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Pickles, Olives, Peppers & Relishes Comparisons For Diabetics

Oven Baked Tomatoes, Italia vs Hatch Chile Red & White Potato Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Baked T... Food 1 Food 1 • WAL-MART STORES, INC. Oven Baked Tomatoes, Italia	1.9	400	5.0	5.0	—	45.0	—
Hatch Chile ... Food 2 Food 2 • FRANKLY FRESH Hatch Chile Red & White Potato Salad	25.4	180	14.0	2.0	1.0	14.0	1.0

Bread & Butter Old Fashioned Sweet Sandwich Stuffers, Bread & Butter vs Fire Roasted Eggplant Bruschetta, Fire Roasted Eggplant

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • MOUNT OLIVE PICKLE COMPANY INC. Bread & Butter Old Fashioned Sweet Sandwich Stuffers, Bread & Butter	10.0	71	17.9	17.9	—	—	—
Fire Roasted... Food 2 Food 2 • WILDFARE INC. Fire Roasted Eggplant Bruschetta, Fire Roasted Eggplant	3.9	117	6.7	—	—	10.0	3.3

Bread & Butter Chips Pickles, Bread & Butter vs Spinach Cranberry Almond Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Bread & Butter Chips Pickles, Bread & Butter	12.0	89	21.4	17.9	—	—	—
Spinach Cran... Food 2 Food 2 • ENTERTAINMENT PRODUCTION HOUSE INC. Spinach Cranberry Almond Salad	35.0	175	17.5	10.0	2.5	10.0	5.8

Cento, Jumbo Pitted California Ripe Olives vs Greek Inspired Salad With Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cento, Jumbo... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Cento, Jumbo Pitted California Ripe Olives	2.0	139	5.6	—	—	11.1	—
Greek Inspir... Food 2 Food 2 • WAL-MART STORES, INC. Greek Inspired Salad With Chicken	11.7	101	5.7	1.9	1.9	6.9	5.7

Corn Relish vs Marinated Mushrooms

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Relish Food 1 Food 1 • COOKING WITH BOB Corn Relish	12.0	89	21.4	25.0	—	—	—
Marinated Mu... Food 2 Food 2 • CASA IMPORTS INC. Marinated Mushrooms	0.0	53	6.7	—	13.3	—	6.7

Greek Gourmet, Mild Pepperoncini vs California Inspired Chef Green Salad With Chicken And Bacon, Chicken And Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Greek Gourme... Food 1 Food 1 • GREEK GOURMET LTD. Greek Gourmet, Mild Pepperoncini	2.0	50	6.7	—	3.3	—	—
California I... Food 2 Food 2 • BASHAS' MARKETS California Inspired Chef Green Salad With Chicken And Bacon, Chicken And Bacon	1.9	140	4.0	2.0	3.0	10.0	7.0

Orange Cranberry Crunch Salad vs Hot & Smoky Bacon Chutney, Hot & Smoky Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Cranb... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Orange Cranberry Crunch Salad	76.1	197	21.3	15.9	—	10.9	3.8
Hot & Smoky ... Food 2 Food 2 • CINCINNATI PRESERVING COMPANY Hot & Smoky Bacon Chutney, Hot & Smoky Bacon	18.0	190	42.9	42.9	—	—	—

Pickles vs Sliced Hot Jalapeno Peppers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pickles Food 1 Food 1 • MCCLURE'S PICKLES Pickles	4.0	18	7.1	3.6	—	—	—
Sliced Hot J... Food 2 Food 2 • PASTORE'S INC. Sliced Hot Jalapeno Peppers	2.0	19	3.9	3.9	—	—	—

Blackstrap Hoisin Bbq Chicken vs Medium Pitted Green Olives, Medium

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blackstrap H... Food 1 Food 1 • HARRY'S FARMERS MARKET, LTD. Blackstrap Hoisin Bbq Chicken	48.8	97	10.0	6.4	1.7	2.7	8.4
Medium Pitte... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Medium Pitted Green Olives, Medium	0.0	133	6.7	—	6.7	10.0	—

Greek Style Salad With Vinaigrette Dressing vs Classic Potato Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Greek Style ... Food 1 Food 1 • TRIPLE 'B' CORPORATION Greek Style Salad With Vinaigrette Dressing	7.7	104	3.3	1.7	1.7	9.5	1.7
Classic Pota... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Classic Potato Salad	41.2	168	20.4	6.2	1.8	9.7	0.9

