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Honey Comparisons For Diabetics

Pure Honey, Honey vs Raw Pure Fir Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Honey, ... Food 1 Food 1 • WALGREENS CO. Pure Honey, Honey	34.0	286	81.0	81.0	—	—	—
Raw Pure Fir... Food 2 Food 2 • GEORGIA PEACH PRODUCTS, INC. Raw Pure Fir Honey	34.0	305	81.0	76.2	—	—	—

Wild Flower Organic Honey, Wild Flower vs Pure Honey, Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Flower ... Food 1 Food 1 • CADIA Wild Flower Organic Honey, Wild Flower	34.0	286	81.0	81.0	—	—	—
Pure Honey, ... Food 2 Food 2 • WALGREENS CO. Pure Honey, Honey	34.0	286	81.0	81.0	—	—	—

Raw Manuka Honey Packs vs Agave Light Golden Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Manuka H... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. Raw Manuka Honey Packs	8.0	300	80.0	80.0	—	—	—
Agave Light ... Food 2 Food 2 • STAR MARKETS CO. Agave Light Golden Nectar	32.0	333	76.2	66.7	—	—	—

Clover Unfiltered Raw Honey, Clover vs Organic Light Blue Agave Nectar Packets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clover Unfil... Food 1 Food 1 • SCHNUCK MARKETS, INC. Clover Unfiltered Raw Honey, Clover	34.0	286	81.0	81.0	—	—	—
Organic Ligh... Food 2 Food 2 • B GREEN ORGANICS, INC. Organic Light Blue Agave Nectar Packets	11.6	300	82.9	75.7	—	—	—

100% Pure Honey, Clover vs California Wildflower Honey, California Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Ho... Food 1 Food 1 • RICE'S HONEY, LLC 100% Pure Honey, Clover	34.0	286	81.0	76.2	—	—	—
California W... Food 2 Food 2 • OLIVAREZ HONEY BEES California Wildflower Honey, California Wildflower	34.0	305	81.0	81.0	—	—	—

Creamed Honey, Creamed vs Whipped Honey, Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamed Hone... Food 1 Food 1 • THE KROGER CO. Creamed Honey, Creamed	34.0	286	81.0	76.2	—	—	—
Whipped Hone... Food 2 Food 2 • CLOISTER HONEY Whipped Honey, Cinnamon	32.0	300	80.0	80.0	—	—	—

Raw Spring Honey, Wildflower vs Wisconsin 100% Pure Honey, Wisconsin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Spring H... Food 1 Food 1 • CATSKILL PROVISIONS INC. Raw Spring Honey, Wildflower	34.0	305	81.0	81.0	—	—	—
Wisconsin 10... Food 2 Food 2 • JOHNNY V'S KITCHEN, INC. Wisconsin 100% Pure Honey, Wisconsin	34.0	286	81.0	71.4	—	—	—

So Cal Raw & Unfiltered Honey vs Premium Raw & Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
So Cal Raw &... Food 1 Food 1 • RICE'S HONEY, LLC So Cal Raw & Unfiltered Honey	34.0	286	81.0	76.2	—	—	—
Premium Raw ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Premium Raw & Unfiltered Honey	34.0	286	81.0	81.0	—	—	—

Light Organic Agave Nectar, Light vs Raw Agave Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Organi... Food 1 Food 1 • CADIA Light Organic Agave Nectar, Light	32.0	286	76.2	76.2	—	—	—
Raw Agave Ne... Food 2 Food 2 • TARGET STORES Raw Agave Nectar	32.0	286	76.2	76.2	—	—	—

Organic Wild Collected Raw Honey vs Organic Pure Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Wild... Food 1 Food 1 • EAZYPOWER CORPORATION Organic Wild Collected Raw Honey	34.0	286	81.0	76.2	—	—	—
Organic Pure... Food 2 Food 2 • BARKMAN HONEY, LLC Organic Pure Raw Honey	34.0	286	81.0	76.2	—	—	—

