Oriental, Mexican & Ethnic Sauces Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Sesa...
Food 1
Food 1
• KIKKOMAN SALES USA, INC.
Roasted Sesame Sauce & Dressing, Roasted Sesame
|
7.8 | 176 | 23.5 | 23.5 | — | 8.8 | 5.9 |
|
Sweet Chili ...
Food 2
Food 2
• RICH'S HONEY
Sweet Chili Sauce
|
6.0 | 236 | 54.6 | 54.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mogu Mogu Sa...
Food 1
Food 1
• ONE BITE JAPANESE GRILL
Mogu Mogu Sauce & Dressing
|
1.8 | 538 | 3.9 | — | — | 57.7 | — |
|
Less Sodium ...
Food 2
Food 2
• GLENCOURT INC.
Less Sodium Organic Soy Sauce, Soy
|
2.0 | 33 | 6.7 | — | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Horseradish ...
Food 1
Food 1
• ITALIAN ROSE COMPANY
Horseradish Gourmet Finishing Sauce, Horseradish
|
1.8 | 533 | 6.7 | — | — | 60.0 | — |
|
Seoul Style ...
Food 2
Food 2
• TARGET STORES
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style
|
4.0 | 50 | 10.0 | 6.7 | 3.3 | — | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Japanese Sty...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Japanese Style Teriyaki Cooking Sauce, Japanese Style Teriyaki
|
8.0 | 118 | 23.5 | 17.7 | — | — | — |
|
Medium Tando...
Food 2
Food 2
• GLASSER BOWS, INC.
Medium Tandoori Paste, Medium Tandoori
|
5.9 | 83 | 16.7 | 3.3 | 6.7 | 3.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sriracha Sauce
Food 1
Food 1
• MCILHENNY COMPANY
Sriracha Sauce
|
4.0 | 100 | 40.0 | 20.0 | — | — | — |
|
Butter Chick...
Food 2
Food 2
• TARGET STORES
Butter Chicken Simmer Sauce With Cream, Garlic, Ginger, Butter & Spices, Butter Chicken
|
21.6 | 117 | 10.8 | 7.5 | 1.7 | 7.5 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Por Kwan, Ga...
Food 1
Food 1
• WILDWOOD HERBAL
Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild
|
13.9 | 64 | 6.4 | 2.4 | 0.8 | 3.2 | 1.6 |
|
Mexican Styl...
Food 2
Food 2
• FOOD NETWORK KITCHEN
Mexican Style Adobo Cooking Sauce, Mexican Style Adobo
|
4.0 | 59 | 11.8 | 5.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Green Chile ...
Food 1
Food 1
• B&G FOODS, INC.
Green Chile Enchilada Hot Sauce, Green Chile
|
6.0 | 42 | 5.0 | 1.7 | — | 2.5 | — |
|
Asian Style ...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Asian Style Garlic Sesame Sauce, Asian Style Garlic Sesame
|
19.9 | 167 | 33.3 | 26.7 | — | 3.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Chili ...
Food 1
Food 1
• GS1 MEXICO
Spicy Chili Sauce, Spicy Chili
|
2.0 | 83 | 16.7 | 16.7 | — | — | — |
|
Chipotle Lim...
Food 2
Food 2
• REILY FOODS COMPANY
Chipotle Lime {Go Bold} Sauce, Chipotle Lime
|
1.8 | 643 | 7.1 | 7.1 | — | 64.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
A Taste Of T...
Food 1
Food 1
• ANDRE PROST INC.
A Taste Of Thai, Peanut Satay Sauce
|
15.7 | 200 | 22.9 | 8.6 | — | 10.0 | 2.9 |
|
Medium Green...
Food 2
Food 2
• B&G FOODS, INC.
Medium Green Chile Enchilada Sauce, Medium Green Chile
|
6.0 | 42 | 5.0 | 1.7 | — | 2.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Apple...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Cherry Apple Sauce, Cherry; Apple
|
40.0 | 80 | 18.6 | 15.0 | 0.9 | — | — |
|
Less Sodium ...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Less Sodium Teriyaki Marinade & Sauce, Less Sodium Teriyaki
|
7.9 | 100 | 26.7 | 20.0 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Enchilad...
