Oriental, Mexican & Ethnic Sauces Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Enchilad...
Food 1
Food 1
• WAL-MART STORES, INC.
Red Enchilada Sauce, Red Enchilada
|
6.0 | 33 | 5.0 | 1.7 | — | — | — |
|
Sushi Chef B...
Food 2
Food 2
• BAYCLIFF COMPANY, INC.
Sushi Chef Baycliff Company, Japanese Style Dark Soy Sauce
|
2.0 | 67 | 6.7 | — | — | — | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rich & Tangy...
Food 1
Food 1
• FAMOUS PRODUCTS INC.
Rich & Tangy Fry Sauce
|
7.5 | 433 | 13.3 | 10.0 | — | 40.0 | — |
|
Boom Boom Sh...
Food 2
Food 2
• WAL-MART STORES, INC.
Boom Boom Shrimp Sauce, Boom Boom Shrimp
|
9.5 | 367 | 16.7 | 13.3 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beech Nut, J...
Food 1
Food 1
• BEECH-NUT NUTRITION CORP.
Beech Nut, Just Apple & Aronia Berry Baby Food
|
28.0 | 58 | 14.2 | 10.8 | 2.5 | — | — |
|
Original Thi...
Food 2
Food 2
• NESTLE USA INC.
Original Thick & Smooth Taco Sauce, Mild
|
4.0 | 62 | 12.5 | 6.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Curry
Food 1
Food 1
• MR. KOOKS
Chicken Curry
|
5.9 | 113 | 8.1 | 3.2 | 3.2 | 9.7 | 1.6 |
|
Bold Infusio...
Food 2
Food 2
• O-LIIV-EFFAIRZ LLC
Bold Infusion Sauce
|
8.0 | 106 | 28.2 | 28.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
La Choy, Sau...
Food 1
Food 1
• CONAGRA BRANDS, INC.
La Choy, Sauce, Garlic Hoisin, Garlic Hoisin
|
45.8 | 167 | 40.0 | 33.3 | 1.7 | — | 1.7 |
|
Enchilada De...
Food 2
Food 2
• AHOLD USA, INC.
Enchilada Delicious Red Sauce, Mild
|
8.0 | 25 | 6.7 | 1.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Curry Yellow...
Food 1
Food 1
• AMERICAN ROLAND FOOD LLC
Curry Yellow Paste
|
5.9 | 188 | 18.8 | 12.5 | — | 9.4 | — |
|
Green Chile ...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Green Chile Enchilada Sauce, Mild
|
6.0 | 42 | 5.0 | 1.7 | — | 2.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sriracha Chi...
Food 1
Food 1
• LEE KUM KEE (USA) FOODS INC.
Sriracha Chili Sauce
|
4.0 | 143 | 28.6 | 14.3 | — | — | — |
|
Miso Gourmet...
Food 2
Food 2
• LOLOI, INC.
Miso Gourmet Paste
|
11.8 | 200 | 35.0 | 25.0 | 5.0 | 2.5 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Sweet ...
Food 1
Food 1
• CONAGRA FROZEN FOODS
Mango Sweet & Sour Sauce, Mango Sweet & Sour
|
26.0 | 143 | 37.1 | 31.4 | — | — | — |
|
Peruvian Blo...
Food 2
Food 2
• RJE TRADE INTERNATIONAL, INC.
Peruvian Blood Orange & Aji Panca Sauce, Peruvian
|
15.8 | 143 | 22.9 | 20.0 | — | 5.7 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Taco Sauce, ...
Food 1
Food 1
• WEIS MARKETS, INC.
Taco Sauce, Medium
|
4.0 | 62 | 12.5 | 6.3 | — | — | — |
|
Mandarin Ter...
Food 2
Food 2
• GREYSTAR PRODUCTS, INC.
Mandarin Teriyaki Sauce
|
29.8 | 189 | 40.5 | 35.1 | — | — | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Island Soy T...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
Island Soy Teriyaki Sauce, Island Soy Teriyaki
|
15.7 | 237 | 42.1 | 42.1 | — | 5.3 | 5.3 |
|
Ht Traders, ...
Food 2
Food 2
• HARRIS-TEETER INC.
Ht Traders, Fish Sauce
|
2.0 | 67 | 6.7 | 6.7 | — | — | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ka Me, Teriy...
