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Meat/Poultry/Other Animals Unprepared/Unprocessed Comparisons For Diabetics

Honeysuckle White Fresh Turkey Bratwurst vs Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Fresh Turkey Bratwurst	1.9	161	0.9	—	—	8.9	17.9
Honeysuckle ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins	3.8	107	1.8	0.9	—	3.6	18.8

Pork Loin Bone In Chine Removed Chop With Jalapeno Seasonings vs Rtc Brd Chicken 8 Pc Cut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Bo... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Bone In Chine Removed Chop With Jalapeno Seasonings	3.8	143	1.8	—	—	8.0	17.0
Rtc Brd Chic... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Rtc Brd Chicken 8 Pc Cut	9.5	232	4.5	—	—	17.0	14.3

Honeysuckle White Frozen Sweet Italian Turkey Sausage vs Hot Dog 5/1 6 "" All Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Frozen Sweet Italian Turkey Sausage	1.9	171	1.4	—	—	10.0	17.1
Hot Dog 5/1 ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Hot Dog 5/1 6 "" All Beef	1.8	493	1.8	—	—	45.8	17.6

Pork Loin Filet With Cajun Style Seasonings vs Honeysuckle White Frozen Sweet Italian Turkey Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Fi... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Filet With Cajun Style Seasonings	4.3	140	2.0	—	—	6.0	18.0
Honeysuckle ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Frozen Sweet Italian Turkey Sausage	1.9	171	1.4	—	—	10.0	17.1

Cranberry & Jalapeno With White Cheddar Cheese Turkey Patties, 4 Count, 1.18 Lbs vs Original Philly Beef Sandwich Slices 4 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry & ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Cranberry & Jalapeno With White Cheddar Cheese Turkey Patties, 4 Count, 1.18 Lbs	7.5	170	3.0	1.0	—	9.0	20.0
Original Phi... Food 2 Food 2 • TYSON FOODS INC. Original Philly Beef Sandwich Slices 4 Oz.	2.0	146	0.9	0.6	—	9.8	13.7

Rtc Brd Chicken 8 Pc Cut vs Pork Livers Export

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rtc Brd Chic... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Rtc Brd Chicken 8 Pc Cut	9.5	232	4.5	—	—	17.0	14.3
Pork Livers ... Food 2 Food 2 • SEABOARD FOODS LLC Pork Livers Export	5.7	134	2.7	—	—	3.6	21.4

Frank All Beef 4/1 6"" vs Smfd Prem Deli Black Forest Ham W/ Nj

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frank All Be... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Frank All Beef 4/1 6""	3.8	321	1.8	1.8	—	28.6	10.7
Smfd Prem De... Food 2 Food 2 • SMITHFIELD FOODS INC. Smfd Prem Deli Black Forest Ham W/ Nj	36.4	214	35.7	—	—	4.5	41.1

Pork, Sausage Link 1 Oz vs Frank All Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork, Sausag... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Pork, Sausage Link 1 Oz	1.8	482	0.9	—	—	48.2	10.7
Frank All Beef Food 2 Food 2 • BEAVER STREET FISHERIES INC. Frank All Beef	7.5	319	5.6	1.4	—	29.2	11.1

Pork Tenderloin With Peri Peri Seasonings Cook In Bag vs Pork Bungs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Peri Peri Seasonings Cook In Bag	4.3	110	3.0	—	1.0	2.5	18.0
Pork Bungs Food 2 Food 2 • SEABOARD FOODS LLC Pork Bungs	1.9	179	0.9	—	—	17.0	8.0

Pork Hearts vs Corn Dog Pork & Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Hearts Food 1 Food 1 • SEABOARD FOODS LLC Pork Hearts	1.9	116	0.9	—	—	4.5	17.0
Corn Dog Por... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Corn Dog Pork & Beef	9.0	518	8.9	3.6	—	44.6	17.9

Pork Hearts vs Corn Dog Black Angus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Hearts Food 1 Food 1 • SEABOARD FOODS LLC Pork Hearts	1.9	116	0.9	—	—	4.5	17.0
Corn Dog Bla... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Corn Dog Black Angus	3.6	493	3.5	3.5	—	45.8	17.6

Hot Dog 5/1 6 "" All Beef vs Pork Hearts Single Slash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Dog 5/1 ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Hot Dog 5/1 6 "" All Beef	1.8	493	1.8	—	—	45.8	17.6
Pork Hearts ... Food 2 Food 2 • SEABOARD FOODS LLC Pork Hearts Single Slash	1.9	116	0.9	—	—	4.5	17.0

Pork Tenderloin With Cajun Style Seasonings Cook In Bag vs Pork Loin Filet With Hickory Smoked Bacon With Jalapeno Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Cajun Style Seasonings Cook In Bag	6.5	100	3.0	—	—	2.0	18.0
Pork Loin Fi... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Filet With Hickory Smoked Bacon With Jalapeno Bacon	5.7	179	2.7	1.8	—	8.9	18.8

Pork Ham Steamship vs Pork Loin Filet With Cajun Style Seasonings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Ham Ste... Food 1 Food 1 • SEABOARD FOODS LLC Pork Ham Steamship	1.9	205	0.9	—	—	15.2	15.2
Pork Loin Fi... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Filet With Cajun Style Seasonings	4.3	140	2.0	—	—	6.0	18.0

Original Philly Beef Sandwich Slices 4 Oz. vs Chicken Breast Chunk F/C

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Phi... Food 1 Food 1 • TYSON FOODS INC. Original Philly Beef Sandwich Slices 4 Oz.	2.0	146	0.9	0.6	—	9.8	13.7
Chicken Brea... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Chicken Breast Chunk F/C	21.0	202	13.1	1.2	—	8.3	16.7

Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins vs Pork Loin Backribs Cook In Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins	3.8	107	1.8	0.9	—	3.6	18.8
Pork Loin Ba... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Backribs Cook In Bag	11.4	214	5.4	4.5	—	15.2	14.3

Pork Loin Back Rib & Seasoning Cook In Bag vs Pork Loin Bone In Chine Removed Chop With Jalapeno Seasonings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Ba... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Back Rib & Seasoning Cook In Bag	5.7	205	2.7	1.8	—	15.2	14.3
Pork Loin Bo... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Bone In Chine Removed Chop With Jalapeno Seasonings	3.8	143	1.8	—	—	8.0	17.0

Pork Tenderloin With Cajun Style Seasonings Cook In Bag vs Pork Beef Jalapeno Cheese Smoked Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Cajun Style Seasonings Cook In Bag	6.5	100	3.0	—	—	2.0	18.0
Pork Beef Ja... Food 2 Food 2 • SEABOARD FOODS LLC Pork Beef Jalapeno Cheese Smoked Sausage	1.9	304	1.8	—	—	25.0	12.5

Pork Shoulder Butt Bi 2 Pc vs Pork Bkrib, Ln 2.25 2.5

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Shoulde... Food 1 Food 1 • SMITHFIELD FOODS INC. Pork Shoulder Butt Bi 2 Pc	38.0	120	20.0	—	—	2.5	23.0
Pork Bkrib, ... Food 2 Food 2 • FARMLAND FOODS, INC. Pork Bkrib, Ln 2.25 2.5	38.0	120	20.0	—	—	2.5	23.0

Pork Hearts vs Pork Loin Shoulder Boneless Chops

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Hearts Food 1 Food 1 • SEABOARD FOODS LLC Pork Hearts	1.9	116	0.9	—	—	4.5	17.0
Pork Loin Sh... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Shoulder Boneless Chops	1.9	161	0.9	—	—	8.0	20.5

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