Pitted Green Olives Snack Packs, Basil & Garlic vs Black Botija Olives

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pitted Green... Food 1 Food 1 • MILAS FOOD Pitted Green Olives Snack Packs, Basil & Garlic	1.9	167	6.7	—	—	20.0	—
Black Botija... Food 2 Food 2 • ESSENTIAL LIVING FOODS Black Botija Olives	2.0	125	6.3	—	—	12.5	—

Bread & Butter Chips With Whole Spices Pickles vs Pickled Cucumbers In Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread & Butt... Food 1 Food 1 • B&G FOODS, INC. Bread & Butter Chips With Whole Spices Pickles	14.0	107	25.0	25.0	—	—	—
Pickled Cucu... Food 2 Food 2 • GALIL IMPORTING CORPORATION Pickled Cucumbers In Vinegar	0.2	18	2.1	1.8	1.8	—	1.8

Bread Butter Chips, Bread Butter vs Marinated Red Peppers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bread Butter... Food 1 Food 1 • MOUNT OLIVE PICKLE COMPANY INC. Bread Butter Chips, Bread Butter	14.0	107	25.0	25.0	—	—	—
Marinated Re... Food 2 Food 2 • SURGENTEC, LLC Marinated Red Peppers	4.0	40	6.0	2.0	2.0	1.0	—

Garden Salad With Butter Milk Ranch Dressing, Garden Salad vs All Natural Capotes Capers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Salad... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Garden Salad With Butter Milk Ranch Dressing, Garden Salad	7.9	69	4.9	2.9	1.0	—	1.0
All Natural ... Food 2 Food 2 • ROSA FOOD PRODUCTS COMPANY INC All Natural Capotes Capers	2.0	29	7.1	—	3.6	—	—

Signature Spicy Pickle Chips vs Bread And Butter Slices

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Sp... Food 1 Food 1 • FAMOUS PRODUCTS INC. Signature Spicy Pickle Chips	18.0	125	32.1	32.1	—	—	—
Bread And Bu... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Bread And Butter Slices	14.0	107	25.0	25.0	—	—	—

Sweet & Spicy Pickle Chips, Sweet & Spicy vs Sweet & Tangy Pickled Watermelon Rind, Sweet & Tangy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • GRILLO'S PICKLES, LLC Sweet & Spicy Pickle Chips, Sweet & Spicy	6.0	54	10.7	10.7	—	—	—
Sweet & Tang... Food 2 Food 2 • LUNDS INC Sweet & Tangy Pickled Watermelon Rind, Sweet & Tangy	38.0	286	67.9	39.3	—	—	—

Green Olives Stuffed With Minced Pimento vs Sweet Garlic Dill Pickles, Sweet Garlic Dill

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Olives... Food 1 Food 1 • WAL-MART STORES, INC. Green Olives Stuffed With Minced Pimento	2.0	133	6.7	—	—	13.3	—
Sweet Garlic... Food 2 Food 2 • TROYER DIST. CO. Sweet Garlic Dill Pickles, Sweet Garlic Dill	12.0	83	20.0	20.0	—	—	—

Chef Salad Bowl vs Sweetened Banana Chips

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Salad Bowl Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Chef Salad Bowl	9.8	118	3.2	1.8	0.9	9.1	7.3
Sweetened B... Food 2 Food 2 Sweetened Banana Chips	34.2	529	61.8	14.7	8.8	29.4	2.9

Gourmet Pitted Olives vs Roasted Eggplant Spread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Pitt... Food 1 Food 1 • CONSERVAS LA COSTENA S.A. Gourmet Pitted Olives	1.9	188	6.3	—	—	18.8	—
Roasted Eggp... Food 2 Food 2 • TASTE ELEVATED Roasted Eggplant Spread	5.9	175	10.0	5.0	2.5	12.5	2.5

Jalapeno Peppers With Carrots & Onions vs Green Olives Stuffed With Orange, Green Olives

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Pep... Food 1 Food 1 • G L MEZZETTA, INC. Jalapeno Peppers With Carrots & Onions	2.0	17	3.3	3.3	—	—	—
Green Olives... Food 2 Food 2 • WILDFARE INC. Green Olives Stuffed With Orange, Green Olives	0.0	133	6.7	—	6.7	16.7	—

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