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Meat/Poultry/Other Animals Unprepared/Unprocessed Comparisons For Diabetics

Pork Bkrib, Ln 2.25 2.5 vs Chicken Breast Chunk F/C

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Bkrib, ... Food 1 Food 1 • FARMLAND FOODS, INC. Pork Bkrib, Ln 2.25 2.5	38.0	120	20.0	—	—	2.5	23.0
Chicken Brea... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Chicken Breast Chunk F/C	21.0	202	13.1	1.2	—	8.3	16.7

Honeysuckle White Lemon Garlic Turkey Tenderloin vs Pork Ham Steamship

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Lemon Garlic Turkey Tenderloin	3.8	107	1.8	0.9	—	3.6	18.8
Pork Ham Ste... Food 2 Food 2 • SEABOARD FOODS LLC Pork Ham Steamship	1.9	205	0.9	—	—	15.2	15.2

Zesty Italian Herb Turkey Tenderloins vs Pork Tenderloin With Teriyaki Seasonings Cook In Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Italia... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Zesty Italian Herb Turkey Tenderloins	3.8	110	2.0	1.0	—	3.5	19.0
Pork Tenderl... Food 2 Food 2 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasonings Cook In Bag	8.6	110	4.0	1.0	—	2.0	18.0

Pork Bungs vs Pork Livers Export

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Bungs Food 1 Food 1 • SEABOARD FOODS LLC Pork Bungs	1.9	179	0.9	—	—	17.0	8.0
Pork Livers ... Food 2 Food 2 • SEABOARD FOODS LLC Pork Livers Export	5.7	134	2.7	—	—	3.6	21.4

Chicken Breast Chunk F/C vs Hot Dog 5/1 6 "" All Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Chicken Breast Chunk F/C	21.0	202	13.1	1.2	—	8.3	16.7
Hot Dog 5/1 ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Hot Dog 5/1 6 "" All Beef	1.8	493	1.8	—	—	45.8	17.6

Pork Tenderloin With Peri Peri Seasonings Cook In Bag vs Original Philly Beef Sandwich Slices 4 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Peri Peri Seasonings Cook In Bag	4.3	110	3.0	—	1.0	2.5	18.0
Original Phi... Food 2 Food 2 • TYSON FOODS INC. Original Philly Beef Sandwich Slices 4 Oz.	2.0	146	0.9	0.6	—	9.8	13.7

Pork Tenderloin With Teriyaki Seasoning vs Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasoning	8.6	110	4.0	1.0	—	2.0	18.0
Honeysuckle ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins	3.8	107	1.8	0.9	—	3.6	18.8

Pork Bungs vs Rtc Brd Chicken 8 Pc Cut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Bungs Food 1 Food 1 • SEABOARD FOODS LLC Pork Bungs	1.9	179	0.9	—	—	17.0	8.0
Rtc Brd Chic... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Rtc Brd Chicken 8 Pc Cut	9.5	232	4.5	—	—	17.0	14.3

Pork Shoulder Roast Boneless With Carnitas Seasonings vs Hsw Turkey Breakfast Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Shoulde... Food 1 Food 1 • SEABOARD FOODS LLC Pork Shoulder Roast Boneless With Carnitas Seasonings	4.2	200	2.0	1.0	—	15.0	15.0
Hsw Turkey B... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Hsw Turkey Breakfast Sausage Links	1.9	162	1.4	1.4	—	9.5	16.2

Sausage Smoke Links Hot vs Pork Shoulder Roast Boneless With Rotisserie Seasonings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Smok... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Sausage Smoke Links Hot	1.9	263	1.8	1.8	—	21.1	17.5
Pork Shoulde... Food 2 Food 2 • SEABOARD FOODS LLC Pork Shoulder Roast Boneless With Rotisserie Seasonings	2.1	200	1.0	—	—	15.0	15.0

