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Honey Comparisons For Diabetics

Acacia Honey With Comb vs Whipped Honey, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Acacia Honey... Food 1 Food 1 • TARGET STORES Acacia Honey With Comb	34.0	286	81.0	81.0	—	—	—
Whipped Hone... Food 2 Food 2 • CLOISTER HONEY Whipped Honey, Lemon	32.0	300	80.0	80.0	—	—	—

American Raw Honey, Wildflower vs Organic Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
American Raw... Food 1 Food 1 • BARKMAN HONEY, LLC American Raw Honey, Wildflower	34.0	286	81.0	76.2	—	—	—
Organic Hone... Food 2 Food 2 • AHOLD USA, INC. Organic Honey, Wildflower	34.0	286	81.0	76.2	—	—	—

Raw Wildflower Honey vs Apitherapy Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Wildflow... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Raw Wildflower Honey	34.0	286	81.0	81.0	—	—	—
Apitherapy R... Food 2 Food 2 • HONEY GARDENS APIARIES Apitherapy Raw Honey	34.0	286	81.0	76.2	—	—	—

Organic Golden Honey vs Grade A Clover Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Gold... Food 1 Food 1 • AHOLD USA, INC. Organic Golden Honey	34.0	286	81.0	76.2	—	—	—
Grade A Clov... Food 2 Food 2 • DEFENSE COMMISSARY AGENCY Grade A Clover Honey	34.0	286	81.0	76.2	—	—	—

Us Grade A Raw Honey vs Orange Blossom 100% Honey, Orange Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Us Grade A R... Food 1 Food 1 • ALDI INC. Us Grade A Raw Honey	34.0	286	81.0	81.0	—	—	—
Orange Bloss... Food 2 Food 2 • BIG Y FOODS, INC. Orange Blossom 100% Honey, Orange Blossom	34.0	286	81.0	81.0	—	—	—

Cinnamon Creamy Honey Spread vs French Honeysuckle Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Cre... Food 1 Food 1 • BERRYHILL Cinnamon Creamy Honey Spread	34.0	286	81.0	76.2	—	—	—
French Honey... Food 2 Food 2 • MIALI THUN French Honeysuckle Honey	24.0	333	80.0	66.7	—	—	—

Madhava, Raw Organic Agave Nectar vs Raw & Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Madhava, Raw... Food 1 Food 1 • MADHAVA HONEY, LTD. Madhava, Raw Organic Agave Nectar	10.0	286	71.4	71.4	—	—	—
Raw & Unfilt... Food 2 Food 2 • RICE'S HONEY, LLC Raw & Unfiltered Honey	34.0	286	81.0	76.2	—	—	—

Braswell's, Ginger Honey vs Raw Creamed Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Braswell's, ... Food 1 Food 1 • A.M. BRASWELL, JR. FOOD CO. INC. Braswell's, Ginger Honey	24.0	214	57.1	57.1	—	—	—
Raw Creamed ... Food 2 Food 2 • AHOLD USA, INC. Raw Creamed Honey	34.0	286	81.0	76.2	—	—	—

Grade A Clover Honey vs Certified Umf Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grade A Clov... Food 1 Food 1 • DEFENSE COMMISSARY AGENCY Grade A Clover Honey	34.0	286	81.0	76.2	—	—	—
Certified Um... Food 2 Food 2 • COMVITA Certified Umf Manuka Honey	34.0	286	81.0	81.0	—	—	—

Clover Squeezable Honey, Clover vs Raw & Unfiltered Honey, Clover

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clover Squee... Food 1 Food 1 • BARKMAN HONEY, LLC Clover Squeezable Honey, Clover	34.0	286	81.0	76.2	—	—	—
Raw & Unfilt... Food 2 Food 2 • RICE'S HONEY, LLC Raw & Unfiltered Honey, Clover	34.0	286	81.0	76.2	—	—	—

Honey Clover vs Desert Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Clover Food 1 Food 1 • NOT A BRANDED ITEM Honey Clover	34.0	286	81.0	81.0	—	—	—
Desert Honey Food 2 Food 2 • H E BUTT GROCERY COMPANY Desert Honey	34.0	286	81.0	81.0	—	—	—

