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Honey Comparisons For Diabetics

Native Flower Honey, Native Flower vs Raspberry Raw Honey, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Native Flowe... Food 1 Food 1 • FONTANA CANDLE COMPANY Native Flower Honey, Native Flower	34.4	333	81.9	81.9	—	—	—
Raspberry Ra... Food 2 Food 2 • HOUND DOG HONEY Raspberry Raw Honey, Raspberry	34.0	286	81.0	76.2	—	—	—

Organic Raw Blue Agave Nectar, Blue Agave vs Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Raw ... Food 1 Food 1 • B GREEN ORGANICS, INC. Organic Raw Blue Agave Nectar, Blue Agave	34.0	333	81.0	81.0	—	—	—
Authentic Wi... Food 2 Food 2 • RICE'S HONEY, LLC Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower	34.0	286	81.0	76.2	—	—	—

Regional Raw Midwest Honey vs Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Regional Raw... Food 1 Food 1 • BARKMAN HONEY, LLC Regional Raw Midwest Honey	34.0	286	81.0	76.2	—	—	—
Wildflower H... Food 2 Food 2 • SEATTLE GOURMET FOODS, INC. Wildflower Honey	34.0	286	81.0	76.2	—	—	—

Pure Honey vs Mitica, Raw Lime Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Honey Food 1 Food 1 • MARK MILLER BEDILLION DBA BEDILLION HONEY FARM Pure Honey	34.0	286	81.0	76.2	—	—	—
Mitica, Raw ... Food 2 Food 2 • FOREVER CHEESE Mitica, Raw Lime Honey	34.0	300	85.0	80.0	—	—	—

Premium Raw & Unfiltered Honey vs Ginger & Lemon Raw Honey, Ginger & Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Raw ... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Premium Raw & Unfiltered Honey	34.0	286	81.0	81.0	—	—	—
Ginger & Lem... Food 2 Food 2 • NORTHWEST COLORS Ginger & Lemon Raw Honey, Ginger & Lemon	34.0	286	81.0	81.0	—	—	—

Organic Agave Five Low Glycemic Sweetener vs Light Agave Nectar, Light

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Agav... Food 1 Food 1 • MADHAVA HONEY, LTD. Organic Agave Five Low Glycemic Sweetener	4.0	50	20.0	10.0	—	—	—
Light Agave ... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Light Agave Nectar, Light	32.0	286	76.2	76.2	—	—	—

Honey, Wildflower vs Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Wildf... Food 1 Food 1 • SHIATOS LIMITED Honey, Wildflower	34.0	286	81.0	76.2	—	—	—
Wildflower H... Food 2 Food 2 • A.M. BRASWELL, JR. FOOD CO. INC. Wildflower Honey	24.0	300	80.0	80.0	—	—	—

Longan Flower Artisan Fermented Honey, Longan Flower vs Raw Honey With Peanuts

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Longan Flowe... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Longan Flower Artisan Fermented Honey, Longan Flower	16.0	200	53.3	46.7	—	—	—
Raw Honey Wi... Food 2 Food 2 • ARIADNE PURE Raw Honey With Peanuts	13.2	360	68.0	65.0	—	11.0	6.0

Black Sage Honey, Black Sage vs Organic Wildflower Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Sage H... Food 1 Food 1 • THE SAVANNAH BEE COMPANY INC Black Sage Honey, Black Sage	24.0	300	80.0	80.0	—	—	—
Organic Wild... Food 2 Food 2 • STAR MARKETS CO. Organic Wildflower Honey, Wildflower	34.0	286	81.0	76.2	—	—	—

New Zealand Manuka Blend Honey, Manuka Blend vs Wild Flower Honey, Wild Flower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New Zealand ... Food 1 Food 1 • FONTANA CANDLE COMPANY New Zealand Manuka Blend Honey, Manuka Blend	34.4	333	81.9	81.9	—	—	—
Wild Flower ... Food 2 Food 2 • AHOLD USA, INC. Wild Flower Honey, Wild Flower	34.0	286	81.0	76.2	—	—	—