Food 1
Food 1
• PANOS BRANDS LLC
Ka Me, Teriyaki Glaze, `, `
|
8.0 | 133 | 26.7 | 26.7 | — | — | — |
|
Simmer Sauce...
Food 2
Food 2
• SOY VAY ENTERPRISES, INC.
Simmer Sauce, Spicy Korean Bbq
|
51.5 | 183 | 38.0 | 31.0 | 1.4 | 2.8 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
House Seafoo...
Food 1
Food 1
• ASHMAN DISTRIBUTING CO.
House Seafood Wasabi Teriyaki Marinade & Dip
|
11.8 | 235 | 35.3 | 29.4 | — | 5.9 | 5.9 |
|
Habanero Pep...
Food 2
Food 2
• SABORMEX, S.A. DE C.V.
Habanero Pepper Gua Ca Mole Avocado Sauce, Habanero Pepper
|
1.9 | 250 | 7.1 | — | — | 21.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Korean Barbe...
Food 1
Food 1
• SAFEWAY, INC.
Korean Barbecue Simmer Sauce
|
78.7 | 193 | 29.3 | 23.6 | 0.7 | 7.1 | 2.9 |
|
Gluten Free ...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Gluten Free Hoisin Sauce, Hoisin
|
41.8 | 231 | 53.9 | 46.2 | — | — | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Horser...
Food 1
Food 1
• KENOVER MARKETING CORP.
Sweet Horseradish With Beet Relish, Sweet
|
6.0 | 107 | 21.4 | 21.4 | — | — | — |
|
Madras Curry...
Food 2
Food 2
• FRONTIER COOPERATIVE HERBS
Madras Curry Simmer Sauce, Madras Curry
|
8.0 | 70 | 11.6 | 4.7 | 2.3 | 2.3 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enchilada Sa...
Food 1
Food 1
• THE KROGER CO.
Enchilada Sauce, Green Chile
|
8.0 | 50 | 6.7 | 1.7 | — | 1.7 | — |
|
The Original...
Food 2
Food 2
• FISCHER & WIESER SPECIALTY FOODS, INC.
The Original Roasted Raspberry Chipotle Sauce, Original Roasted Raspberry
|
38.0 | 200 | 50.0 | 45.0 | 2.5 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dietz & Wats...
Food 1
Food 1
• DIETZ & WATSON INC.
Dietz & Watson, Horseradish Sauce
|
1.9 | 400 | 20.0 | 20.0 | — | 30.0 | — |
|
Blue Dragon,...
Food 2
Food 2
• INTERGGS, INC.
Blue Dragon, Sweet & Sour Sauce
|
40.0 | 133 | 33.3 | 26.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Tangy ...
Food 1
Food 1
• B&G FOODS, INC.
Hot & Tangy Sriracha Taco Sauce, Hot & Tangy Sriracha
|
4.0 | 62 | 12.5 | 6.3 | — | — | — |
|
Hot & Chunky...
Food 2
Food 2
• BLACK BEAR ENTERPRISE, INC.
Hot & Chunky Horseradish Sauce, Horseradish
|
1.9 | 400 | 20.0 | 20.0 | — | 30.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoning Sa...
Food 1
Food 1
• CTC FOOD INTERNATIONAL INC.
Seasoning Sauce For Soba
|
10.0 | 40 | 8.3 | 8.3 | — | — | 1.7 |
|
Southwestern...
Food 2
Food 2
• ELDA'S KITCHEN, LLC
Southwestern Adobo Cooking & Grilling Sauces, Southwestern Adobo
|
1.9 | 300 | 6.7 | 6.7 | — | 30.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Brow...
Food 1
Food 1
• ENERHEALTH BOTANICALS, LLC
Organic Brown Rice Miso
|
5.8 | 208 | 25.0 | 16.7 | — | 8.3 | 8.3 |
|
Stir Fry Sau...
Food 2
Food 2
• HAWAII ASSOCIATED WHOLESALE
Stir Fry Sauce, Stir Fry
|
11.8 | 158 | 31.6 | 26.3 | — | 2.6 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tres Chiles ...
Food 1
Food 1
• MEIJER, INC.
Tres Chiles Street Taco Sauce, Tres Chiles
|
3.8 | 267 | 6.7 | 3.3 | — | 26.7 | — |
|
Kung Pao Glu...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Kung Pao Gluten Free Sauce, Kung Pao
|
27.7 | 189 | 37.8 | 32.4 | — | 2.7 | 2.7 |