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Honey Comparisons For Diabetics

Hot Honey, Hot vs Raw Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Honey, Hot Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Hot Honey, Hot	34.0	286	81.0	81.0	—	—	—
Raw Wildflow... Food 2 Food 2 • UNITED NATURAL FOODS, INC. Raw Wildflower Honey	34.0	286	81.0	81.0	—	—	—

Mitica, Raw Lime Honey vs Rich & Golden Honey, Rich & Golden

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mitica, Raw ... Food 1 Food 1 • FOREVER CHEESE Mitica, Raw Lime Honey	34.0	300	85.0	80.0	—	—	—
Rich & Golde... Food 2 Food 2 • NATURAL AMERICAN FOODS, INC. Rich & Golden Honey, Rich & Golden	22.0	286	78.6	78.6	—	—	—

Raw Spring Honey, Wildflower vs 100% Raw Honey, Blueberry Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Spring H... Food 1 Food 1 • CATSKILL PROVISIONS INC. Raw Spring Honey, Wildflower	34.0	305	81.0	81.0	—	—	—
100% Raw Hon... Food 2 Food 2 • WAL-MART STORES, INC. 100% Raw Honey, Blueberry Blossom	34.0	286	81.0	76.2	—	—	—

Oklahoma Native Honey vs Grade A All Natural Pure Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oklahoma Nat... Food 1 Food 1 • FUNTASTIK, INC. Oklahoma Native Honey	33.5	305	81.0	76.2	—	—	6.7
Grade A All ... Food 2 Food 2 • NASH FINCH COMPANY Grade A All Natural Pure Honey	34.0	286	81.0	76.2	—	—	—

Mgo 400+ Raw Manuka Honey vs Raw Organic Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mgo 400+ Raw... Food 1 Food 1 • BRICINS INC. Mgo 400+ Raw Manuka Honey	24.0	300	80.0	80.0	—	—	—
Raw Organic ... Food 2 Food 2 • HONEYTREE, INC. Raw Organic Honey, Wildflower	34.0	286	81.0	81.0	—	—	—

Black Truffle Infused Honey vs Mitica, Raw Lime Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Truffl... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Black Truffle Infused Honey	31.8	333	76.2	76.2	—	4.8	—
Mitica, Raw ... Food 2 Food 2 • FOREVER CHEESE Mitica, Raw Lime Honey	34.0	300	85.0	80.0	—	—	—

Australian Manuka Honey 25+ vs Pure Honey With Black Caraway Seeds

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Australian M... Food 1 Food 1 • PACIFIC RESOURCES INTERNATIONAL, INC Australian Manuka Honey 25+	33.7	300	85.0	80.0	—	—	5.0
Pure Honey W... Food 2 Food 2 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Pure Honey With Black Caraway Seeds	30.7	303	73.8	—	—	5.6	0.9

Wildflower 100% Pure Honey, Honey vs Local Raw California Beekeeper Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wildflower 1... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Wildflower 100% Pure Honey, Honey	34.0	286	81.0	76.2	—	—	—
Local Raw Ca... Food 2 Food 2 • SIOUX HONEY ASSOCIATION Local Raw California Beekeeper Honey	34.0	286	81.0	76.2	—	—	—

Mgo 525+ Manuka Honey vs Wildflower Pure Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mgo 525+ Man... Food 1 Food 1 • NEW ZEALAND MANUKA LIMITED Mgo 525+ Manuka Honey	34.0	286	81.0	76.2	—	—	—
Wildflower P... Food 2 Food 2 • MARK MILLER BEDILLION DBA BEDILLION HONEY FARM Wildflower Pure Honey, Wildflower	34.0	286	81.0	76.2	—	—	—

Organic Amber Agave vs Vanilla Bean Infused Local Texas Honey, Vanilla Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ambe... Food 1 Food 1 • MADHAVA HONEY, LTD. Organic Amber Agave	32.0	286	76.2	76.2	—	—	—
Vanilla Bean... Food 2 Food 2 • KELLEY HONEY FARMS LP Vanilla Bean Infused Local Texas Honey, Vanilla Bean	34.0	286	81.0	76.2	—	—	—