Raspberry Raw Honey, Raspberry vs Wildflower & Orange Blossom Pure & Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Ra... Food 1 Food 1 • HOUND DOG HONEY Raspberry Raw Honey, Raspberry	34.0	286	81.0	76.2	—	—	—
Wildflower &... Food 2 Food 2 • JOHN PATON, INC. Wildflower & Orange Blossom Pure & Unfiltered Honey	34.0	286	81.0	76.2	—	—	—

Whipped Honey, Lemon vs Organic Light Blue Agave Nectar Packets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whipped Hone... Food 1 Food 1 • CLOISTER HONEY Whipped Honey, Lemon	32.0	300	80.0	80.0	—	—	—
Organic Ligh... Food 2 Food 2 • B GREEN ORGANICS, INC. Organic Light Blue Agave Nectar Packets	11.6	300	82.9	75.7	—	—	—

100% Raw Clover Honey vs Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Raw Clo... Food 1 Food 1 • GIANT EAGLE, INC. 100% Raw Clover Honey	34.0	286	81.0	81.0	—	—	—
Honey, Wildf... Food 2 Food 2 • CLOISTER HONEY Honey, Wildflower	32.0	300	80.0	80.0	—	—	—

Fancy Pure Clover Honey vs Organic Pure, Light & Mild Organic Honey, Pure, Light & Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fancy Pure C... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Fancy Pure Clover Honey	34.0	286	81.0	76.2	—	—	—
Organic Pure... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Organic Pure, Light & Mild Organic Honey, Pure, Light & Mild	34.0	286	81.0	81.0	—	—	—

Honey Liquor vs Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Liquor Food 1 Food 1 • MERIDIAN HIVE, LLC Honey Liquor	32.0	45	4.5	3.1	—	—	—
Raw Honey Food 2 Food 2 • WASATCH NECTAR Raw Honey	56.0	278	77.8	77.8	—	—	—

Raw Honey, Buckwheat vs 100% Pure Raw & Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Honey, B... Food 1 Food 1 • UNCLE HARRY'S NATURAL PRODUCTS, INC. Raw Honey, Buckwheat	34.0	300	85.0	80.0	—	—	—
100% Pure Ra... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Honey	24.0	357	85.7	71.4	—	—	—

White Truffle Honey, White Truffle vs Raw Unfiltered Wild Flower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Truffl... Food 1 Food 1 • VOSGES, LTD. White Truffle Honey, White Truffle	24.0	333	80.0	80.0	—	—	—
Raw Unfilter... Food 2 Food 2 • WRIGHT BROTHERS SALES AND MARKETING INC. Raw Unfiltered Wild Flower Honey	34.0	286	81.0	76.2	—	—	—

Manuka Infused Honey With Propolis vs Caribbean Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Infus... Food 1 Food 1 • HONEY FEAST INC Manuka Infused Honey With Propolis	24.0	300	80.0	80.0	—	—	—
Caribbean Honey Food 2 Food 2 • MIEL DE ABEJA EL CAFETAL Caribbean Honey	33.8	286	81.0	76.2	—	3.1	—

Raw Agave Organic Syrup, Raw Agave vs 100% Pure Honey Sticks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Agave Or... Food 1 Food 1 • NATURAL AND TASTY LLC Raw Agave Organic Syrup, Raw Agave	32.0	286	76.2	76.2	—	—	—
100% Pure Ho... Food 2 Food 2 • BARE HONEY LLC 100% Pure Honey Sticks	34.0	286	81.0	81.0	—	—	—

Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain vs Sunflower Honey, Sunflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rocky Mounta... Food 1 Food 1 • RICE'S HONEY, LLC Rocky Mountain Raw & Unfiltered Honey, Rocky Mountain	34.0	286	81.0	76.2	—	—	—
Sunflower Ho... Food 2 Food 2 • STRASNER'S BAR-B-QUE Sunflower Honey, Sunflower	34.0	286	81.0	81.0	—	—	—

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