Skip to main content Skip to navigation

Badlow is in Beta. Please report bugs / feedback ❤️

Plant Based Milk Comparisons For Diabetics

Chocolate Salted Caramel Oatmilk Non Dairy Frozen Dessert, Chocolate Salted Caramel vs Organic Vanilla Soymilk, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Sa... Food 1 Food 1 • DANONE US, LLC Chocolate Salted Caramel Oatmilk Non Dairy Frozen Dessert, Chocolate Salted Caramel	57.0	198	29.3	19.8	1.9	8.5	1.9
Organic Vani... Food 2 Food 2 • STAR MARKETS CO. Organic Vanilla Soymilk, Vanilla	19.9	38	4.6	3.8	0.4	1.3	2.5

Almond Dream, Vanilla Unsweetened Almond Drink, Vanilla vs Organic Almond, Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Almond Dream... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Almond Dream, Vanilla Unsweetened Almond Drink, Vanilla	4.1	21	1.3	0.4	0.4	1.5	0.4
Organic Almo... Food 2 Food 2 • CALIFIA FARMS, LP Organic Almond, Unsweetened	4.1	46	1.7	0.4	0.8	4.2	1.3

Silk, Almondmilk, Unsweetened Vanilla, Unsweetened Vanilla vs Light Chocolate Soymilk, Light Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Silk, Almond... Food 1 Food 1 • DANONE US, LLC Silk, Almondmilk, Unsweetened Vanilla, Unsweetened Vanilla	0.1	12	0.4	—	0.4	1.0	0.4
Light Chocol... Food 2 Food 2 • DANONE US, LLC Light Chocolate Soymilk, Light Chocolate	30.0	38	6.7	5.8	0.4	0.6	1.3

Banana Non Dairy Protein Shake, Banana vs Organic Plant Protein Milk, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Non D... Food 1 Food 1 • PEPSICO, INC. (CYTOSPORT) Banana Non Dairy Protein Shake, Banana	9.8	52	2.2	0.4	1.2	0.7	9.6
Organic Plan... Food 2 Food 2 • SUJA LIFE, LLC Organic Plant Protein Milk, Chocolate	27.6	50	7.5	6.3	1.7	1.0	3.3

Chocolate Milkshake vs The Original Oat Milk Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Mi... Food 1 Food 1 • QUEST NUTRITION, LLC Chocolate Milkshake	3.4	355	12.9	3.2	6.5	—	74.2
The Original... Food 2 Food 2 • OAT LY! The Original Oat Milk Chocolate, Chocolate	42.0	62	10.0	6.7	1.2	1.5	1.3

Creamy Lowfat Oatmilk, Creamy vs Original Organic Plant Based Bananamilk, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Lowfa... Food 1 Food 1 • DANONE US, LLC Creamy Lowfat Oatmilk, Creamy	12.1	25	2.9	—	0.4	1.3	0.4
Original Org... Food 2 Food 2 • MOOALA BRANDS, LLC Original Organic Plant Based Bananamilk, Original	16.1	25	3.8	1.7	0.4	1.3	0.4

Vanilla Dairy Free Milk, Vanilla vs Dark Chocolate Almondmilk, Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Dair... Food 1 Food 1 • RIPPLE FOODS Vanilla Dairy Free Milk, Vanilla	29.8	59	6.8	6.4	0.4	1.9	3.4
Dark Chocola... Food 2 Food 2 • DANONE US, LLC Dark Chocolate Almondmilk, Dark Chocolate	44.1	44	7.8	7.1	0.3	1.0	0.7

Unsweetened Organic Coconut Milk, Unsweetened vs Almondmilk, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • ROUSE'S ENTERPRISES, INC. Unsweetened Organic Coconut Milk, Unsweetened	5.8	162	3.8	1.3	—	16.3	1.3
Almondmilk, ... Food 2 Food 2 • HY-VEE, INC. Almondmilk, Vanilla	30.0	33	6.7	6.3	0.4	1.0	0.4

Original Coconut Milk Non Dairy Beverage, Original vs Lite Coconut Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Coc... Food 1 Food 1 • ALL MARKET INC. Original Coconut Milk Non Dairy Beverage, Original	10.0	21	2.1	1.3	—	1.3	—
Lite Coconut... Food 2 Food 2 • PURCELL INC. Lite Coconut Milk	11.8	90	7.0	3.0	1.0	6.0	2.0

Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla vs Unsweetened Plain Organic Almondmilk, Unsweetened Plain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Vani... Food 1 Food 1 • WINDMILL HEALTH PRODUCTS Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla	8.8	605	21.1	—	7.9	47.4	26.3
Unsweetened ... Food 2 Food 2 • RAFAEL PADILLA & CIA S. EN C. Unsweetened Plain Organic Almondmilk, Unsweetened Plain	2.1	15	0.8	—	0.4	1.3	0.4

