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Pickles, Olives, Peppers & Relishes Comparisons For Diabetics

Cashew Fruit In Heavy Syrup vs Jalapeno Pepper Paste, Jalapeno Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cashew Fruit... Food 1 Food 1 • REED SMITH COMPANY, LLC Cashew Fruit In Heavy Syrup	16.0	200	40.0	60.0	—	—	—
Jalapeno Pep... Food 2 Food 2 • EYEBOBS, LLC Jalapeno Pepper Paste, Jalapeno Pepper	2.0	200	20.0	20.0	—	—	—

Original Potato Salad, Original vs Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Pot... Food 1 Food 1 • PARK STREET DELI Original Potato Salad, Original	51.2	171	20.7	6.4	2.1	8.6	2.1
Kale Great G... Food 2 Food 2 • TARGET STORES Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens	32.8	213	18.1	8.7	4.7	13.4	8.7

Piquante Peppers Whole, Hot vs Mild Pickled Okra

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Piquante Pep... Food 1 Food 1 • GS1 MEXICO Piquante Peppers Whole, Hot	11.9	83	20.0	20.0	—	—	3.3
Mild Pickled... Food 2 Food 2 • CALDO INTERNATIONAL INC. Mild Pickled Okra	1.8	19	3.2	—	—	0.3	1.0

Pickled Sliced Beets, Pickled vs Spinach Berry Salad With Sweet Onion Vinaigrette

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pickled Slic... Food 1 Food 1 • MEIJER, INC. Pickled Sliced Beets, Pickled	8.0	71	14.3	14.3	—	—	—
Spinach Berr... Food 2 Food 2 • PAPA JOHN'S SALADS & PRODUCE Spinach Berry Salad With Sweet Onion Vinaigrette	55.1	114	12.9	9.4	2.0	6.3	2.0

White Rose, Sweet Bread & Butter Pickle Chips vs Tamarind Chutney, Medium

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Rose, ... Food 1 Food 1 • WHITE ROSE FOOD CORP. White Rose, Sweet Bread & Butter Pickle Chips	16.0	107	28.6	25.0	—	—	—
Tamarind Chu... Food 2 Food 2 • INDIANLIFE Tamarind Chutney, Medium	14.0	167	46.7	40.0	—	—	—

Bruschetta Topping vs Polish Style Pickles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bruschetta T... Food 1 Food 1 • GIOVANNI FOOD CO., INC. Bruschetta Topping	6.0	50	5.0	1.7	—	2.5	—
Polish Style... Food 2 Food 2 • DALTON'S BEST MAID PRODUCTS, INC. Polish Style Pickles	2.0	18	3.6	3.6	—	—	—

New England Cranberry Relish vs Turkey Breast & Ham Chef Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • STONEWALL KITCHEN LTD. New England Cranberry Relish	14.0	83	23.3	20.0	—	—	—
Turkey Breas... Food 2 Food 2 • GILBERT FOODS LLC. Turkey Breast & Ham Chef Salad	31.1	88	6.7	5.3	1.1	3.9	6.7

Sweet Green Relish, Sweet Green vs Sweet Stuffed Cherry Peppers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Green ... Food 1 Food 1 • MOUNT OLIVE PICKLE COMPANY INC. Sweet Green Relish, Sweet Green	10.0	133	33.3	26.7	—	—	—
Sweet Stuffe... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Sweet Stuffed Cherry Peppers	11.4	312	18.8	—	—	28.1	3.1

Kalamata Olives Pitted vs Cobb Salad With Chicken & Bacon, Cobb With Chicken & Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kalamata Oli... Food 1 Food 1 • TREE OF LIFE, INC. Kalamata Olives Pitted	1.9	233	13.3	—	6.7	16.7	—
Cobb Salad W... Food 2 Food 2 • GREEN CUISINE LLC Cobb Salad With Chicken & Bacon, Cobb With Chicken & Bacon	9.8	145	3.8	1.3	0.6	10.7	8.2

Premium Giardiniera In Pickling Spices vs Pickle Relish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Giar... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Premium Giardiniera In Pickling Spices	0.0	18	3.6	—	3.6	—	—
Pickle Relish Food 2 Food 2 • CHIP VALLEY SALSA COMPANY, LLC Pickle Relish	16.0	107	28.6	25.0	—	—	—

Red Pepper Salad vs Hot Pepper Stuffed Spanish Olives

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Pepper S... Food 1 Food 1 • RIOVERDE Red Pepper Salad	3.0	33	6.7	6.7	1.7	—	—
Hot Pepper S... Food 2 Food 2 • UNITED NATURAL FOODS, INC. Hot Pepper Stuffed Spanish Olives	2.0	179	7.1	—	—	14.3	—

