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Honey Comparisons For Diabetics

Whipped Honey, Wildflower vs Raw Honey, Wildflower, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whipped Hone... Food 1 Food 1 • CLOISTER HONEY Whipped Honey, Wildflower	32.0	300	80.0	80.0	—	—	—
Raw Honey, W... Food 2 Food 2 • MIRACLE STUDIOS, INC Raw Honey, Wildflower, Wildflower	34.0	286	81.0	76.2	—	—	—

Honey, Buckwheat vs Raw Wildflower Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Buckw... Food 1 Food 1 • TREE OF LIFE, INC. Honey, Buckwheat	34.0	286	81.0	76.2	—	—	—
Raw Wildflow... Food 2 Food 2 • CLASSIC APPEARANCE PRODUCTS, INC. Raw Wildflower Honey	34.0	286	81.0	76.2	—	—	—

Honeycomb vs Umf 10+ Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeycomb Food 1 Food 1 • WORLD VARIETY PRODUCE, INC. Honeycomb	100.0	333	81.0	81.0	—	—	—
Umf 10+ Manu... Food 2 Food 2 • COMVITA Umf 10+ Manuka Honey	34.0	286	81.0	81.0	—	—	—

Turmeric & Ginger Raw Honey, Turmeric & Ginger vs Organic 100% Pure & Raw Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric & G... Food 1 Food 1 • NORTHWEST COLORS Turmeric & Ginger Raw Honey, Turmeric & Ginger	34.0	286	81.0	81.0	—	—	—
Organic 100%... Food 2 Food 2 • CARMICHAEL'S HONEY Organic 100% Pure & Raw Unfiltered Honey	34.0	286	81.0	76.2	—	—	—

Manuka Mgo 250 Honey, Manuka vs Organic Sweetener, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Mgo 2... Food 1 Food 1 • NOW HEALTH GROUP INC. Manuka Mgo 250 Honey, Manuka	32.0	350	80.0	80.0	—	—	—
Organic Swee... Food 2 Food 2 • SOHGAVE, LLC Organic Sweetener, Maple	32.0	286	76.2	76.2	—	—	—

Northeast Raw & Unfiltered Honey, Northeast vs Clover Squeezable Honey, Clover

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Northeast Ra... Food 1 Food 1 • RICE'S HONEY, LLC Northeast Raw & Unfiltered Honey, Northeast	34.0	286	81.0	76.2	—	—	—
Clover Squee... Food 2 Food 2 • BARKMAN HONEY, LLC Clover Squeezable Honey, Clover	34.0	286	81.0	76.2	—	—	—

Raw Clover Honey, Raw Clover vs American Raw Clover Honey, Clover

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Clover H... Food 1 Food 1 • HY-VEE, INC. Raw Clover Honey, Raw Clover	34.0	286	81.0	76.2	—	—	—
American Raw... Food 2 Food 2 • BARKMAN HONEY, LLC American Raw Clover Honey, Clover	34.0	286	81.0	76.2	—	—	—

Original Whipped Honey vs Elderberry With Watermelon Seedbutter Manuka Honey Plus Immunity, Elderberry With Watermelon Seedbutter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Whi... Food 1 Food 1 • THE SAVANNAH BEE COMPANY INC Original Whipped Honey	34.0	286	81.0	81.0	—	—	—
Elderberry W... Food 2 Food 2 • WEDDERSPOON ORGANIC LLC Elderberry With Watermelon Seedbutter Manuka Honey Plus Immunity, Elderberry With Watermelon Seedbutter	23.2	333	56.7	33.3	16.7	11.7	6.7

Raw Wildflower Honey, Raw Wildflower vs 100% Raw Honey, Berry Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Wildflow... Food 1 Food 1 • HY-VEE, INC. Raw Wildflower Honey, Raw Wildflower	34.0	286	81.0	76.2	—	—	—
100% Raw Hon... Food 2 Food 2 • WAL-MART STORES, INC. 100% Raw Honey, Berry Blossom	34.0	286	81.0	76.2	—	—	—

Robust Flavor Organic Wildflower Honey vs Original Whipped Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Robust Flavo... Food 1 Food 1 • NOT A BRANDED ITEM Robust Flavor Organic Wildflower Honey	34.0	286	81.0	81.0	—	—	—
Original Whi... Food 2 Food 2 • THE SAVANNAH BEE COMPANY INC Original Whipped Honey	24.0	300	80.0	80.0	—	—	—

