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Honey Comparisons For Diabetics

Amber Organic 100% Blue Agave, Amber vs Mgo 115+ Raw Manuka Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amber Organi... Food 1 Food 1 • SOHGAVE, LLC Amber Organic 100% Blue Agave, Amber	34.0	286	81.0	76.2	—	—	—
Mgo 115+ Raw... Food 2 Food 2 • BRICINS INC. Mgo 115+ Raw Manuka Honey	24.0	300	80.0	80.0	—	—	—

Mitica, Raw Lime Honey vs Agave Light Golden Nectar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mitica, Raw ... Food 1 Food 1 • FOREVER CHEESE Mitica, Raw Lime Honey	34.0	300	85.0	80.0	—	—	—
Agave Light ... Food 2 Food 2 • STAR MARKETS CO. Agave Light Golden Nectar	32.0	333	76.2	66.7	—	—	—

Creamed Raw Honey Unfiltered, Creamed Raw Honey vs Citron Tea With Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamed Raw ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Creamed Raw Honey Unfiltered, Creamed Raw Honey	34.0	286	81.0	81.0	—	—	—
Citron Tea W... Food 2 Food 2 • KOWALSKI COMPANIES INC. Citron Tea With Honey	32.0	260	64.0	56.0	—	—	—

100% Pure Honey vs Pure Bee Honey Comb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Honey Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. 100% Pure Honey	34.0	286	81.0	81.0	—	—	—
Pure Bee Hon... Food 2 Food 2 • VINTAGE FOOD CORP. Pure Bee Honey Comb	34.0	286	81.0	76.2	—	—	—

Northeast Local Raw Honey, Northeast vs U.S. Grade A Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Northeast Lo... Food 1 Food 1 • WAL-MART STORES, INC. Northeast Local Raw Honey, Northeast	34.0	286	81.0	81.0	—	—	—
U.S. Grade A... Food 2 Food 2 • SUPERVALU, INC. U.S. Grade A Honey	34.0	286	81.0	81.0	—	—	—

Gourmet Organic Syrup Blue Agave vs 100% Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Orga... Food 1 Food 1 • DOMINO FOODS, INC. Gourmet Organic Syrup Blue Agave	46.0	300	76.7	76.7	—	—	—
100% Honey Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. 100% Honey	34.0	286	81.0	81.0	—	—	—

Honey, Wisconsin Wildflower vs Sunflower Honey, Sunflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Wisco... Food 1 Food 1 • FUNTASTIK, INC. Honey, Wisconsin Wildflower	33.9	305	81.0	76.2	—	—	1.5
Sunflower Ho... Food 2 Food 2 • STRASNER'S BAR-B-QUE Sunflower Honey, Sunflower	34.0	286	81.0	81.0	—	—	—

Wildflower Raw Honey, Wildflower vs Manuka Infused Honey With Propolis

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wildflower R... Food 1 Food 1 • UNITED NATURAL FOODS, INC. Wildflower Raw Honey, Wildflower	34.0	286	81.0	81.0	—	—	—
Manuka Infus... Food 2 Food 2 • HONEY FEAST INC Manuka Infused Honey With Propolis	24.0	300	80.0	80.0	—	—	—

Organic Whipped Honey vs Organic Blue Agave All Purpose Sweetener

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whip... Food 1 Food 1 • MADHAVA HONEY, LTD. Organic Whipped Honey	34.0	286	81.0	81.0	—	—	—
Organic Blue... Food 2 Food 2 • WAL-MART STORES, INC. Organic Blue Agave All Purpose Sweetener	64.0	300	80.0	80.0	—	—	—

Miod Lipowy Linden Honey vs Cinnamon Creamy Honey Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miod Lipowy ... Food 1 Food 1 • BALCIA Miod Lipowy Linden Honey	34.0	319	81.0	81.0	—	—	—
Cinnamon Cre... Food 2 Food 2 • BERRYHILL Cinnamon Creamy Honey Spread	34.0	286	81.0	76.2	—	—	—

Organic Honey vs 100% Raw Organic Wild Dandelion Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Honey Food 1 Food 1 • KENSINGTON MEDICAL HOLDINGS, LLC Organic Honey	34.0	286	81.0	81.0	—	—	—
100% Raw Org... Food 2 Food 2 • GEORGIA PEACH PRODUCTS, INC. 100% Raw Organic Wild Dandelion Honey	34.0	305	81.0	76.2	—	—	—

