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Iced & Bottle Tea Comparisons For Diabetics

Iced Tea, Raspberry vs Southern Style Sweet Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Ra... Food 1 Food 1 • HANNAFORD BROS. CO. Iced Tea, Raspberry	52.0	42	10.8	10.4	—	—	—
Southern Sty... Food 2 Food 2 • BI-LO INC. Southern Style Sweet Tea	46.0	38	9.6	9.6	—	—	—

G Tea, Instant Ginger Tea vs Raspberry Sparkling Black Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
G Tea, Insta... Food 1 Food 1 • MIDORI TEA & GINSENG COMPANY G Tea, Instant Ginger Tea	26.0	467	86.7	46.7	—	—	—
Raspberry Sp... Food 2 Food 2 • THE KROGER CO. Raspberry Sparkling Black Tea, Raspberry	6.0	4	1.2	0.8	—	—	—

Vita, Honey Chrysanthemum Tea Drink vs Lemon Real Brewed Tea, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vita, Honey ... Food 1 Food 1 • MAY'S ROD SHOP LLC Vita, Honey Chrysanthemum Tea Drink	50.0	40	10.0	10.0	—	—	—
Lemon Real B... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Lemon Real Brewed Tea, Lemon	82.0	27	6.9	6.9	—	—	—

Southern Style Sweet Tea vs Carbonated Matcha Tea, Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • BI-LO INC. Southern Style Sweet Tea	46.0	38	9.6	9.6	—	—	—
Carbonated M... Food 2 Food 2 • MATCHAAH, INC. Carbonated Matcha Tea, Mango	46.0	25	6.5	5.9	—	—	—

Green Tea With Ginseng And Honey, Ginseng And Honey vs Raspberry Flavored Iced Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Wi... Food 1 Food 1 • TURKEY HILL DAIRY INC. Green Tea With Ginseng And Honey, Ginseng And Honey	32.0	29	6.7	6.3	—	—	—
Raspberry Fl... Food 2 Food 2 • DAN-ED CORPORATION Raspberry Flavored Iced Tea, Raspberry	48.0	38	10.0	9.6	—	—	—

Sunkist, Iced Tea, Lemon, Lemon vs Lower Sugar Subtly Sweet Real Brewed Tea, Subtly Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunkist, Ice... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Sunkist, Iced Tea, Lemon, Lemon	62.0	34	8.7	8.5	—	—	—
Lower Sugar ... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lower Sugar Subtly Sweet Real Brewed Tea, Subtly Sweet	10.0	4	1.0	1.0	—	—	—

Green Tea, Mango vs Iced Tea With Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, M... Food 1 Food 1 • 7-ELEVEN, INC. Green Tea, Mango	82.1	29	7.5	7.3	—	—	—
Iced Tea Wit... Food 2 Food 2 • AHOLD USA, INC. Iced Tea With Lemon	50.0	38	10.4	10.0	—	—	—

Ginger & Honey (Original) Vitamin Iced Green Tea, Ginger & Honey (Original) vs Assam Chocolate Milk Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger & Hon... Food 1 Food 1 • VINK & BERI LLC Ginger & Honey (Original) Vitamin Iced Green Tea, Ginger & Honey (Original)	86.1	29	7.3	7.1	—	—	—
Assam Chocol... Food 2 Food 2 • MINAGO FOODS Assam Chocolate Milk Tea	39.9	41	8.3	7.1	—	0.6	0.4

Raspberry Real Brewed Tea, Raspberry vs Green Tea With Coconut Water, Green With Coconut Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Re... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Raspberry Real Brewed Tea, Raspberry	60.0	31	8.3	8.3	—	—	—
Green Tea Wi... Food 2 Food 2 • WAL-MART STORES, INC. Green Tea With Coconut Water, Green With Coconut Water	40.0	33	8.3	8.3	—	—	—

Sweet Flavored Iced Tea, Sweet vs Sweetened Brewed Iced Tea, Sweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Flavor... Food 1 Food 1 • FUZE BEVERAGE LLC Sweet Flavored Iced Tea, Sweet	52.0	28	7.2	6.9	—	—	—
Sweetened Br... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Sweetened Brewed Iced Tea, Sweetened	62.0	33	8.6	8.6	—	—	—

Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey vs Raspberry Real Brewed Tea, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature De... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey	36.0	29	7.5	7.5	—	—	—
Raspberry Re... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Raspberry Real Brewed Tea, Raspberry	84.0	32	8.4	8.4	—	—	—

Sweet Iced Tea, Sweet vs Iced Tea With Lemon, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Iced T... Food 1 Food 1 • HILLBILLY BEVERAGES LLC Sweet Iced Tea, Sweet	100.0	34	8.5	8.5	—	—	—
Iced Tea Wit... Food 2 Food 2 • NIAGARA DRINKING WATERS INC. Iced Tea With Lemon, Lemon	58.0	22	5.8	5.2	—	—	—

Brewed Lemon Tea, Lemon vs Lipton, Sparkling Iced Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brewed Lemon... Food 1 Food 1 • JOHANNA FOODS, INC. Brewed Lemon Tea, Lemon	58.0	33	8.1	8.1	—	—	—
Lipton, Spar... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lipton, Sparkling Iced Tea	36.0	20	5.1	5.1	—	—	—

Peace Tea, Georgia Tea, Peach, Peach vs Herbal Bliss, Lemon Grass Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peace Tea, G... Food 1 Food 1 • MONSTER ENERGY COMPANY Peace Tea, Georgia Tea, Peach, Peach	26.0	21	5.4	5.4	—	—	—
Herbal Bliss... Food 2 Food 2 • DEXTRA NORTH AMERICA, INC. Herbal Bliss, Lemon Grass Tea	40.0	29	7.1	6.4	—	—	0.4

Blueberry Lavender Cold Brew Black Tea, Blueberry Lavender vs Hibiscus Flower Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry La... Food 1 Food 1 • THE KROGER CO. Blueberry Lavender Cold Brew Black Tea, Blueberry Lavender	41.8	22	6.1	5.8	0.3	—	—
Hibiscus Flo... Food 2 Food 2 • FIESTA PACIFIC PRODUCTS INC. Hibiscus Flower Tea	74.0	31	7.7	5.2	—	—	0.2

Peach Iced Tea, Peach vs Raspberry Dragon Fruit Black Bubble Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Iced T... Food 1 Food 1 • TURKEY HILL DAIRY INC. Peach Iced Tea, Peach	100.0	38	9.5	8.8	—	—	—
Raspberry Dr... Food 2 Food 2 • DEL MONTE FOODS INC. Raspberry Dragon Fruit Black Bubble Tea	54.0	34	7.6	7.0	—	—	—

Sweet Tea, Cranberry vs Natural Mango Flavor Tea, Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea, C... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Sweet Tea, Cranberry	32.2	33	7.5	6.3	0.8	—	—
Natural Mang... Food 2 Food 2 • DYNAMIC DESIGN STUDIOS, INC. Natural Mango Flavor Tea, Mango	50.0	42	10.4	10.0	—	—	—

Sparkling Green Tea With Manuka Honey, Tangerine vs Organic Tea And Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Gr... Food 1 Food 1 • NEW ZEALAND NATIVE Sparkling Green Tea With Manuka Honey, Tangerine	38.0	26	5.8	5.8	—	—	0.6
Organic Tea ... Food 2 Food 2 • WAL-MART STORES, INC. Organic Tea And Lemonade	50.0	42	10.4	10.4	—	—	—

Brewed Lemon Tea, Lemon vs Passion Tango Herbal Iced Tea Beverage, Passion Tango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brewed Lemon... Food 1 Food 1 • JOHANNA FOODS, INC. Brewed Lemon Tea, Lemon	58.0	33	8.1	8.1	—	—	—
Passion Tang... Food 2 Food 2 • ANHEUSER-BUSCH INBEV Passion Tango Herbal Iced Tea Beverage, Passion Tango	36.0	20	5.1	5.1	—	—	—

Sunkist, Iced Tea, Natural Lemon vs Real Brewed Iced Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunkist, Ice... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Sunkist, Iced Tea, Natural Lemon	100.0	33	8.7	8.5	—	—	—
Real Brewed ... Food 2 Food 2 • MCCUTCHEON APPLE PRODUCTS, INC Real Brewed Iced Tea	18.0	15	4.0	4.0	—	—	—

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