Caperelle, Green Peppercorns In Brine vs Organic Tofu, Baby Broccoli & Sprouted Mung Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caperelle, G... Food 1 Food 1 • ENCORE! SPECIALTY FOODS LLC Caperelle, Green Peppercorns In Brine	2.0	100	20.0	—	13.3	—	—
Organic Tofu... Food 2 Food 2 • AEM FOOD AND BEVERAGE, INC Organic Tofu, Baby Broccoli & Sprouted Mung Salad	25.5	127	11.3	3.5	2.1	7.8	4.2

Sweet & Spicy Dolmas Stuffed Grape Leaves With Rice & Hot Cherry Peppers, Sweet & Spicy vs Cobb Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • HAGG INTERESTS, INC. Sweet & Spicy Dolmas Stuffed Grape Leaves With Rice & Hot Cherry Peppers, Sweet & Spicy	45.3	173	22.7	6.4	1.8	8.2	1.8
Cobb Salad Food 2 Food 2 • FISH HOUSE FOODS COMPANY Cobb Salad	15.7	170	3.1	1.0	1.0	14.4	7.6

Jalapeno Flavored Sweet Relish, Jalapeno vs Russian Style Dill Pickles, Russian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Fla... Food 1 Food 1 • MOUNT OLIVE PICKLE COMPANY INC. Jalapeno Flavored Sweet Relish, Jalapeno	8.0	133	26.7	13.3	—	—	—
Russian Styl... Food 2 Food 2 • INDO-EUROPEAN FOODS INC Russian Style Dill Pickles, Russian Style	2.0	11	3.6	3.6	—	—	3.6

Apple & Walnut Salad With Chicken Spring Mix, White Meat Chicken, Apples, Bleu Cheese, Candied Walnuts, Cranberries, Carrots With A Sweet Onion Vinaigrette, Apple & Walnut Salad With Chicken vs Sea Salt Stuffed Queen Olives With Pimiento, Pimiento

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple & Waln... Food 1 Food 1 • SAFEWAY, INC. Apple & Walnut Salad With Chicken Spring Mix, White Meat Chicken, Apples, Bleu Cheese, Candied Walnuts, Cranberries, Carrots With A Sweet Onion Vinaigrette, Apple & Walnut Salad With Chicken	19.3	170	12.0	8.0	2.0	9.0	10.0
Sea Salt Stu... Food 2 Food 2 • MUSCO OLIVE PRODUCTS, INC. Sea Salt Stuffed Queen Olives With Pimiento, Pimiento	2.0	133	6.7	—	—	10.0	—

Zesty Pickled Mushrooms vs Giuliano, Italian Olive Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Pickle... Food 1 Food 1 • TCB FOOD PROCESSING LCC Zesty Pickled Mushrooms	2.0	50	6.7	—	3.3	—	3.3
Giuliano, It... Food 2 Food 2 • GIULIANOS' SPECIALTY FOODS Giuliano, Italian Olive Salad	1.9	292	4.2	—	—	25.0	—

Bread & Butter Sweet Slices vs Classic Cobb Salad With Creamy Blue Cheese Dressing, Classic Cobb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • BOSTONIA BEVERAGE Bread & Butter Sweet Slices	12.0	89	21.4	17.9	—	—	—
Classic Cobb... Food 2 Food 2 • UNIQ VENDING, LLC. Classic Cobb Salad With Creamy Blue Cheese Dressing, Classic Cobb	9.9	108	4.0	2.3	1.1	8.0	5.1

Sliced Black Olives vs Olive/Garlic Stuffed Red Sweet Cherry Pepper, Olive; Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Black... Food 1 Food 1 • MARIO CAMACHO FOODS LLC Sliced Black Olives	2.0	156	6.3	—	—	15.6	—
Olive/Garlic... Food 2 Food 2 • KIYBELE COPPER & WOOD Olive/Garlic Stuffed Red Sweet Cherry Pepper, Olive; Garlic	24.0	167	43.3	40.0	3.3	—	—

Lemon Rosemary Hummus, Lemon Rosemary vs Roasted Pimientos

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Rosema... Food 1 Food 1 • TRIBE MEDITERRANEAN FOODS, INC. Lemon Rosemary Hummus, Lemon Rosemary	5.8	250	14.3	—	3.6	16.1	7.1
Roasted Pimi... Food 2 Food 2 • GOYA FOODS, INC. Roasted Pimientos	10.1	23	5.4	1.5	1.5	—	0.8

Supreme Caesar Complete Salad Kit, Supreme Caesar vs Caesar Salad With Chicken, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Supreme Caes... Food 1 Food 1 • SAFEWAY, INC. Supreme Caesar Complete Salad Kit, Supreme Caesar	17.5	170	10.0	3.0	1.0	13.0	4.0
Caesar Salad... Food 2 Food 2 • HANNAFORD BROS. CO. Caesar Salad With Chicken, Chicken	7.9	119	3.4	0.6	1.1	2.0	10.7

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