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Pasta Dinners Comparisons For Diabetics

Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce, Alfredo vs Cheesy Chicken Alfredo, Deluxe Skillet Dinner

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Fett... Food 1 Food 1 • SCHNUCK MARKETS, INC. Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce, Alfredo	81.3	371	71.0	6.5	3.2	4.8	12.9
Cheesy Chick... Food 2 Food 2 • INGLES MARKETS INC. Cheesy Chicken Alfredo, Deluxe Skillet Dinner	63.7	329	48.6	7.1	1.4	10.0	10.0

Ranch And Bacon Pasta Salad Kit, Ranch And Bacon vs Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ranch And Ba... Food 1 Food 1 • LIDL Ranch And Bacon Pasta Salad Kit, Ranch And Bacon	54.3	349	69.8	4.7	2.3	2.3	30.2
Pizza Cheeza... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza	73.6	379	69.0	12.1	3.4	5.2	12.1

Organic Shells & White Cheddar vs Parmesan Pesto Flavor Penne In A Parmesan Pesto Flavored Sauce, Parmesan Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Shel... Food 1 Food 1 • CADIA Organic Shells & White Cheddar	93.1	371	71.4	5.7	2.9	2.9	12.9
Parmesan Pes... Food 2 Food 2 • LIPTON Parmesan Pesto Flavor Penne In A Parmesan Pesto Flavored Sauce, Parmesan Pesto	93.0	382	73.5	4.4	2.9	3.7	13.2

Kroger, Macaroni & Cheese vs Cheddar Organic Macaroni & Cheese Dinner, Cheddar Macaroni & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Maca... Food 1 Food 1 • THE KROGER CO. Kroger, Macaroni & Cheese	93.1	371	71.4	7.1	2.9	2.9	12.9
Cheddar Orga... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cheddar Organic Macaroni & Cheese Dinner, Cheddar Macaroni & Cheese	88.8	371	68.6	11.4	2.9	3.6	14.3

Shells & Cheddar Pasta Shells With Creamy Cheese Sauce vs White Cheddar Macaroni & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shells & Che... Food 1 Food 1 • SHURFINE Shells & Cheddar Pasta Shells With Creamy Cheese Sauce	94.3	319	45.1	3.5	1.8	10.6	10.6
White Chedda... Food 2 Food 2 • JH BIOTECH, INC. White Cheddar Macaroni & Cheese	93.3	357	70.0	8.6	1.4	2.1	12.9

Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon vs Enriched Macaroni Product, Elbow

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Microw... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Bacon Microwaveable Shell Pasta With Creamy Cheese Sauce & Bacon Pieces Kit, Bacon	100.0	331	43.7	7.0	1.4	12.7	12.0
Enriched Mac... Food 2 Food 2 • REGGANO. Enriched Macaroni Product, Elbow	77.8	357	75.0	3.6	3.6	1.8	12.5

Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza vs Mac & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Cheeza... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Pizza Cheeza Macaroni & Cheese Dinner, Pizza Cheeza	73.6	379	69.0	12.1	3.4	5.2	12.1
Mac & Cheese Food 2 Food 2 • NUTRISYSTEM, INC. Mac & Cheese	56.4	431	58.6	5.2	6.9	12.1	20.7

Ranch & Bacon Pasta Salad, Ranch & Bacon vs Cheddar Broccoli, Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ranch & Baco... Food 1 Food 1 • MEIJER, INC. Ranch & Bacon Pasta Salad, Ranch & Bacon	56.4	372	72.1	7.0	4.7	2.3	11.6
Cheddar Broc... Food 2 Food 2 • BASIC AMERICAN FOODS, INC. Cheddar Broccoli, Cheddar	100.0	347	66.3	9.5	5.3	1.1	19.0

Chicken Pasta & Sauce, Chicken vs Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Past... Food 1 Food 1 • WAL-MART STORES, INC. Chicken Pasta & Sauce, Chicken	83.5	367	75.0	3.3	3.3	1.7	13.3
Fideo Loco V... Food 2 Food 2 • H E BUTT GROCERY COMPANY Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco	40.6	343	68.6	5.7	8.6	2.9	14.3

Spirals Mac& Cheese Dinner, Spirals vs Gluten Free Rice Pasta & White Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spirals Mac&... Food 1 Food 1 • GIANT EAGLE, INC. Spirals Mac& Cheese Dinner, Spirals	95.2	357	71.4	12.9	1.4	2.1	12.9
Gluten Free ... Food 2 Food 2 • NOT A BRANDED ITEM Gluten Free Rice Pasta & White Cheddar Cheese	100.0	353	75.3	4.7	1.2	2.4	9.4

Creamy Marinara Complete Protein Pasta, Rotini, Creamy Marinara vs Original Macaroni & Cheese, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Marin... Food 1 Food 1 • BASIC AMERICAN FOODS, INC. Creamy Marinara Complete Protein Pasta, Rotini, Creamy Marinara	100.0	360	66.3	5.6	5.6	1.1	19.1
Original Mac... Food 2 Food 2 • WAL-MART STORES, INC. Original Macaroni & Cheese, Original	77.7	379	70.7	8.6	1.7	6.0	10.3

