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Other Soups Comparisons For Diabetics

Tomato With Parmesan Soup vs Pasta E Fagioli

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato With ... Food 1 Food 1 Tomato With Parmesan Soup	25.7	98	6.5	5.3	1.2	6.9	2.5
Pasta E Fagioli Food 2 Food 2 • SIERRA NUT HOUSE,INC. Pasta E Fagioli	37.8	45	5.8	0.8	1.0	2.0	1.5

Recipe Soup & Dip Mix, Ranch vs Mama Sita's, Ginisang Monggo, Instant Mung Bean Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Recipe Soup ... Food 1 Food 1 • LIPTON Recipe Soup & Dip Mix, Ranch	9.8	300	50.0	20.0	—	—	10.0
Mama Sita's,... Food 2 Food 2 • MAMA SITA HOLDINGS CO., INC. Mama Sita's, Ginisang Monggo, Instant Mung Bean Soup Mix	53.0	383	65.0	5.0	18.3	3.3	25.0

365 Everyday Value, Chicken & Wild Rice Soup vs Vermicelli Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
365 Everyday... Food 1 Food 1 • WHOLE FOODS MARKET, INC. 365 Everyday Value, Chicken & Wild Rice Soup	29.9	41	6.9	0.8	0.8	—	3.3
Vermicelli Soup Food 2 Food 2 • SEMPIO FOODS COMPANY Vermicelli Soup	75.1	181	38.3	1.5	—	1.0	5.0

Butternut Squash Soup, Butternut Squash vs Meatball & Rice Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butternut Sq... Food 1 Food 1 • TARGET STORES Butternut Squash Soup, Butternut Squash	97.2	81	11.9	2.9	1.1	3.7	1.3
Meatball & R... Food 2 Food 2 • GENERAL MILLS, INC. Meatball & Rice Soup	31.8	52	7.3	1.2	0.8	1.8	2.0

Duck Foie Gras Mousse With Port Wine vs Bean Soup Mix, Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duck Foie Gr... Food 1 Food 1 • DELPEYRAT Duck Foie Gras Mousse With Port Wine	1.8	453	1.9	—	—	47.2	7.6
Bean Soup Mi... Food 2 Food 2 • LA PREFERIDA INC Bean Soup Mix, Bean	15.4	211	57.9	2.6	36.8	—	18.4

Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean vs Kosher Natural Chicken Flavor Noodle Soup Mix, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetarian B... Food 1 Food 1 • CONIFER SPECIALTIES INC. Vegetarian Black Bean Artisan Soups, Vegetarian Black Bean	24.9	258	64.5	6.5	22.6	1.6	19.4
Kosher Natur... Food 2 Food 2 • LIPTON Kosher Natural Chicken Flavor Noodle Soup Mix, Chicken	21.4	353	64.7	11.8	—	2.9	11.8

Soup, Moroccan Style Chicken With Chickpeas vs Noodle Soup Mix With Real Chicken Broth, Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soup, Morocc... Food 1 Food 1 • CAMPBELL SOUP COMPANY Soup, Moroccan Style Chicken With Chickpeas	43.6	71	11.7	3.8	2.5	0.8	4.2
Noodle Soup ... Food 2 Food 2 • WEIS MARKETS, INC. Noodle Soup Mix With Real Chicken Broth, Chicken Broth	19.3	375	62.5	—	—	6.3	12.5

Organic Three Lentil Soup vs Mushroom Soup & Seasoning Mix, Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Thre... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Organic Three Lentil Soup	30.2	40	5.0	0.8	1.2	1.3	2.0
Mushroom Sou... Food 2 Food 2 • OSEM EXPORT (1962) LTD. Mushroom Soup & Seasoning Mix, Mushroom	31.0	391	69.6	8.7	—	8.7	8.7

Modern Bistro, Bisque, Carrot & Ginger, Carrot & Ginger vs Reduced Sodium New England Style Clam Chowder Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Modern Bistr... Food 1 Food 1 • THE HARRIS SOUP COMPANY Modern Bistro, Bisque, Carrot & Ginger, Carrot & Ginger	51.6	86	11.4	4.1	0.8	4.1	1.2
Reduced Sodi... Food 2 Food 2 • FOOD TOWN STORES INC. Reduced Sodium New England Style Clam Chowder Soup	37.9	49	8.6	0.8	0.8	0.8	2.0

Red Lentil Dahl Soup vs Organic Spicy Black Bean & Kale Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Lentil D... Food 1 Food 1 • BOULDER ORGANIC FOODS, LLC Red Lentil Dahl Soup	41.4	84	12.3	1.8	3.1	2.0	4.9
Organic Spic... Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Organic Spicy Black Bean & Kale Soup	34.1	49	9.8	2.0	2.8	—	2.9

30% Less Sodium Homestyle Chicken Noodle Ready To Serve Soup, 30% Less Sodium Homestyle Chicken Noodle vs Beef Bulgogi Flavor Steamed Soup Dumplings, Beef Bulgogi

