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Iced & Bottle Tea Comparisons For Diabetics

Honeysuckle Nectarine Organic Non Sparkling Probiotic Tea, Honeysuckle Nectarine vs Organic Fresh Brewed Tea, Lemon Splash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • THE LIVING APOTHECARY, LLC. Honeysuckle Nectarine Organic Non Sparkling Probiotic Tea, Honeysuckle Nectarine	18.0	9	2.0	2.0	—	—	—
Organic Fres... Food 2 Food 2 • TEARIOT, LLC Organic Fresh Brewed Tea, Lemon Splash	18.0	15	3.8	2.9	—	—	—

Iced Tea, Lemon vs Smart Sense, Green Tea, Citrus, Citrus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Lemon Food 1 Food 1 • SUPERVALU, INC. Iced Tea, Lemon	54.0	407	100.0	88.9	—	—	—
Smart Sense,... Food 2 Food 2 • SEARS, ROEBUCK AND CO. Smart Sense, Green Tea, Citrus, Citrus	100.0	32	8.5	8.5	—	—	—

Raspberry Organic Just A Tad Sweet Tea, Raspberry vs Iced Tea With Kalamansi Concentrate, Philippine Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Or... Food 1 Food 1 • THE COCA-COLA COMPANY Raspberry Organic Just A Tad Sweet Tea, Raspberry	52.0	20	5.2	5.2	—	—	—
Iced Tea Wit... Food 2 Food 2 • DELIGHT Iced Tea With Kalamansi Concentrate, Philippine Lemon	36.0	29	7.5	7.5	—	—	—

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry vs Gold Brew Brewed Green Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lady Liberte... Food 1 Food 1 • SNAPPLE BEVERAGE CORP. Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry	58.0	25	6.1	6.1	—	—	—
Gold Brew Br... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Gold Brew Brewed Green Tea	78.0	25	6.6	6.4	—	—	—

Sweet Slow Brewed Black Iced Tea, Sweet vs Unfiltered Orange Ginger Premium Micro Brewed Rooibos Tea, Orange Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Slow B... Food 1 Food 1 • DUNN'S RIVER BRANDS GROUP, INC. Sweet Slow Brewed Black Iced Tea, Sweet	32.0	25	6.7	6.3	—	—	—
Unfiltered O... Food 2 Food 2 • DOC'S TEA LLC Unfiltered Orange Ginger Premium Micro Brewed Rooibos Tea, Orange Ginger	2.0	1	0.3	0.3	—	—	—

Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai vs Iced Tea With Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanolla Chat... Food 1 Food 1 • WM. BOLTHOUSE FARMS INC. Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai	51.7	71	11.3	10.4	0.4	1.5	2.9
Iced Tea Wit... Food 2 Food 2 • AHOLD USA, INC. Iced Tea With Lemon	50.0	38	10.4	10.0	—	—	—

Arizona, Arnold Palmer Iced Tea vs Organic Iced Tea, Lemonade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Arn... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Arnold Palmer Iced Tea	36.0	29	7.5	7.1	—	—	—
Organic Iced... Food 2 Food 2 • GLENCOURT INC. Organic Iced Tea, Lemonade	82.0	44	11.4	10.8	—	—	—

Mango Passion Fruit Green Bubble Tea vs Sweet Slow Brewed Iced Black Tea, Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Passio... Food 1 Food 1 • DEL MONTE FOODS INC. Mango Passion Fruit Green Bubble Tea	60.0	37	8.5	7.9	—	—	—
Sweet Slow B... Food 2 Food 2 • DUNN'S RIVER BRANDS GROUP, INC. Sweet Slow Brewed Iced Black Tea, Sweet	32.0	25	6.7	6.3	—	—	—

Green Tea, Light Citrus vs Organic Golden Amber Oolong Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, L... Food 1 Food 1 • TIESTA TEA Green Tea, Light Citrus	14.1	7	1.7	1.3	0.2	—	—
Organic Gold... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Organic Golden Amber Oolong Tea	26.0	12	3.2	3.2	—	—	—

Arizona, Sweet Tea vs Green Tea, Aloe Vera

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Swe... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Sweet Tea	42.0	33	8.8	8.8	—	—	—
Green Tea, A... Food 2 Food 2 • SAFE SOLUTIONS, INC. Green Tea, Aloe Vera	32.0	28	6.7	6.7	—	—	—

