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Honey Comparisons For Diabetics

100% Raw Honey, Mountain Wildflower vs Raw & Unfiltered Texas Honey, Texas

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Raw Hon... Food 1 Food 1 • WAL-MART STORES, INC. 100% Raw Honey, Mountain Wildflower	34.0	286	81.0	76.2	—	—	—
Raw & Unfilt... Food 2 Food 2 • RICE'S HONEY, LLC Raw & Unfiltered Texas Honey, Texas	34.0	286	81.0	76.2	—	—	—

Raw & Gently Filtered Pure Honey vs Creamed With Pecan Honey Spreadable, Creamed With Pecan Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw & Gently... Food 1 Food 1 • MADHAVA HONEY, LTD. Raw & Gently Filtered Pure Honey	34.0	286	81.0	81.0	—	—	—
Creamed With... Food 2 Food 2 • BEKEMEIER'S FRUIT BUTTERS Creamed With Pecan Honey Spreadable, Creamed With Pecan Honey	34.0	286	81.0	76.2	—	—	—

Light Organic Blue Agave, Light vs 100% Pure Raw & Unfiltered Honey Comb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Organi... Food 1 Food 1 • MADHAVA HONEY, LTD. Light Organic Blue Agave, Light	32.0	286	76.2	76.2	—	—	—
100% Pure Ra... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Honey Comb	34.0	286	81.0	76.2	—	—	—

Aunt Patty's, Organic Maguey Syrup vs Pure Natural Clover Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Patty's... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Aunt Patty's, Organic Maguey Syrup	6.0	286	71.4	42.9	28.6	—	—
Pure Natural... Food 2 Food 2 • MILLER'S HONEY COMPANY INC. Pure Natural Clover Honey	34.0	286	81.0	76.2	—	—	—

Organic Pure Honey vs 100% U.S. Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Pure... Food 1 Food 1 • DUTCH GOLD HONEY, INC. Organic Pure Honey	34.0	286	81.0	76.2	—	—	—
100% U.S. Honey Food 2 Food 2 • BIG Y FOODS, INC. 100% U.S. Honey	34.0	286	81.0	76.2	—	—	—

Black Gum Tupelo Holly Blend Raw & Unfiltered Honey, Black Gum Tupelo Holly Blend vs 100% Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Gum Tu... Food 1 Food 1 • HONEY FEAST INC Black Gum Tupelo Holly Blend Raw & Unfiltered Honey, Black Gum Tupelo Holly Blend	24.0	300	80.0	80.0	—	—	—
100% Honey Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. 100% Honey	34.0	286	81.0	81.0	—	—	—

Savannah Bee Company, Raw Honey, Lavender vs American Raw Honey, Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savannah Bee... Food 1 Food 1 • THE SAVANNAH BEE COMPANY INC Savannah Bee Company, Raw Honey, Lavender	24.0	300	80.0	80.0	—	—	—
American Raw... Food 2 Food 2 • BARKMAN HONEY, LLC American Raw Honey, Blueberry	34.0	286	81.0	76.2	—	—	—

Moringa Turmeric Orange Blossom Organic Raw Honey, Moringa Turmeric Orange Blossom vs Raw Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moringa Turm... Food 1 Food 1 • HONEY BLOSSOM, LLC Moringa Turmeric Orange Blossom Organic Raw Honey, Moringa Turmeric Orange Blossom	33.7	286	81.0	81.0	—	—	4.8
Raw Honey, W... Food 2 Food 2 • UNCLE HARRY'S NATURAL PRODUCTS, INC. Raw Honey, Wildflower	34.0	300	85.0	80.0	—	—	—

Honey vs Best Yet Honey, 32 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Food 1 Food 1 • LA PREFERIDA INC Honey	34.0	286	81.0	81.0	—	—	—
Best Yet Hon... Food 2 Food 2 • S. M. FLICKINGER CO., INC. Best Yet Honey, 32 Oz	34.0	286	81.0	81.0	—	—	—

Amber Mountain Forest Us Grade A Honey, Amber Mountain Forest vs Local Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amber Mounta... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Amber Mountain Forest Us Grade A Honey, Amber Mountain Forest	28.9	286	81.0	81.0	—	100.0	—
Local Honey Food 2 Food 2 • NEW SEASONS MARKET, LLC Local Honey	34.0	305	81.0	76.2	—	—	—