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
30% Less Sod... Food 1 Food 1 • TARGET STORES 30% Less Sodium Homestyle Chicken Noodle Ready To Serve Soup, 30% Less Sodium Homestyle Chicken Noodle	25.9	41	5.7	0.8	0.4	0.6	2.9
Beef Bulgogi... Food 2 Food 2 • CJ FOODS USA INC Beef Bulgogi Flavor Steamed Soup Dumplings, Beef Bulgogi	69.8	182	21.8	2.9	0.6	6.5	10.0

Chef Crafted Soup, Sweet Potato Chicken vs Consomme Mushroom Instant Soup & Seasoning Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Crafted... Food 1 Food 1 • BYERLY FOODS INTERNATIONAL Chef Crafted Soup, Sweet Potato Chicken	23.8	49	5.7	2.1	1.4	0.9	5.0
Consomme Mus... Food 2 Food 2 Consomme Mushroom Instant Soup & Seasoning Mix	8.0	286	57.1	28.6	—	—	—

Organic Carrot Coconut Ginger Soup vs Fresh Souper Soup, Spinach & Kale With Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Carr... Food 1 Food 1 • KETTLE CUISINE, INC. Organic Carrot Coconut Ginger Soup	18.0	45	4.9	1.6	1.2	2.9	0.4
Fresh Souper... Food 2 Food 2 • CANNABAKED LLC Fresh Souper Soup, Spinach & Kale With Garlic	18.0	48	5.3	1.3	1.3	3.5	1.8

Ham Pot Pie With Uncured Bacon, Uncured Bacon vs Homestyle Split Pea Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham Pot Pie ... Food 1 Food 1 • SPRING GLEN FRESH FOODS, INC. Ham Pot Pie With Uncured Bacon, Uncured Bacon	37.5	82	8.2	0.8	0.4	2.9	4.9
Homestyle Sp... Food 2 Food 2 • ROYAL WINE CORPORATION Homestyle Split Pea Soup Mix	26.8	349	62.8	7.0	30.2	2.3	20.9

Urbane Grain, Miso & Shaved Mushrooms vs Chicken Noodle Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Urbane Grain... Food 1 Food 1 • IMG HOLDINGS INC. Urbane Grain, Miso & Shaved Mushrooms	63.5	351	66.7	3.5	8.8	3.5	15.8
Chicken Nood... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Chicken Noodle Soup	27.6	43	6.8	0.9	0.9	1.1	2.1

French Onion Pot Roast Soup Mix vs Miso Ramen, Miso

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Onion... Food 1 Food 1 • OLD WORLD SPICES & SEASONING French Onion Pot Roast Soup Mix	43.3	344	75.0	9.4	6.2	3.1	6.3
Miso Ramen, ... Food 2 Food 2 • MEIJER, INC. Miso Ramen, Miso	59.0	168	28.3	4.4	1.8	4.4	4.4

Gumbo Base With Ruox, Roux vs Organic Chicken & Wild Rice Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumbo Base W... Food 1 Food 1 • COOK ME SOMETHING MISTER LLC Gumbo Base With Ruox, Roux	15.8	321	64.3	7.1	7.1	—	7.1
Organic Chic... Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Organic Chicken & Wild Rice Soup	29.8	49	6.9	0.4	0.8	1.6	2.0

Consomme Soup & Seasoning Mix, Consomme vs Soup, Minestrone

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Consomme Sou... Food 1 Food 1 • OSEM EXPORT (1962) LTD. Consomme Soup & Seasoning Mix, Consomme	12.0	250	60.0	20.0	—	—	—
Soup, Minest... Food 2 Food 2 • OUTRAGE LLC Soup, Minestrone	35.9	48	8.8	2.4	1.6	1.0	1.2

Vegan Thai Coconut Big Bowl Of Noodles, Thai Coconut vs Extra Noodle Soup Mix Made With Real Chicken Broth, Real Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Thai C... Food 1 Food 1 • NEW FRONTIER FOODS INC. Vegan Thai Coconut Big Bowl Of Noodles, Thai Coconut	100.0	342	71.9	8.8	6.1	1.8	11.4
Extra Noodle... Food 2 Food 2 • NASH FINCH COMPANY Extra Noodle Soup Mix Made With Real Chicken Broth, Real Chicken Broth	26.9	391	65.2	4.4	4.3	8.7	13.0

Chicken & Wild Rice Soup, Chicken & Wild Rice vs Cheddar Potato Soup Mix, Cheddar Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Wi... Food 1 Food 1 • THE KROGER CO. Chicken & Wild Rice Soup, Chicken & Wild Rice	25.9	33	5.7	0.8	0.4	—	2.5
Cheddar Pota... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Cheddar Potato Soup Mix, Cheddar Potato	52.3	395	65.1	9.3	2.3	11.6	7.0

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