Cranberry & Jalapeno With White Cheddar Cheese Turkey Patties, 4 Count, 1.18 Lbs vs Honeysuckle White Sweet Italian Turkey Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry & ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Cranberry & Jalapeno With White Cheddar Cheese Turkey Patties, 4 Count, 1.18 Lbs	7.5	170	3.0	1.0	—	9.0	20.0
Honeysuckle ... Food 2 Food 2 • CARGILL Honeysuckle White Sweet Italian Turkey Sausage	3.8	161	1.8	—	—	8.9	17.9

Pork Loin Back Rib & Seasoning Cook In Bag vs Pork Shoulder Roast Boneless With Honey Sriracha Seasonings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Ba... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Back Rib & Seasoning Cook In Bag	5.7	205	2.7	1.8	—	15.2	14.3
Pork Shoulde... Food 2 Food 2 • SEABOARD FOODS LLC Pork Shoulder Roast Boneless With Honey Sriracha Seasonings	7.6	205	3.6	1.8	—	15.2	14.3

Pork Shoulder Roast Boneless With Carnitas Seasonings vs Pork Tenderloin With Teriyaki Seasonings Cook In Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Shoulde... Food 1 Food 1 • SEABOARD FOODS LLC Pork Shoulder Roast Boneless With Carnitas Seasonings	4.2	200	2.0	1.0	—	15.0	15.0
Pork Tenderl... Food 2 Food 2 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasonings Cook In Bag	8.6	110	4.0	1.0	—	2.0	18.0

Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins vs Pork Bungs Split

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shady Brook ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins	3.8	115	2.0	0.5	—	3.5	18.0
Pork Bungs S... Food 2 Food 2 • SEABOARD FOODS LLC Pork Bungs Split	1.9	179	0.9	—	—	17.0	8.0

Pork, Sausage Link 1 Oz vs Pork Tenderloin With Teriyaki Seasonings Cook In Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork, Sausag... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Pork, Sausage Link 1 Oz	1.8	482	0.9	—	—	48.2	10.7
Pork Tenderl... Food 2 Food 2 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasonings Cook In Bag	8.6	110	4.0	1.0	—	2.0	18.0

Honeysuckle White Fresh Breakfast Turkey Sausage vs Chicken Breast Chunk F/C

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL Honeysuckle White Fresh Breakfast Turkey Sausage	1.9	171	1.4	1.4	—	10.0	17.1
Chicken Brea... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Chicken Breast Chunk F/C	21.0	202	13.1	1.2	—	8.3	16.7

Pork Loin Filet With Hickory Smoked Bacon With Jalapeno Bacon vs Pork Loin Shoulder Boneless Chops

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Fi... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Filet With Hickory Smoked Bacon With Jalapeno Bacon	5.7	179	2.7	1.8	—	8.9	18.8
Pork Loin Sh... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Shoulder Boneless Chops	1.9	161	0.9	—	—	8.0	20.5

Whole Duck Legs vs Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Duck Legs Food 1 Food 1 • BEAVER STREET FISHERIES INC. Whole Duck Legs	1.9	134	0.9	—	—	6.3	17.9
Honeysuckle ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins	3.8	107	1.8	0.9	—	3.6	18.8

Pork Loin Back Rib & Seasoning Cook In Bag vs Duck Whole Young

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Ba... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Back Rib & Seasoning Cook In Bag	5.7	205	2.7	1.8	—	15.2	14.3
Duck Whole Y... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Duck Whole Young	1.9	134	0.9	—	—	6.3	17.9

Pork Loin Filet With Hickory Smoked Bacon With Jalapeno Bacon vs Hsw Turkey Breakfast Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Fi... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Filet With Hickory Smoked Bacon With Jalapeno Bacon	5.7	179	2.7	1.8	—	8.9	18.8
Hsw Turkey B... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Hsw Turkey Breakfast Sausage Links	1.9	162	1.4	1.4	—	9.5	16.2

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