Raw Unfiltered 100% Pure Honey vs Light Amber Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Unfilter... Food 1 Food 1 • RICE'S HONEY, LLC Raw Unfiltered 100% Pure Honey	34.0	286	81.0	76.2	—	—	—
Light Amber ... Food 2 Food 2 • SIOUX HONEY ASSOCIATION Light Amber Honey	34.0	286	81.0	76.2	—	—	—

10+ Bio Active Manuka Honey vs Wildflower & Orange Blossom Premium Pure U.S. Honey, Wildflower & Orange Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10+ Bio Acti... Food 1 Food 1 • BLACKHILLS BARBEQUE SAUCE 10+ Bio Active Manuka Honey	34.0	333	81.0	71.4	—	—	—
Wildflower &... Food 2 Food 2 • JOHN PATON, INC. Wildflower & Orange Blossom Premium Pure U.S. Honey, Wildflower & Orange Blossom	34.0	286	81.0	76.2	—	—	—

Honey, Pacific North West Wildflower vs Texas Raw & Unfiltered Honey, Texas

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Pacif... Food 1 Food 1 • BARKMAN HONEY, LLC Honey, Pacific North West Wildflower	34.0	286	81.0	76.2	—	—	—
Texas Raw & ... Food 2 Food 2 • LOCAL HIVE Texas Raw & Unfiltered Honey, Texas	34.0	286	81.0	76.2	—	—	—

Organic Honey, Clover Blossom vs 100% Raw Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Hone... Food 1 Food 1 • GLORYBEE HONEY & SUPPLIES Organic Honey, Clover Blossom	34.0	305	81.0	76.2	—	—	—
100% Raw Man... Food 2 Food 2 • PACIFIC RESOURCES INTERNATIONAL, INC 100% Raw Manuka Honey	33.7	300	85.0	80.0	—	—	5.0

Natural Wildflower Honey vs Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Wild... Food 1 Food 1 • DEFENSE COMMISSARY AGENCY Natural Wildflower Honey	34.0	286	81.0	76.2	—	—	—
Light Amber ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Light Amber Organic Blue Agave Low Glycemic Sweetener, Light Amber	30.0	333	76.2	71.4	4.8	—	—

Hot Honey, Hot vs Pure Clover Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Honey, Hot Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Hot Honey, Hot	34.0	286	81.0	81.0	—	—	—
Pure Clover ... Food 2 Food 2 • AHOLD USA, INC. Pure Clover Honey	34.0	286	81.0	76.2	—	—	—

Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral vs Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Gold Mul... Food 1 Food 1 • WEDDERSPOON ORGANIC LLC Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral	34.0	333	81.0	76.2	—	—	—
Honey Food 2 Food 2 • LE GRAND MIEL Honey	100.0	320	80.0	80.0	—	—	—

100% Pure Raw & Unfiltered Honey Packets vs South Central Raw & Unfiltered Honey, South Central

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Ra... Food 1 Food 1 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Honey Packets	16.0	300	80.0	80.0	—	—	—
South Centra... Food 2 Food 2 • RICE'S HONEY, LLC South Central Raw & Unfiltered Honey, South Central	34.0	286	81.0	76.2	—	—	—

Strawberry Flavored Honey, Strawberry vs Gourmet Organic Syrup Blue Agave

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • SIOUX HONEY ASSOCIATION Strawberry Flavored Honey, Strawberry	34.0	286	81.0	81.0	—	—	—
Gourmet Orga... Food 2 Food 2 • DOMINO FOODS, INC. Gourmet Organic Syrup Blue Agave	46.0	300	76.7	76.7	—	—	—

Organic Blue Agave Low Glycemic Sweetener vs Sriracha Flavored Honey, Sriracha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blue... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Organic Blue Agave Low Glycemic Sweetener	32.0	310	76.2	71.4	—	—	—
Sriracha Fla... Food 2 Food 2 • HARRIS-TEETER INC. Sriracha Flavored Honey, Sriracha	34.0	286	81.0	81.0	—	—	—

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