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Other Snacks Comparisons For Diabetics

Vegan White Cheddar Chickpea Puffs, Vegan White Cheddar vs Extra Crunchy Corn Snacks, Queso Habanero Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan White ... Food 1 Food 1 • PHYSICIAN ENDORSED, LLC Vegan White Cheddar Chickpea Puffs, Vegan White Cheddar	30.3	464	67.9	3.6	10.7	16.1	14.3
Extra Crunch... Food 2 Food 2 • WISE FOODS, INC. Extra Crunchy Corn Snacks, Queso Habanero Cheese	37.6	548	50.0	2.4	2.4	33.3	4.8

Peanut Butter Puffs, Peanut Butter vs Carolina Reaper Flavored Cheese Curls, Carolina Reaper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • OSEM USA, INC. Peanut Butter Puffs, Peanut Butter	13.0	533	46.7	—	—	30.0	13.3
Carolina Rea... Food 2 Food 2 • HERR FOODS INC. Carolina Reaper Flavored Cheese Curls, Carolina Reaper	28.2	536	53.6	3.6	—	35.7	3.6

Multi Grain Organic Rice Cakes, Multi Grain vs Onion Rings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Multi Grain ... Food 1 Food 1 • WAL-MART STORES, INC. Multi Grain Organic Rice Cakes, Multi Grain	21.6	400	80.0	—	6.7	3.3	6.7
Onion Rings Food 2 Food 2 • NONG SHIM CO., LTD. Onion Rings	47.8	500	67.5	5.0	5.0	22.5	5.0

Wasatch, Beef Jerky, Original, Original vs Oven Baked Italian Cheese Bites With Rosemary, Rosemary

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wasatch, Bee... Food 1 Food 1 • SMARTCOPY ORGANIZER Wasatch, Beef Jerky, Original, Original	11.0	286	21.4	21.4	—	3.6	39.3
Oven Baked I... Food 2 Food 2 • AUDIO EXPLOSION INC Oven Baked Italian Cheese Bites With Rosemary, Rosemary	1.7	567	3.3	—	—	43.3	46.7

Carolina Country Snacks, Pork Rinds, Hot Bbq, Hot Bbq vs Fall Harvest Mix, Fall Harvest

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carolina Cou... Food 1 Food 1 • COUNTRY SNACKS MFG Carolina Country Snacks, Pork Rinds, Hot Bbq, Hot Bbq	1.7	533	6.7	13.3	—	33.3	53.3
Fall Harvest... Food 2 Food 2 • LEHI VALLEY TRADING COMPANY, INC. Fall Harvest Mix, Fall Harvest	60.0	364	90.9	75.8	—	—	—

Chili Cheese Crunchy Puffed Snacks, Chili Cheese vs Pico De Gallo Rice Chips, Pico De Gallo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Cheese... Food 1 Food 1 • SNACK IT FORWARD LLC Chili Cheese Crunchy Puffed Snacks, Chili Cheese	16.7	464	42.9	—	10.7	28.6	14.3
Pico De Gall... Food 2 Food 2 • WEHAH FARM INC Pico De Gallo Rice Chips, Pico De Gallo	32.2	500	64.3	—	3.6	25.0	7.1

Bbq Beef Sticks vs Garlic Pita Chips, Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Beef Sticks Food 1 Food 1 • VERMONT SMOKE & CURE, INC. Bbq Beef Sticks	3.7	321	7.1	3.6	—	21.4	25.0
Garlic Pita ... Food 2 Food 2 • KERMANIG BAKERY Garlic Pita Chips, Garlic	24.6	411	53.6	—	7.1	21.4	10.7

Organic Brown Crunchy Rice Rollers, Brown Rice vs Heart Healthy Mix, Fruits & Nuts

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Brow... Food 1 Food 1 • CHEF BOBO BRAND INC. Organic Brown Crunchy Rice Rollers, Brown Rice	21.7	400	88.0	24.0	—	—	8.0
Heart Health... Food 2 Food 2 • JAKPAN ENTERPRISES INC. Heart Healthy Mix, Fruits & Nuts	34.3	429	57.1	40.0	5.7	20.0	8.6

Cocoa With Fudge Drizzle Flavored Popped Snacks, Cocoa With Fudge Drizzle vs Munchies, Behemoth Extra Large Sunflower Seeds, Bacon, Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cocoa With F... Food 1 Food 1 • THE KELLOGG COMPANY Cocoa With Fudge Drizzle Flavored Popped Snacks, Cocoa With Fudge Drizzle	15.4	500	66.7	41.7	—	25.0	—
Munchies, Be... Food 2 Food 2 • FRITO-LAY COMPANY Munchies, Behemoth Extra Large Sunflower Seeds, Bacon, Bacon	3.5	679	17.9	3.6	10.7	57.1	21.4

Hickory Smoked Uncured Bacon Mini Pork Sticks, Hickory Smoked vs Black Pepper Slow Dried Old Fashioned Jerky, Black Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • VERMONT SMOKE & CURE, INC. Hickory Smoked Uncured Bacon Mini Pork Sticks, Hickory Smoked	5.6	393	10.7	—	—	10.9	21.4
Black Pepper... Food 2 Food 2 • NO MAN'S LAND FOODS, LLC Black Pepper Slow Dried Old Fashioned Jerky, Black Pepper	1.7	321	7.1	3.6	3.6	7.1	57.1