Organic Nectar, Agave vs Honey For Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Nect... Food 1 Food 1 • GEORGES MONIN S.A. Organic Nectar, Agave	14.0	333	93.3	80.0	—	—	—
Honey For Ch... Food 2 Food 2 • THE SAVANNAH BEE COMPANY INC Honey For Cheese	24.0	300	80.0	80.0	—	—	—

Wildflower Originals Honey, Wildflower vs Cinnamon Premium Creamed Honey, Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wildflower O... Food 1 Food 1 • TONN APIARIES Wildflower Originals Honey, Wildflower	34.0	286	81.0	76.2	—	—	—
Cinnamon Pre... Food 2 Food 2 • MARK MILLER BEDILLION DBA BEDILLION HONEY FARM Cinnamon Premium Creamed Honey, Cinnamon	34.0	286	81.0	76.2	—	—	—

100% Pure Raw & Unfiltered Florida Honey vs Wildflower Raw Organic Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Ra... Food 1 Food 1 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Florida Honey	36.0	333	85.7	71.4	—	—	—
Wildflower R... Food 2 Food 2 • WALGREENS CO. Wildflower Raw Organic Honey	34.0	286	81.0	81.0	—	—	—

Light Organic Agave Nectar, Light vs 100% Pure Raw & Unfiltered Honey And Comb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Organi... Food 1 Food 1 • CADIA Light Organic Agave Nectar, Light	32.0	286	76.2	76.2	—	—	—
100% Pure Ra... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Honey And Comb	36.0	333	85.7	76.2	—	—	—

Whipped Honey, Lemon vs Creamed Clover Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whipped Hone... Food 1 Food 1 • CLOISTER HONEY Whipped Honey, Lemon	32.0	300	80.0	80.0	—	—	—
Creamed Clov... Food 2 Food 2 • TREE OF LIFE, INC. Creamed Clover Honey	34.0	286	81.0	76.2	—	—	—

Organic 100% Pure Raw Honey vs Raw Texas Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic 100%... Food 1 Food 1 • BARKMAN HONEY, LLC Organic 100% Pure Raw Honey	34.0	286	81.0	76.2	—	—	—
Raw Texas Honey Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Raw Texas Honey	34.0	286	81.0	76.2	—	—	—

Fall Blossom Raw & Unfiltered Honey, Fall Blossom vs Organic Pure, Light & Mild Organic Honey, Pure, Light & Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fall Blossom... Food 1 Food 1 • ROMSTAR, INCORPORATED Fall Blossom Raw & Unfiltered Honey, Fall Blossom	34.0	305	81.0	76.2	—	—	—
Organic Pure... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Organic Pure, Light & Mild Organic Honey, Pure, Light & Mild	34.0	286	81.0	81.0	—	—	—

Varietal Honey vs Kfactor 12 Raw Multifloral Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Varietal Honey Food 1 Food 1 • LANGA CELLARS LLC Varietal Honey	34.0	286	81.0	76.2	—	—	—
Kfactor 12 R... Food 2 Food 2 • WEDDERSPOON ORGANIC LLC Kfactor 12 Raw Multifloral Manuka Honey	34.0	333	81.0	76.2	—	—	—

Regional Raw Honey vs Wildflower Organic Raw Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Regional Raw... Food 1 Food 1 • BARKMAN HONEY, LLC Regional Raw Honey	34.0	286	81.0	76.2	—	—	—
Wildflower O... Food 2 Food 2 • MEIJER, INC. Wildflower Organic Raw Honey, Wildflower	34.0	286	81.0	81.0	—	—	—

10 + Bio Active Manuka Honey vs Clover Honey, Clover

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 + Bio Act... Food 1 Food 1 • BLACKHILLS BARBEQUE SAUCE 10 + Bio Active Manuka Honey	34.0	333	81.0	71.4	—	—	—
Clover Honey... Food 2 Food 2 • SAFEWAY, INC. Clover Honey, Clover	34.0	286	81.0	81.0	—	—	—

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