Oriental, Mexican & Ethnic Sauces Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Japanese Ins...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Japanese Inspired Okonami Street Food Sauce, Okonami
|
29.8 | 167 | 41.7 | 38.9 | — | — | 2.8 |
|
Organic Heir...
Food 2
Food 2
• TORSHY BRAND FOOD INC
Organic Heirloom Pomodoro Sauce
|
11.9 | 64 | 6.4 | 3.2 | 1.6 | 4.0 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Sweet...
Food 1
Food 1
• A.M. BRASWELL, JR. FOOD CO. INC.
Savory Sweet Heat Hot Jalapeo Pepper Jelly, Jalapeo
|
24.0 | 250 | 60.0 | 60.0 | — | — | — |
|
Premium Seaf...
Food 2
Food 2
• LUNDS INC
Premium Seafood Sauce
|
6.0 | 65 | 12.9 | 9.7 | 3.2 | — | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Teriy...
Food 1
Food 1
• EXOTIC SAUCE PACKAGING, INC.
Sesame Teriyaki Sauce, Sesame Teriyaki
|
13.8 | 194 | 38.9 | 33.3 | — | 2.8 | 5.6 |
|
Spicy Ginger...
Food 2
Food 2
• FOOD MARKET MANAGEMENT, INC.
Spicy Ginger Teriyaki
|
17.8 | 267 | 60.0 | 53.3 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fish Taco Sa...
Food 1
Food 1
• CORNET BAY CO.
Fish Taco Sauce, Fish Taco
|
6.0 | 100 | 20.0 | 13.3 | — | — | — |
|
Japanese Bar...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Japanese Barbecue Marinade Teriyaki Sauce, Teriyaki
|
4.0 | 100 | 13.3 | 6.7 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Conimex, Swe...
Food 1
Food 1
• FIRST INDO AMERICAN CORP.
Conimex, Sweet Soy Sauce
|
19.7 | 300 | 66.7 | 66.7 | — | — | 6.7 |
|
Bagoong Bala...
Food 2
Food 2
• KAMAYAN
Bagoong Balayan Anchovy Sauce, Bagoong Balayan
|
25.2 | 267 | 43.3 | — | — | 6.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Po...
Food 1
Food 1
• CJ AMERICA, INC.
Chicken & Pork Marinade Korean Bbq Original Sauce, Hot & Spicy, Pear & Apple
|
12.0 | 167 | 40.0 | 33.3 | — | — | — |
|
Stir Fry Sau...
Food 2
Food 2
• MEIJER, INC.
Stir Fry Sauce, Stir Fry
|
7.9 | 133 | 26.7 | 20.0 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Three Crabs,...
Food 1
Food 1
• MR. BEVERAGES OLD TIME COCKTAIL MIXES
Three Crabs, Fish Sauce
|
3.9 | 40 | 13.3 | 13.3 | — | — | 13.3 |
|
Ssam Sauce, ...
Food 2
Food 2
• CURRENT'S TACKLE
Ssam Sauce, Ssam
|
13.7 | 167 | 23.3 | 6.7 | — | 8.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mae Ploy, Re...
Food 1
Food 1
• USA UNDERWEAR LLC
Mae Ploy, Red Curry Paste
|
2.0 | 100 | 20.0 | — | 10.0 | — | 10.0 |
|
Organic Sesa...
Food 2
Food 2
• RAINBOW GAMES INC
Organic Sesame Sriracha Sauce
|
9.9 | 94 | 15.6 | 9.4 | — | 1.6 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
No. 05 Memph...
Food 1
Food 1
• LILLIE'S Q SAUCES & RUBS
No. 05 Memphis Style With Heat Hot Smoky Barbeque Sauce
|
30.0 | 171 | 42.9 | 37.1 | — | — | — |
|
Medium Chipo...
Food 2
Food 2
• HERDEZ S.A.
Medium Chipotle Salsa Cremosa, Chipotle
|
3.9 | 161 | 6.5 | 3.2 | — | 16.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triple Ginge...
Food 1
Food 1
• KIKKOMAN SALES USA, INC.
Triple Ginger Teriyaki Sauce, Triple Ginger Teriyaki
|
8.0 | 100 | 26.7 | 20.0 | — | — | 3.3 |
|
Chinese Styl...
Food 2
Food 2
• ALLIED OLD ENGLISH INC.
Chinese Style Sweet & Sour Sauce, Chinese Style Sweet & Sour
|
40.0 | 212 | 60.6 | 54.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Noodle ...