Food 1
Food 1
• GARZA FOOD VENTURES
Red Enchilada Sauce, Red Enchilada
|
4.0 | 45 | 5.5 | 1.8 | 1.8 | 1.8 | 1.8 |
|
Kelis, Baste...
Food 2
Food 2
• SEASIDE STOP & GO
Kelis, Baste & Glaze Hawaiian Teriyaki
|
17.6 | 278 | 50.0 | 50.0 | — | 8.3 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Taco Medium
Food 1
Food 1
• THE KROGER CO.
Taco Medium
|
4.0 | 53 | 10.5 | 5.3 | 5.3 | — | 2.6 |
|
Chinese Stir...
Food 2
Food 2
• JFC INTERNATIONAL INC.
Chinese Stir Fry Sauce
|
5.9 | 161 | 9.7 | 6.5 | — | 11.3 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enchilada Sa...
Food 1
Food 1
• PACE FOODS, INC.
Enchilada Sauce, Enchilada
|
9.9 | 25 | 6.7 | 1.7 | 1.7 | — | — |
|
Ancho Chile ...
Food 2
Food 2
• SALSAOLOGY, LLC
Ancho Chile & Tamarind Artisanal Mexican Sauce, Ancho Chile & Tamarind
|
5.9 | 133 | 20.0 | 6.7 | — | 6.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fish Sauce
Food 1
Food 1
• GOLDEN BOY BRAND
Fish Sauce
|
2.0 | 56 | 5.6 | 5.6 | — | — | 11.1 |
|
Citrus Soy S...
Food 2
Food 2
• GIANT EAGLE, INC.
Citrus Soy Sauce
|
4.0 | 67 | 13.3 | 13.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Swee...
Food 1
Food 1
• THE KROGER CO.
Kroger, Sweet Chili Sauce
|
30.0 | 200 | 50.0 | 43.3 | — | — | — |
|
Authentic Ho...
Food 2
Food 2
• WORLD VARIETY PRODUCE, INC.
Authentic Hollandaise Sauce
|
5.8 | 200 | 6.0 | — | — | 20.0 | 2.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Asian Sauce,...
Food 1
Food 1
• GIANT EAGLE, INC.
Asian Sauce, Sweet & Sour
|
18.0 | 133 | 30.0 | 30.0 | — | — | — |
|
Seasoning Sauce
Food 2
Food 2
• LESLIE'S ORGANICS, LLC
Seasoning Sauce
|
2.0 | 100 | 20.0 | 20.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Aji Panca Ho...
Food 1
Food 1
• PERUVIAN IMPORT COMPANY
Aji Panca Hot Pepper Paste, Aji Panca Hot Pepper
|
2.0 | 180 | 40.0 | — | 20.0 | — | — |
|
Tecampana, G...
Food 2
Food 2
• VIANNEY SANCHEZ BAHENA
Tecampana, Green Mole Sauce
|
33.3 | 643 | 64.3 | 21.4 | — | 35.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gochujang Ko...
Food 1
Food 1
• JAYONE FOODS, INC.
Gochujang Korean Fermented Chili Sauce, Gochujang
|
17.8 | 225 | 50.0 | 10.0 | 5.0 | — | 5.0 |
|
Plum Sauce, ...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Plum Sauce, Plum
|
41.8 | 237 | 55.3 | 52.6 | — | 2.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Coconut...
Food 1
Food 1
• OCEANSFLEET FISHERIES
Thai Coconut Curry
|
29.7 | 88 | 14.0 | 12.3 | 0.9 | 4.0 | 0.9 |
|
Green Chile ...
Food 2
Food 2
• HATCH FARMS, INC.
Green Chile Enchilada Sauce With Roasted Garlic
|
8.0 | 49 | 6.6 | 1.6 | — | 2.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oyster Style...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Oyster Style Vegetarian Sauce, Oyster Style
|
10.0 | 118 | 29.4 | 23.5 | — | — | — |
|
Kikkoman, Te...
Food 2
Food 2
• POLAROID CORPORATION
Kikkoman, Teriyaki Merinade & Sauce, Roasted Garlic, Roasted Garlic
|
7.9 | 167 | 26.7 | 20.0 | — | — | 6.7 |