Shells & Cheese vs Chicken And Broccoli Cheesy Skillets Dinner Kit, Chicken And Broccoli

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shells & Cheese Food 1 Food 1 • QUALITY PASTA COMPANY Shells & Cheese	100.0	325	47.4	6.1	1.8	11.4	9.7
Chicken And ... Food 2 Food 2 • ALDI INC. Chicken And Broccoli Cheesy Skillets Dinner Kit, Chicken And Broccoli	82.9	333	53.6	8.3	2.4	9.5	10.7

Goldfish, Mac & Cheese vs Skillet Dinner Classic Beef Pasta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goldfish, Ma... Food 1 Food 1 • PEPPERIDGE FARM, INC. Goldfish, Mac & Cheese	90.9	357	68.6	7.1	1.4	3.6	14.3
Skillet Dinn... Food 2 Food 2 • WINN-DIXIE STORES, INC. Skillet Dinner Classic Beef Pasta	41.2	355	71.0	6.5	3.2	—	9.7

Original Macaroni & Cheese Sauce Mix, Original vs Mac'n Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'n Cheese Bold & Cheesy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Mac... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Original Macaroni & Cheese Sauce Mix, Original	100.0	370	68.0	11.0	2.0	7.0	12.0
Mac'n Cheese... Food 2 Food 2 • THE QUAKER OATS CO/GOLDEN GRAIN Mac'n Cheese Bold & Cheesy Pasta With Flavored Sauce, Mac'n Cheese Bold & Cheesy	83.1	353	66.2	5.9	2.9	5.2	13.2

Sam Mills, Deluxe Yellow Mac & Cheese vs Skillet Dinner Beef Stroganoff Pasta & Sauce Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sam Mills, D... Food 1 Food 1 • SAM MILLS USA LLC Sam Mills, Deluxe Yellow Mac & Cheese	91.3	308	47.1	2.9	1.9	9.6	7.7
Skillet Dinn... Food 2 Food 2 • MCILHENNY COMPANY Skillet Dinner Beef Stroganoff Pasta & Sauce Mix	38.3	355	67.7	9.7	3.2	3.2	19.4

Macaroni & Cheese Made With Real Cheddar Cheese vs Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Macaroni & C... Food 1 Food 1 • RALEY'S Macaroni & Cheese Made With Real Cheddar Cheese	75.5	397	69.0	5.2	1.7	7.8	10.3
Vegan Sweet ... Food 2 Food 2 • TARGET STORES Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil	54.8	200	32.0	2.0	4.0	5.0	7.0

Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce, Cheesy Jalapeno vs Shells & Cheddar Deluxe Dinner Made With Rich & Creamy Cheddar Cheese Sauce And Shell Pasta, Shells & Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheesy Jalap... Food 1 Food 1 • THE QUAKER OATS CO/GOLDEN GRAIN Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce, Cheesy Jalapeno	77.3	375	65.6	6.3	3.1	7.8	10.9
Shells & Che... Food 2 Food 2 • SAFEWAY, INC. Shells & Cheddar Deluxe Dinner Made With Rich & Creamy Cheddar Cheese Sauce And Shell Pasta, Shells & Cheddar	98.1	327	46.9	5.3	1.8	10.6	10.6

Ez Mac 'N' Cheese Dinner, Original vs Chicken Fettuccine In A Chicken Flavored Sauce Pasta Sides, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ez Mac 'N' C... Food 1 Food 1 • FOOD TOWN STORES INC. Ez Mac 'N' Cheese Dinner, Original	77.7	379	70.7	8.6	1.7	6.0	10.3
Chicken Fett... Food 2 Food 2 • NASH FINCH COMPANY Chicken Fettuccine In A Chicken Flavored Sauce Pasta Sides, Chicken	85.4	350	75.0	1.7	1.7	1.7	13.3

Organic Shells & White Cheddar vs Premium Macaroni & Cheese Pasta Dinner With A Creamy Cheese Sauce, Creamy Cheese Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Shel... Food 1 Food 1 • CADIA Organic Shells & White Cheddar	93.1	371	71.4	5.7	2.9	2.9	12.9
Premium Maca... Food 2 Food 2 • WAL-MART STORES, INC. Premium Macaroni & Cheese Pasta Dinner With A Creamy Cheese Sauce, Creamy Cheese Sauce	86.7	333	47.5	6.1	2.0	10.1	11.1

Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar vs Shella Good Aged White Cheddar And Shells, Shella Good

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shells & Che... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar	59.6	338	47.1	5.9	1.5	11.8	10.3
Shella Good ... Food 2 Food 2 • GOODER FOODS, INC. Shella Good Aged White Cheddar And Shells, Shella Good	76.3	351	62.2	8.1	8.1	5.4	18.9

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