Turkey Hill Lemonade Tea, One Gallon vs Peach Flavor Iced Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hill ... Food 1 Food 1 • TURKEY HILL DAIRY INC. Turkey Hill Lemonade Tea, One Gallon	70.0	39	9.7	9.2	—	—	—
Peach Flavor... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Peach Flavor Iced Tea, Peach	32.0	20	4.5	4.5	—	—	—

Sweet Tea, Sweet vs Pomegranate Red Just A Tad Sweet Tea With Goji Berry, Pomegranate Red

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea, S... Food 1 Food 1 • SAVE MART SUPERMARKETS INC. Sweet Tea, Sweet	42.0	34	8.9	8.9	—	—	—
Pomegranate ... Food 2 Food 2 • THE COCA-COLA COMPANY Pomegranate Red Just A Tad Sweet Tea With Goji Berry, Pomegranate Red	18.0	15	3.8	3.8	—	—	—

Premium Sweet Tea, Sweet vs Tradewinds, Slow Brewed Iced Tea, Green Tea With Honey, Green Tea With Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Swee... Food 1 Food 1 • LIPARI FOODS OPERATING COMPANY, LLC Premium Sweet Tea, Sweet	62.0	33	8.6	8.6	—	—	—
Tradewinds, ... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Tradewinds, Slow Brewed Iced Tea, Green Tea With Honey, Green Tea With Honey	36.0	29	7.5	7.5	—	—	—

Decaf Sweet Iced Tea, Decaf Sweet vs Heart Of Tea, Natural Black Tea, Peach, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decaf Sweet ... Food 1 Food 1 • THE KROGER CO. Decaf Sweet Iced Tea, Decaf Sweet	62.0	33	8.6	8.3	—	—	—
Heart Of Tea... Food 2 Food 2 • FEEDME FOODS LLC Heart Of Tea, Natural Black Tea, Peach, Peach	26.0	21	5.5	5.1	—	—	—

Sun Brewed Style Peach Iced Tea, Peach vs Organic Lori's Lemon Tea, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Brewed S... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Sun Brewed Style Peach Iced Tea, Peach	48.0	38	10.0	10.0	—	—	—
Organic Lori... Food 2 Food 2 • THE COCA-COLA COMPANY Organic Lori's Lemon Tea, Lemon	22.0	12	3.1	3.1	—	—	—

Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate, Dirty vs Chin Chin, Assam Black Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dirty Coffee... Food 1 Food 1 • U-HAUL INTERNATIONAL Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate, Dirty	42.0	64	16.8	15.2	—	—	0.3
Chin Chin, A... Food 2 Food 2 • KING LUCKY FOOD IND., CORP. Chin Chin, Assam Black Tea	28.8	25	6.0	5.8	—	—	—

Classic Simple Hibiscus Tea vs Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Simp... Food 1 Food 1 • PRISTINE BAY LLC Classic Simple Hibiscus Tea	10.0	8	2.1	2.1	—	—	—
Tradewinds, ... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey	36.0	29	7.5	7.5	—	—	—

Snapple, Straight Up Tea vs Harris Teeter, Lemonade Tea Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapple, Str... Food 1 Food 1 • SNAPPLE BEVERAGE CORP. Snapple, Straight Up Tea	38.0	17	4.0	3.8	—	—	—
Harris Teete... Food 2 Food 2 • HARRIS-TEETER INC. Harris Teeter, Lemonade Tea Blend	52.0	42	10.8	10.0	—	—	—

Organic Wellness Tea, Cherry Lavender With Ashwagandha vs Liquid Gold Traditional Artisan Fruit Tea, Liquid Gold

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Well... Food 1 Food 1 • BLUE BUDDHA TEA LLC Organic Wellness Tea, Cherry Lavender With Ashwagandha	20.0	10	2.4	2.4	—	—	—
Liquid Gold ... Food 2 Food 2 • RENTTRACKER.COM LLC Liquid Gold Traditional Artisan Fruit Tea, Liquid Gold	94.0	43	11.2	11.2	—	—	—

Green Tea, Ginseng & Honey vs Peach Real Brewed Tea, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, G... Food 1 Food 1 • ARCADIA FARMS, LLC Green Tea, Ginseng & Honey	36.0	29	7.5	7.5	—	—	—
Peach Real B... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Peach Real Brewed Tea, Peach	50.0	28	6.9	6.9	—	—	—

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