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Herbs/Spices/Extracts Comparisons For Diabetics

Swanson 100% Natural Chicken Broth, 32 Oz Carton (Pack Of 6) vs Swansonchicken Broth, 32 Oz. Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 32 Oz Carton (Pack Of 6)	2.1	4	0.4	0.4	—	—	0.4
Swansonchick... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swansonchicken Broth, 32 Oz. Carton	2.0	4	0.4	0.4	—	—	0.4

Old El Paso Pork Carnitas Slow Cooker Seasoning Mix vs Maggi Beef Flavored Bouillon Tablets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • GENERAL MILLS SALES INC. Old El Paso Pork Carnitas Slow Cooker Seasoning Mix	2.1	296	48.6	2.9	12.4	4.8	7.7
Maggi Beef F... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Beef Flavored Bouillon Tablets	4.0	250	33.3	16.7	—	8.3	—

Maggi Beef Flavored Bouillon Tablets vs Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maggi Beef F... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Beef Flavored Bouillon Tablets	4.0	250	33.3	16.7	—	8.3	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3)	2.1	9	0.4	—	—	—	1.7

Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup vs Tony Chachere's Original Creole Seasoning 17 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minors Saute... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minors Sauted Vegetable Base Mirepoix, No Added Msg, 1 Lb Cup	4.0	167	33.3	16.7	—	—	—
Tony Chacher... Food 2 Food 2 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 17 Oz Can	0.0	0	0.1	—	0.1	—	—

Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup vs Swanson 100% Natural, 50% Less Sodium Beef Broth, 14.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Low ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup	3.9	333	44.4	—	—	11.1	—
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural, 50% Less Sodium Beef Broth, 14.5 Oz Can	2.1	4	0.4	0.4	—	—	0.9

Swanson 100% Natural Unsalted Beef Stock, 32 Oz Carton vs Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Unsalted Beef Stock, 32 Oz Carton	2.1	6	0.4	0.4	—	—	0.9
Swanson Chic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Chicken Bone Broth, 32 Oz Carton (3 Pack)	2.1	15	0.4	0.4	—	—	3.4

Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can vs Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 1 Lb Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Natu... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can	2.1	6	0.4	—	—	—	0.9
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 1 Lb Cup	3.8	333	44.4	—	—	11.1	22.2

Swanson 100% Natural Vegetable Broth, 32 Oz Carton vs Sweet Candied Bacon Seasoning 6 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Vegetable Broth, 32 Oz Carton	4.1	4	0.9	0.9	—	—	—
Sweet Candie... Food 2 Food 2 • AMAZING TASTE FOODS, INC. Sweet Candied Bacon Seasoning 6 Oz	0.0	6	1.0	1.0	—	—	—

Pacific Foods Organic Free Range Chicken Broth, 48 Oz Carton vs Pacific Foods Organic Vegetable Broth, Plant Based, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Free Range Chicken Broth, 48 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Vegetable Broth, Plant Based, 32 Oz Carton	6.1	4	1.3	0.9	—	—	—

Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton vs Swanson Natural Goodness 33% Less Sodium Chicken Broth, 10.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton	2.1	21	0.4	0.4	—	0.4	3.8
Swanson Natu... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 10.5 Oz Can	2.0	7	0.3	0.3	—	—	1.0

Pacific Foods Low Sodium Organic Free Range Chicken Broth, 48 Oz Carton vs Pacific Foods Free Range Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Low Sodium Organic Free Range Chicken Broth, 48 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Free Range Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Pacific Foods Beef Broth, 32 Oz Carton vs Pacific Foods Organic Free Range Chicken Broth, 48 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Beef Broth, 32 Oz Carton	2.1	9	0.4	0.4	—	—	1.7
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Free Range Chicken Broth, 48 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Jamaican Jerk Seasoning* vs Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jamaican Jer... Food 1 Food 1 • WOODLAND FOODS Jamaican Jerk Seasoning*	2.0	333	33.3	33.3	—	—	—
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton	2.1	21	0.4	0.4	—	0.4	3.8

Pacific Foods Low Sodium Organic Free Range Chicken Broth, 48 Oz Carton vs Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 5 Lb Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Low Sodium Organic Free Range Chicken Broth, 48 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Minor's Low ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 5 Lb Tub	3.8	333	44.4	—	—	11.1	22.2

Swanson 100% Natural Chicken Broth, 8 Oz Quick Cups (Pack Of 4) vs Swanson 100% Natural Beef Broth, 48 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 8 Oz Quick Cups (Pack Of 4)	2.0	4	0.4	0.4	—	—	0.4
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Beef Broth, 48 Oz Carton	2.1	4	0.4	0.4	—	—	0.9

Swanson 100% Natural Organic Chicken Stock, 32 Oz Carton vs Pacific Foods Organic Free Range Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Organic Chicken Stock, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.9
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Free Range Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Tony Chachere's Original Creole Seasoning 17 Oz Can vs Swanson Beef Broth, 10.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tony Chacher... Food 1 Food 1 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 17 Oz Can	0.0	0	0.1	—	0.1	—	—
Swanson Beef... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Beef Broth, 10.5 Oz Can	2.0	5	0.3	0.3	—	—	1.0

Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 1 Lb Cup vs Swansonorganic Vegetable Broth, 32 Oz. Carton (3 Pack)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Low ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Low Sodium Beef Base, Gluten Free, No Added Msg, 1 Lb Cup	3.8	333	44.4	—	—	11.1	22.2
Swansonorgan... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swansonorganic Vegetable Broth, 32 Oz. Carton (3 Pack)	4.0	4	0.8	0.4	—	—	—

Tony Chachere's Original Creole Seasoning 17 Oz Can vs Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tony Chacher... Food 1 Food 1 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 17 Oz Can	0.0	0	0.1	—	0.1	—	—
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz	61.9	367	69.4	4.1	4.1	5.1	12.2

Swanson 100% Natural Beef Stock, 32 Oz Carton vs Swanson 100% Natural Unsalted Beef Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Beef Stock, 32 Oz Carton	4.1	9	0.9	0.4	—	—	1.3
Swanson 100%... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson 100% Natural Unsalted Beef Broth, 32 Oz Carton	2.1	6	0.4	0.4	—	—	0.9

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