Mexican Dinner Mixes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• MI RANCHITO CORPORATION
Traditional Style 100% Whole Wheat Tortilla
|
31.0 | 238 | 42.9 | — | 4.8 | 8.3 | 9.5 |
|
Almond Flour...
Food 2
Food 2
• HARBAR LLC
Almond Flour Tortillas
|
15.0 | 364 | 29.6 | 2.3 | 11.4 | 25.0 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fajita Style...
Food 1
Food 1
• CATALLIA MEXICAN FOODS LLC
Fajita Style Flour Tortillas, Fajita Style
|
35.0 | 293 | 46.3 | 2.4 | 2.4 | 8.5 | 7.3 |
|
Whole Wheat ...
Food 2
Food 2
• HANNAFORD BROS. CO.
Whole Wheat Tortilla Wraps
|
48.6 | 265 | 44.1 | 1.5 | 7.4 | 6.6 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, T...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Taco Dinner Kit
|
52.6 | 288 | 41.1 | 2.7 | 4.1 | 12.3 | 4.1 |
|
Soft Taco Kit
Food 2
Food 2
• NESTLE USA INC.
Soft Taco Kit
|
78.5 | 256 | 46.7 | 1.1 | 2.2 | 3.9 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Medium Sof...
Food 1
Food 1
• AHOLD USA, INC.
Medium Soft Taco Flour Tortillas, Medium Soft Taco
|
52.4 | 298 | 49.1 | 1.8 | 1.8 | 7.0 | 8.8 |
|
Corn Tostada...
Food 2
Food 2
• PETROLEUM PRODUCTS DISTRIBUTOR
Corn Tostadas, Corn
|
15.5 | 348 | 39.1 | — | 4.3 | 17.4 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Burrito Larg...
Food 1
Food 1
• MEIJER, INC.
Burrito Large Flour Tortilla, Burrito
|
64.3 | 296 | 50.7 | 2.8 | 4.2 | 6.3 | 8.5 |
|
The Healthy ...
Food 2
Food 2
• LOS COMANCHES INC
The Healthy Green Cactus Tortilla, Green Cactus Tortilla
|
21.0 | 286 | 57.1 | — | 4.8 | 4.8 | 19.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Herb ...
Food 1
Food 1
• MISSION FOODS INC
Garlic Herb Protein Tortilla Wraps, Garlic Herb
|
5.7 | 163 | 34.9 | — | 27.9 | 7.0 | 16.3 |
|
White Corn T...
Food 2
Food 2
• WAL-MART STORES, INC.
White Corn Tortillas, White Corn
|
35.6 | 217 | 43.5 | 4.4 | 4.3 | 2.2 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Corn F...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
White Corn Fajita Style Tortillas, White Corn
|
35.5 | 233 | 46.5 | — | 4.7 | 2.3 | 4.7 |
|
Whole Wheat ...
Food 2
Food 2
• FARIN INDUSTRIES, INC.
Whole Wheat Low Carb Wraps, Whole Wheat
|
5.7 | 186 | 30.2 | — | 23.3 | 10.5 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Queso Low Ca...
Food 1
Food 1
• FARIN INDUSTRIES, INC.
Queso Low Carb Wraps, Queso
|
5.8 | 186 | 27.9 | — | 20.9 | 9.3 | 11.6 |
|
Original Flo...
Food 2
Food 2
• FOOD FOR LIFE BAKING CO INC
Original Flourless Sprouted Tortillas, Original
|
40.7 | 246 | 45.6 | 1.8 | 8.8 | 3.5 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Organi...
Food 1
Food 1
• NOPALIA
Fresh Organic Cactus And Corn Tortilla
|
23.8 | 240 | 56.0 | — | 8.0 | — | 4.0 |
|
Whole Wheat ...
Food 2
Food 2
• MISSION FOODS INC
Whole Wheat Tortillas
|
38.9 | 265 | 49.0 | 6.1 | 8.2 | 4.1 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Flou...
Food 1
Food 1
• LA FE TORTILLERIA INC.
Organic Flour Tortillas, Traditional
|
35.0 | 279 | 44.2 | — | 2.3 | 9.3 | 7.0 |
|
Corn Tortillas
Food 2
Food 2
• FIESTA MEXICAN FOODS INC
Corn Tortillas
|
13.9 | 146 | 33.3 | — | 4.2 | — | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tradicional ...