Creamed Honey, Creamed vs 100% Pure Raw Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamed Hone... Food 1 Food 1 • THE KROGER CO. Creamed Honey, Creamed	34.0	286	81.0	76.2	—	—	—
100% Pure Ra... Food 2 Food 2 • BARKMAN HONEY, LLC 100% Pure Raw Honey	34.0	286	81.0	76.2	—	—	—

100% Pure Raw & Unfiltered Florida Honey vs Organic Blue Agave Nectar Packets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Ra... Food 1 Food 1 • NORTH DALLAS HONEY COMPANY LP 100% Pure Raw & Unfiltered Florida Honey	36.0	333	85.7	71.4	—	—	—
Organic Blue... Food 2 Food 2 • WHOLESOME SWEETENERS, INC. Organic Blue Agave Nectar Packets	10.0	286	71.4	71.4	—	—	—

Multifloral Raw Manuka Honey, Multifloral vs Golden Blossom Honey, 40 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Multifloral ... Food 1 Food 1 • THE KROGER CO. Multifloral Raw Manuka Honey, Multifloral	34.0	333	81.0	76.2	—	—	—
Golden Bloss... Food 2 Food 2 • JOHN PATON, INC. Golden Blossom Honey, 40 Oz	34.0	286	81.0	76.2	—	—	—

Raw Unfiltered Honey vs Organic Tropical Blossom Honey, Tropical Blossom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Unfilter... Food 1 Food 1 • COSTCO COMPANIES INC. Raw Unfiltered Honey	34.0	286	81.0	81.0	—	—	—
Organic Trop... Food 2 Food 2 • GLORYBEE HONEY & SUPPLIES Organic Tropical Blossom Honey, Tropical Blossom	34.0	286	81.0	81.0	—	—	—

100% Blue Amber 100% Blue Agave vs Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Blue Am... Food 1 Food 1 • MADHAVA HONEY, LTD. 100% Blue Amber 100% Blue Agave	32.0	286	76.2	76.2	—	—	—
Lehua & Cinn... Food 2 Food 2 • BIG ISLAND BEES Lehua & Cinnamon Organic Hawaiian Honey, Lehua & Cinnamon	34.0	333	81.0	76.2	—	—	—

Honey, Buckwheat vs Black Gum Tupelo Holly Blend Raw & Unfiltered Honey, Black Gum Tupelo Holly Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey, Buckw... Food 1 Food 1 • TREE OF LIFE, INC. Honey, Buckwheat	34.0	286	81.0	76.2	—	—	—
Black Gum Tu... Food 2 Food 2 • HONEY FEAST INC Black Gum Tupelo Holly Blend Raw & Unfiltered Honey, Black Gum Tupelo Holly Blend	24.0	300	80.0	80.0	—	—	—

Manuka Health, Mgo 30+ Manuka Honey Blend vs Raw Unfiltered Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Healt... Food 1 Food 1 • BRICINS INC. Manuka Health, Mgo 30+ Manuka Honey Blend	24.0	300	80.0	80.0	—	—	—
Raw Unfilter... Food 2 Food 2 • MASTER SALES COMPANY Raw Unfiltered Honey	34.0	286	81.0	81.0	—	—	—

Ginger & Lemon Raw Honey, Ginger & Lemon vs Organic Amber Raw 100% Blue Agave

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger & Lem... Food 1 Food 1 • NORTHWEST COLORS Ginger & Lemon Raw Honey, Ginger & Lemon	34.0	286	81.0	81.0	—	—	—
Organic Ambe... Food 2 Food 2 • MADHAVA HONEY, LTD. Organic Amber Raw 100% Blue Agave	32.0	286	76.2	76.2	—	—	—

So Cal Raw & Unfiltered Honey vs Italian French Honeysuckle Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
So Cal Raw &... Food 1 Food 1 • RICE'S HONEY, LLC So Cal Raw & Unfiltered Honey	34.0	286	81.0	76.2	—	—	—
Italian Fren... Food 2 Food 2 • DDM GROUP Italian French Honeysuckle Honey	34.0	333	81.0	71.4	—	—	—

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