Neapolitan Ice Cream vs Chili & Lime Flavored Fried Pork Rinds Chicharrones, Chili & Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Neapolitan I... Food 1 Food 1 • BACKPACKER'S PANTRY, INC. Neapolitan Ice Cream	24.0	632	68.4	57.9	—	36.8	10.5
Chili & Lime... Food 2 Food 2 • HERDEZ S.A. Chili & Lime Flavored Fried Pork Rinds Chicharrones, Chili & Lime	1.7	571	7.1	—	—	35.7	50.0

Teriyaki Slow Cooked And Smoked Beef Jerky, Teriyaki vs Gourmet Jerky Beef, Tangy Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Slo... Food 1 Food 1 • FRITO-LAY COMPANY Teriyaki Slow Cooked And Smoked Beef Jerky, Teriyaki	13.0	286	25.0	21.4	—	3.6	32.1
Gourmet Jerk... Food 2 Food 2 • DIVINE BOVINE JERKY, INC Gourmet Jerky Beef, Tangy Teriyaki	14.9	286	28.6	25.0	—	3.6	32.1

Baked Corn Snack, Corn vs Pita Chips Sea Salt

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Corn S... Food 1 Food 1 • FAMILY FOOD COMPANY, INC. Baked Corn Snack, Corn	5.7	567	50.0	6.7	—	33.3	—
Pita Chips S... Food 2 Food 2 • BAY VALLEY FOODS, LLC Pita Chips Sea Salt	34.4	429	67.9	3.6	3.6	10.7	14.3

Fiesta Mix, Fiesta vs Parmesan Garlic & Herb Baked Pita Chips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fiesta Mix, ... Food 1 Food 1 • ELLIS PECAN CO., INC. Fiesta Mix, Fiesta	10.6	567	26.7	3.3	6.7	43.3	23.3
Parmesan Gar... Food 2 Food 2 • GREEN CHEMICAL PRODUCTS INC. Parmesan Garlic & Herb Baked Pita Chips	34.3	464	67.9	3.6	3.6	17.9	10.7

H E B, Delicatessen, Pita Chips, Hatch Chile, Hatch Chile vs Pizza High Fat Cheese Keto Crisps, Pizza

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
H E B, Delic... Food 1 Food 1 • H E BUTT GROCERY COMPANY H E B, Delicatessen, Pita Chips, Hatch Chile, Hatch Chile	34.4	429	67.9	3.6	3.6	10.7	14.3
Pizza High F... Food 2 Food 2 • KETOLOGIC, LLC Pizza High Fat Cheese Keto Crisps, Pizza	1.7	680	8.0	—	4.0	56.0	40.0

Really Freakin' Hot Habanero Dare Monster Size Smoked Snack Stick, Really Freakin' Hot Habanero vs Smok A Roni Smoked Sausage Sticks, Smok A Roni

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Really Freak... Food 1 Food 1 • CONAGRA FOODS-SNACK FOODS GROUP Really Freakin' Hot Habanero Dare Monster Size Smoked Snack Stick, Really Freakin' Hot Habanero	9.0	491	10.9	3.6	1.8	40.0	21.8
Smok A Roni ... Food 2 Food 2 • OBERTO SAUSAGE COMPANY Smok A Roni Smoked Sausage Sticks, Smok A Roni	3.6	500	7.1	3.6	—	42.9	21.4

La Fiesta Mix Style Peanuts & Spicy Corn Chips vs Bbq Beef Sticks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Fiesta Mi... Food 1 Food 1 • GS1 MEXICO La Fiesta Mix Style Peanuts & Spicy Corn Chips	28.0	491	51.5	12.1	6.1	24.2	15.2
Bbq Beef Sticks Food 2 Food 2 • VERMONT SMOKE & CURE, INC. Bbq Beef Sticks	3.7	321	7.1	3.6	—	21.4	25.0

Organic Prairie, Beef Jerky, Medium Smoky Chipotle, Medium Smoky Chipotle vs Cheddar Cheese Crunchies, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Prai... Food 1 Food 1 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Organic Prairie, Beef Jerky, Medium Smoky Chipotle, Medium Smoky Chipotle	1.8	214	3.6	3.6	—	7.1	35.7
Cheddar Chee... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Cheddar Cheese Crunchies, Cheddar Cheese	24.2	536	50.0	3.6	3.6	35.7	7.1

Little Rice Cups, Baked Rice Rusk Snack vs Multigrain Kettle Cooked Pita Chips, Multigrain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Little Rice ... Food 1 Food 1 • WAL-MART STORES, INC. Little Rice Cups, Baked Rice Rusk Snack	14.0	375	87.5	12.5	—	—	—
Multigrain K... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Multigrain Kettle Cooked Pita Chips, Multigrain	28.2	536	57.1	—	3.6	25.0	10.7

Bagel Chips, Cinnamon Raisin vs Popped Corn Cakes, Tasty Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bagel Chips,... Food 1 Food 1 • 7 DAYS Bagel Chips, Cinnamon Raisin	34.3	464	67.9	17.9	3.6	17.9	10.7
Popped Corn ... Food 2 Food 2 • GUERRA NUT SHELLING CO., INC. Popped Corn Cakes, Tasty Cheese	8.6	424	75.8	—	7.6	7.6	15.2

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