Food 1
Food 1
• MARQUEZ BROTHERS INTERNATIONAL, INC.
Tradicional Corn Tostada Raspada, Tradicional
|
38.8 | 13 | 76.7 | — | 10.0 | 11.7 | 6.7 |
|
Soft Taco Lo...
Food 2
Food 2
• OLE MEXICAN FOODS, INC.
Soft Taco Low Carb Flour Tortillas
|
9.8 | 200 | 31.1 | — | 20.0 | — | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Small Faji...
Food 1
Food 1
• AHOLD USA, INC.
Small Fajita Flour Tortillas
|
52.4 | 304 | 50.0 | 1.8 | 1.8 | 7.1 | 8.9 |
|
Jalapeno Flo...
Food 2
Food 2
• LA SUPERIOR FOODS. INC.
Jalapeno Flour Tortillas, Jalapeno Flour
|
52.3 | 378 | 62.2 | — | 2.2 | 8.9 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach Wrap
Food 1
Food 1
• INDIANLIFE
Spinach Wrap
|
86.0 | 290 | 46.0 | 2.0 | 2.0 | 7.0 | 6.0 |
|
Flour & Corn...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Flour & Corn Organic Tortillas, Flour & Corn
|
42.9 | 260 | 46.0 | — | 2.0 | 6.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Super Sized ...
Food 1
Food 1
• TOPS MARKETS, LLC
Super Sized Flour Tortillas
|
89.9 | 280 | 48.0 | 1.0 | 2.0 | 6.0 | 7.0 |
|
Flour Taco S...
Food 2
Food 2
• S.A. MATERNE-CONFILUX N.V.
Flour Taco Style 8" Soft Tortillas, Flour Taco Style
|
42.7 | 289 | 51.1 | — | 2.2 | 7.8 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• GFOODZ LLC
Whole Wheat Wrap With Avocado, Whole Wheat
|
45.2 | 347 | 70.3 | 0.3 | 2.9 | 2.3 | 9.6 |
|
Burrito Tort...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Burrito Tortillas
|
53.0 | 224 | 42.1 | — | 6.6 | 4.0 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handmade Sty...
Food 1
Food 1
• THE KROGER CO.
Handmade Style Flour Tortillas, Handmade Style
|
44.9 | 300 | 50.0 | 2.0 | 4.0 | 6.0 | 8.0 |
|
Grande Corn ...
Food 2
Food 2
• OLE MEXICAN FOODS, INC.
Grande Corn Tortillas
|
21.8 | 188 | 40.6 | — | 6.2 | 1.6 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Corn T...
Food 1
Food 1
• HORMEL FOODS CORPORATION
White Corn Taco Style Tortillas, White Corn
|
43.5 | 240 | 48.0 | — | 4.0 | 3.0 | 4.0 |
|
Carnitas Bur...
Food 2
Food 2
• REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Carnitas Burrito
|
81.1 | 246 | 32.4 | 0.7 | 2.8 | 7.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Corn...
Food 1
Food 1
• ROBERT BERBER & SONS, INC.
Organic Corn Tortillas
|
51.3 | 237 | 49.2 | — | 5.1 | 2.5 | 5.1 |
|
Yellow Corn ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Yellow Corn Taco Shells, Yellow Corn
|
24.6 | 462 | 53.9 | — | 3.8 | 26.9 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flour Burrit...
Food 1
Food 1
• CATALLIA MEXICAN FOODS LLC
Flour Burrito Grande Style Tortillas, Flour
|
60.4 | 300 | 45.7 | 1.4 | 1.4 | 8.6 | 7.1 |
|
Powerhouse W...
Food 2
Food 2
• ALADDIN'S BAKING COMPANY, INC.
Powerhouse Wrap Multigrain High Protein Pita
|
54.1 | 227 | 38.6 | 3.4 | 6.8 | 2.8 | 14.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ula Tortilla...
Food 1
Food 1
• JODI COSMETICS, INC.
Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas
|
32.7 | 479 | 83.3 | 4.2 | 12.5 | 8.3 | 12.5 |
|
Flour 10 Inc...
Food 2
Food 2
• TARGET STORES
Flour 10 Inch Burrito Tortillas, Flour
|
62.4 | 296 | 49.3 | 2.8 | 4.2 | 6.3 | 8.5 |