Fall Blossom Raw & Unfiltered Honey, Fall Blossom vs Blue Agave Organic Nectar Amber Syrup, Blue Agave

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fall Blossom... Food 1 Food 1 • ROMSTAR, INCORPORATED Fall Blossom Raw & Unfiltered Honey, Fall Blossom	34.0	305	81.0	76.2	—	—	—
Blue Agave O... Food 2 Food 2 • DOMINO FOODS, INC. Blue Agave Organic Nectar Amber Syrup, Blue Agave	32.0	286	76.2	76.2	—	—	—

Organic Fair Trade Honey vs New England Raw & Unfiltered Honey, New England

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Fair... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Organic Fair Trade Honey	34.0	286	81.0	81.0	—	—	—
New England ... Food 2 Food 2 • LOCAL HIVE New England Raw & Unfiltered Honey, New England	34.0	286	81.0	76.2	—	—	—

Northeast Raw & Unfiltered Honey, Northeast vs Organic Pure & Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Northeast Ra... Food 1 Food 1 • RICE'S HONEY, LLC Northeast Raw & Unfiltered Honey, Northeast	34.0	286	81.0	76.2	—	—	—
Organic Pure... Food 2 Food 2 • MADHAVA HONEY, LTD. Organic Pure & Raw Honey	34.0	286	81.0	81.0	—	—	—

Norcal Raw Unfiltered Honey vs Kfactor 12 Raw Multifloral Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Norcal Raw U... Food 1 Food 1 • COSTCO COMPANIES INC. Norcal Raw Unfiltered Honey	34.0	286	81.0	81.0	—	—	—
Kfactor 12 R... Food 2 Food 2 • WEDDERSPOON ORGANIC LLC Kfactor 12 Raw Multifloral Manuka Honey	34.0	333	81.0	76.2	—	—	—

Clover Raw Creamed Honey vs Organic Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clover Raw C... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Clover Raw Creamed Honey	34.0	286	81.0	76.2	—	—	—
Organic Honey Food 2 Food 2 • RALEY'S Organic Honey	34.0	286	81.0	81.0	—	—	—

Organic Blue Agave Nectar Amber Syrup vs Organic, Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blue... Food 1 Food 1 • DOMINO FOODS, INC. Organic Blue Agave Nectar Amber Syrup	32.0	286	76.2	76.2	—	—	—
Organic, Raw... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Organic, Raw Honey	34.0	286	81.0	81.0	—	—	—

Cream Honey vs Mgo 525+ Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Honey Food 1 Food 1 • STILES APIARIES Cream Honey	34.0	286	81.0	76.2	—	—	—
Mgo 525+ Man... Food 2 Food 2 • NEW ZEALAND MANUKA LIMITED Mgo 525+ Manuka Honey	34.0	286	81.0	76.2	—	—	—

Pure Clover Honey vs Clover Honey, Clover

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Clover ... Food 1 Food 1 • AHOLD USA, INC. Pure Clover Honey	34.0	286	81.0	76.2	—	—	—
Clover Honey... Food 2 Food 2 • SAFEWAY, INC. Clover Honey, Clover	34.0	286	81.0	81.0	—	—	—

Premium Tupelo Blossom Honey vs Hot Southern Honey, Hot Southern

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Tupe... Food 1 Food 1 • Y.S. ROYAL JELLY & HONEY FARMS Premium Tupelo Blossom Honey	34.0	286	81.0	76.2	—	—	—
Hot Southern... Food 2 Food 2 • LMP FOOD GROUP LLC Hot Southern Honey, Hot Southern	30.0	278	83.3	83.3	—	—	—

Western Family, Clover Honey vs Orange Blossom Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Western Fami... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Western Family, Clover Honey	34.0	286	81.0	76.2	—	—	—
Orange Bloss... Food 2 Food 2 • TARGET STORES Orange Blossom Honey	34.0	286	81.0	81.0	—	—	—

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