Comb Honey vs Fall Blossom Raw & Unfiltered Honey, Fall Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Comb Honey Food 1 Food 1 • BARKMAN HONEY, LLC Comb Honey	23.8	333	80.0	73.3	—	6.7	—
Fall Blossom... Food 2 Food 2 • ROMSTAR, INCORPORATED Fall Blossom Raw & Unfiltered Honey, Fall Blossom	34.0	305	81.0	76.2	—	—	—

Pure Organic Honey vs Pure Clover Honey, Pure Clover

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Organic... Food 1 Food 1 • BILLYBEE Pure Organic Honey	34.0	286	81.0	81.0	—	—	—
Pure Clover ... Food 2 Food 2 • BUMBLEBERRY FARMS Pure Clover Honey, Pure Clover	34.0	286	81.0	81.0	—	—	—

Southwest Raw & Unfiltered Honey, Southwest vs Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest Ra... Food 1 Food 1 • RICE'S HONEY, LLC Southwest Raw & Unfiltered Honey, Southwest	34.0	286	81.0	76.2	—	—	—
Blackberry B... Food 2 Food 2 • W.B. LLC Blackberry Blossom Bliss Honey Sticks, Blackberry Blossom Bliss	8.0	300	80.0	80.0	—	—	—

100% Pure U.S. Honey vs 100% Pure, Raw & Unfiltered Honey Minis

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure U.... Food 1 Food 1 • JOHN PATON, INC. 100% Pure U.S. Honey	34.0	286	81.0	76.2	—	—	—
100% Pure, R... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP 100% Pure, Raw & Unfiltered Honey Minis	24.0	357	85.7	71.4	—	—	—

100% Pure California Raw & Unfiltered Honey vs Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Ca... Food 1 Food 1 • NORTH DALLAS HONEY COMPANY LP 100% Pure California Raw & Unfiltered Honey	36.0	333	85.7	71.4	—	—	—
Buckwheat Bl... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom	34.0	286	81.0	81.0	—	—	—

New Zealand Manuka Honey Blend vs 100% Raw Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New Zealand ... Food 1 Food 1 • FONTANA CANDLE COMPANY New Zealand Manuka Honey Blend	34.4	333	81.9	81.9	—	—	—
100% Raw Man... Food 2 Food 2 • PACIFIC RESOURCES INTERNATIONAL, INC 100% Raw Manuka Honey	33.7	300	85.0	80.0	—	—	5.0

Honey, Mango vs Stiles Cream Honey, 12 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Mango Food 1 Food 1 • HONEY PACIFICA Honey, Mango	34.0	286	81.0	76.2	—	—	—
Stiles Cream... Food 2 Food 2 • STILES APIARIES Stiles Cream Honey, 12 Oz	34.0	286	81.0	76.2	—	—	—

Organic Light Agave Sweetener vs Gold Kiwifruit Honey, Gold Kiwifruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ligh... Food 1 Food 1 • BOSTONIA BEVERAGE Organic Light Agave Sweetener	32.0	286	76.2	76.2	—	—	—
Gold Kiwifru... Food 2 Food 2 • RUTHERFORD & MEYER Gold Kiwifruit Honey, Gold Kiwifruit	14.2	290	71.0	62.0	—	—	1.0

10 + Bio Active Manuka Honey vs Texas Sweetheart Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 + Bio Act... Food 1 Food 1 • BLACKHILLS BARBEQUE SAUCE 10 + Bio Active Manuka Honey	34.0	333	81.0	71.4	—	—	—
Texas Sweeth... Food 2 Food 2 • FUNTASTIK, INC. Texas Sweetheart Honey	33.4	305	81.0	76.2	—	—	8.5

100% Pure Raw & Unfiltered Honey Packets vs Cinnamon Infused Local Texas Honey, Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Ra... Food 1 Food 1 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Honey Packets	16.0	300	80.0	80.0	—	—	—
Cinnamon Inf... Food 2 Food 2 • KELLEY HONEY FARMS LP Cinnamon Infused Local Texas Honey, Cinnamon	34.0	286	81.0	76.2	—	—	—

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