Raw Unfiltered Wild Flower Honey vs Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Unfilter... Food 1 Food 1 • WRIGHT BROTHERS SALES AND MARKETING INC. Raw Unfiltered Wild Flower Honey	34.0	286	81.0	76.2	—	—	—
Raw Gold Mul... Food 2 Food 2 • WEDDERSPOON ORGANIC LLC Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral	34.0	333	81.0	76.2	—	—	—

Raw Honey, Chipotle Chile And Cinnamon vs Wildflower Raw & Unfiltered Honey Blend, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Honey, C... Food 1 Food 1 • CHICA BELLA, INC. Raw Honey, Chipotle Chile And Cinnamon	34.0	286	81.0	76.2	—	—	—
Wildflower R... Food 2 Food 2 • RICE'S HONEY, LLC Wildflower Raw & Unfiltered Honey Blend, Wildflower	34.0	286	81.0	81.0	—	—	—

White Clover 100% Pure Raw Honey, White Clover vs Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Clover... Food 1 Food 1 • BLOOM HONEY, LP White Clover 100% Pure Raw Honey, White Clover	34.0	286	81.0	76.2	—	—	—
Authentic Wi... Food 2 Food 2 • RICE'S HONEY, LLC Authentic Wildflower Raw & Unfiltered Honey, Authentic Wildflower	34.0	286	81.0	76.2	—	—	—

Wild Flower Pure Honey vs 100% Pure Texas Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Flower ... Food 1 Food 1 • WEIS MARKETS, INC. Wild Flower Pure Honey	34.0	286	81.0	76.2	—	—	—
100% Pure Te... Food 2 Food 2 • BARKMAN HONEY, LLC 100% Pure Texas Raw Honey	34.0	286	81.0	76.2	—	—	—

Pure Golden Honey vs Acacia Honey & Black Summer Truffles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Golden ... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Pure Golden Honey	34.0	286	81.0	76.2	—	—	—
Acacia Honey... Food 2 Food 2 • STRIDES INC. Acacia Honey & Black Summer Truffles	32.0	350	80.0	80.0	—	—	—

Mid Atlantic Raw & Unfiltered Honey Blend, Mid Atlantic vs Honey, Chipotle Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mid Atlantic... Food 1 Food 1 • RICE'S HONEY, LLC Mid Atlantic Raw & Unfiltered Honey Blend, Mid Atlantic	34.0	286	81.0	81.0	—	—	—
Honey, Chipo... Food 2 Food 2 • CLOISTER HONEY Honey, Chipotle Pepper	32.0	300	80.0	80.0	—	—	—

Blue Agave Organic Nectar Syrup, Blue Agave vs Pacific Northwest Blackberry Blossom Pure & Unfiltered Raw Honey, Pacific Northwest Blackberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Agave O... Food 1 Food 1 • DOMINO FOODS, INC. Blue Agave Organic Nectar Syrup, Blue Agave	32.0	286	76.2	76.2	—	—	—
Pacific Nort... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Pacific Northwest Blackberry Blossom Pure & Unfiltered Raw Honey, Pacific Northwest Blackberry	34.0	286	81.0	81.0	—	—	—

100% Blue Amber 100% Blue Agave vs Pure Honey With Black Caraway Seeds

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Blue Am... Food 1 Food 1 • MADHAVA HONEY, LTD. 100% Blue Amber 100% Blue Agave	32.0	286	76.2	76.2	—	—	—
Pure Honey W... Food 2 Food 2 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Pure Honey With Black Caraway Seeds	30.7	303	73.8	—	—	5.6	0.9

Whipped Honey, Pumpkin Spice vs Wildflower Raw Unfiltered Honey, Wildflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whipped Hone... Food 1 Food 1 • CLOISTER HONEY Whipped Honey, Pumpkin Spice	32.0	300	80.0	80.0	—	—	—
Wildflower R... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Wildflower Raw Unfiltered Honey, Wildflower	34.0	286	81.0	76.2	—	—	—

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