Food 1
Food 1
• MAESRI
Thai Noodle Sauce (Namya)
|
7.7 | 140 | 8.8 | 5.3 | 1.8 | 7.0 | 8.8 |
|
Horseradish ...
Food 2
Food 2
• TRACKLEMENTS
Horseradish & Cream Sauce
|
1.9 | 300 | 20.0 | — | — | 30.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Green Chile ...
Food 1
Food 1
• WOODY'S MACAYO INC.
Green Chile Enchilada Organic Sauce, Green Chile Enchilada
|
4.0 | 48 | 4.8 | 1.6 | 1.6 | 3.2 | 1.6 |
|
Reduced Sodi...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Reduced Sodium Sushi Soy Sauce Lightly Seasoned With Salted Sake & Rice Vinegar, Sushi Soy
|
5.9 | 100 | 20.0 | 20.0 | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Curry Sauce ...
Food 1
Food 1
• HOUSE FOODS CORPORATION
Curry Sauce With Vegetables
|
37.3 | 100 | 10.0 | 4.3 | 1.0 | 5.7 | 1.9 |
|
Enchilada Sauce
Food 2
Food 2
• SKY VALLEY FOODS INC.
Enchilada Sauce
|
6.0 | 32 | 6.5 | 3.2 | 1.6 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yum Yum Sauc...
Food 1
Food 1
• FOOD TOWN STORES INC.
Yum Yum Sauce, Spicy
|
7.6 | 333 | 13.3 | 10.0 | — | 33.3 | — |
|
Panang Curry...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Panang Curry Dinner Kit, Panang Curry
|
70.8 | 204 | 32.7 | 3.5 | 0.9 | 7.1 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chile Verde ...
Food 1
Food 1
• CASA ALVAREZ FOODS
Chile Verde Sauce Con Pork, Pork
|
3.9 | 40 | 2.7 | 0.9 | 0.9 | 1.8 | 3.5 |
|
Mild Red Enc...
Food 2
Food 2
• ORTEGA
Mild Red Enchilada Sauce, Mild Red Enchilada
|
5.9 | 33 | 6.7 | 1.7 | 1.7 | — | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marinade & T...
Food 1
Food 1
• PRANA IMPORTS, INC.
Marinade & Teriyaki All Purpose Sauce, Marinade & Teriyaki
|
4.0 | 40 | 4.0 | 2.0 | — | — | 6.0 |
|
Organic Tama...
Food 2
Food 2
• BAR CODES TALK, INC.
Organic Tamarind Paste, Tamarind
|
3.0 | 200 | 80.0 | 40.0 | 20.0 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Style R...
Food 1
Food 1
• L. J. MINOR CORP.
Thai Style Red Curry Paste, Thai Style Red Curry
|
1.9 | 250 | 16.7 | — | — | 25.0 | — |
|
Red Enchilad...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Red Enchilada Sauceq, Mild
|
3.9 | 33 | 5.0 | 3.3 | 1.7 | 0.8 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Sesa...
Food 1
Food 1
• RAINBOW GAMES INC
Organic Sesame Sriracha Sauce
|
9.9 | 94 | 15.6 | 9.4 | — | 1.6 | 3.1 |
|
Medium Red E...
Food 2
Food 2
• GIANT EAGLE, INC.
Medium Red Enchilada Sauce, Red Enchilada
|
8.0 | 42 | 6.7 | 1.7 | — | 1.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sauce For Te...
Food 1
Food 1
• LEE KUM KEE CO. LTD.
Sauce For Teriyaki Chicken
|
16.7 | 200 | 46.7 | 41.7 | — | — | 2.2 |
|
Bang Bang A ...
Food 2
Food 2
• BI-LO INC.
Bang Bang A Creamy Szechuan Style Sauce With The Perfect Blend Of Garlic And Spices, Bang Bang
|
9.5 | 367 | 16.7 | 13.3 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sushi Chef B...
Food 1
Food 1
• BAYCLIFF COMPANY, INC.
Sushi Chef Baycliff Company, Japanese Style Dark Soy Sauce
|
2.0 | 67 | 6.7 | — | — | — | 13.3 |
|
Roland, Sata...
Food 2
Food 2
• AMERICAN ROLAND FOOD LLC
Roland, Satay Peanut Sauce
|
19.5 | 235 | 35.3 | 29.4 | 5.9 | 8.8 | 5.9 |