0.5	0.5	—	—	—

Swanson Broth Chicken vs Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Brot... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Broth Chicken	2.0	8	0.4	0.4	—	0.2	1.3
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup	3.9	333	44.4	—	—	11.1	—

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