Nutritional Shake vs Vanilla Almond Beverage, Vanilla Almond

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nutritional ... Food 1 Food 1 • WAL-MART STORES, INC. Nutritional Shake	59.6	100	13.8	7.5	1.2	3.8	2.9
Vanilla Almo... Food 2 Food 2 • SUPER STORE INDUSTRIES Vanilla Almond Beverage, Vanilla Almond	30.0	38	6.7	6.3	0.4	1.0	0.4

Dairy Free Oatmilk vs Vanilla Milked Hemp, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dairy Free O... Food 1 Food 1 • DANONE US, LLC Dairy Free Oatmilk	12.1	25	2.9	—	0.4	1.3	0.4
Vanilla Milk... Food 2 Food 2 • STEUBEN FOODS INC. Vanilla Milked Hemp, Vanilla	22.1	42	5.4	1.3	0.8	1.9	0.8

Organic Soymilk, Plain vs Organic Light Coconut Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Soym... Food 1 Food 1 • COSTCO COMPANIES INC. Organic Soymilk, Plain	13.9	42	3.3	2.5	0.4	1.7	3.3
Organic Ligh... Food 2 Food 2 • FIRST INTERNATIONAL HEALTH FOODS LTD. Organic Light Coconut Milk	2.0	117	1.7	1.7	—	11.7	—

Unsweetened Organic Oat & Chia Milk, Unsweetened vs Chocolate Organic Oat Drink, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • LECHIA INC Unsweetened Organic Oat & Chia Milk, Unsweetened	4.1	21	1.3	—	0.4	1.7	0.4
Chocolate Or... Food 2 Food 2 • BETTERBODY FOODS & NUTRITION, LLC Chocolate Organic Oat Drink, Chocolate	49.8	62	10.4	6.7	—	1.9	0.8

Vanilla Non Dairy Almond Milk, Vanilla vs Trader Joe's, Unsweetened Organic Rice Drink, Original, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Non ... Food 1 Food 1 • PRESSED JUICERY Vanilla Non Dairy Almond Milk, Vanilla	51.6	56	5.8	2.4	—	3.1	1.6
Trader Joe's... Food 2 Food 2 • THE CIDER SHED Trader Joe's, Unsweetened Organic Rice Drink, Original, Original	45.9	50	9.6	4.2	—	1.0	0.4

Unsweetened Vanilla Almond Milk, Unsweetened Vanilla vs Andre Prost, Unsweetened Coconut Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • H E BUTT GROCERY COMPANY Unsweetened Vanilla Almond Milk, Unsweetened Vanilla	2.1	17	0.8	0.4	0.4	1.3	0.4
Andre Prost,... Food 2 Food 2 • ANDRE PROST INC. Andre Prost, Unsweetened Coconut Milk	3.9	150	2.5	2.5	—	13.8	1.3

Trader Joe's, Unsweetened Original Almond Beverage vs Ultra Pasteurized Almondmilk, Almond Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trader Joe's... Food 1 Food 1 • 3M COMPANY Trader Joe's, Unsweetened Original Almond Beverage	2.1	17	0.8	0.4	0.4	1.3	0.4
Ultra Pasteu... Food 2 Food 2 • BRUNO'S SUPERMARKETS, INC. Ultra Pasteurized Almondmilk, Almond Chocolate	36.0	42	7.9	7.5	0.4	1.0	0.4

Unsweet Almondmilk, Unsweet vs Organic Coconut Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweet Almo... Food 1 Food 1 • DANONE US, LLC Unsweet Almondmilk, Unsweet	0.1	13	0.4	—	0.4	1.1	0.4
Organic Coco... Food 2 Food 2 • WR GROUP, INC Organic Coconut Milk	1.8	583	16.7	—	—	58.3	—

Festival, Coconut Milk vs Nog Almondmilk, Nog

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Festival, Co... Food 1 Food 1 • ACME FOOD SALES, INC. Festival, Coconut Milk	3.9	183	3.3	3.3	—	18.3	—
Nog Almondmi... Food 2 Food 2 • BLUE DIAMOND GROWERS Nog Almondmilk, Nog	27.9	58	11.7	9.2	—	1.3	0.8

Thai Coco, Coconut Milk Drink, Coffee vs Barista Style Organic Oatmilk Non Dairy Beverage, Barista Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Coco, C... Food 1 Food 1 • THAI COCONUT PUBLIC CO.,LTD. Thai Coco, Coconut Milk Drink, Coffee	45.8	54	8.2	6.8	—	2.1	0.4
Barista Styl... Food 2 Food 2 • AHOLD USA, INC. Barista Style Organic Oatmilk Non Dairy Beverage, Barista Style	41.7	75	8.8	5.4	—	4.2	0.8

← Back to All Comparisons