Skip to main content Skip to navigation

Badlow is in Beta. Please report bugs / feedback ❤️

Plant Based Milk Comparisons For Diabetics

Cookies & Creamless Plant Based Drink, Cookies & Creamless vs Chocolate Salted Caramel Oatmilk Non Dairy Frozen Dessert, Chocolate Salted Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookies & Cr... Food 1 Food 1 • ONLY WHAT YOU NEED, INC. Cookies & Creamless Plant Based Drink, Cookies & Creamless	9.9	51	2.8	1.1	1.4	2.0	5.6
Chocolate Sa... Food 2 Food 2 • DANONE US, LLC Chocolate Salted Caramel Oatmilk Non Dairy Frozen Dessert, Chocolate Salted Caramel	57.0	198	29.3	19.8	1.9	8.5	1.9

Organic Light Coconut Milk, Light Coconut vs Organic, Unsweetened Light Coconut Milk, Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ligh... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Organic Light Coconut Milk, Light Coconut	5.9	75	3.8	1.3	—	6.3	—
Organic, Uns... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Organic, Unsweetened Light Coconut Milk, Unsweetened	2.0	62	1.3	—	—	6.3	—

Soursop Coconut Milk, Soursop vs Chocolate Milked Oats, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soursop Coco... Food 1 Food 1 • EL PALMAR INC. Soursop Coconut Milk, Soursop	35.8	55	6.2	5.9	—	3.1	0.3
Chocolate Mi... Food 2 Food 2 • STEUBEN FOODS INC. Chocolate Milked Oats, Chocolate	32.1	46	7.9	1.7	1.2	0.8	1.3

Creamy & Rich Coconutmilk, Creamy & Rich vs Unsweetened Organic Oat & Chia Milk, Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy & Ric... Food 1 Food 1 • THE KROGER CO. Creamy & Rich Coconutmilk, Creamy & Rich	12.0	38	2.5	1.7	—	2.1	—
Unsweetened ... Food 2 Food 2 • LECHIA INC Unsweetened Organic Oat & Chia Milk, Unsweetened	4.1	21	1.3	—	0.4	1.7	0.4

Chocolate + Protein Plant Based Flaxmilk, Chocolate vs Vanilla Sweetened Almondmilk, Vanilla Sweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate + ... Food 1 Food 1 • GOOD KARMA FOODS, INC. Chocolate + Protein Plant Based Flaxmilk, Chocolate	21.8	50	6.0	5.0	0.5	1.5	3.5
Vanilla Swee... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Vanilla Sweetened Almondmilk, Vanilla Sweetened	12.1	21	3.0	2.1	0.4	1.1	0.4

Unsweetened Vanilla Almond, Unsweetened Vanilla vs Coconut Milk Drink, Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • SAM'S CLUB WEST Unsweetened Vanilla Almond, Unsweetened Vanilla	0.1	12	0.4	0.4	0.4	1.0	0.4
Coconut Milk... Food 2 Food 2 • MERCADO LATINO, INC. Coconut Milk Drink, Coconut	53.9	48	9.3	8.6	—	1.4	—

Original Oat Oatmilk, Original vs Unsweetened Milked Hazelnuts, Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Oat... Food 1 Food 1 • HAPPY PLANET Original Oat Oatmilk, Original	30.0	38	7.1	2.1	0.8	0.6	1.3
Unsweetened ... Food 2 Food 2 • STEUBEN FOODS INC. Unsweetened Milked Hazelnuts, Unsweetened	2.0	38	0.4	0.4	—	3.8	0.8

Organic Vanilla Soymilk, Vanilla vs Original Unsweetened Organic Almondmilk, Original Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Vani... Food 1 Food 1 • STAR MARKETS CO. Organic Vanilla Soymilk, Vanilla	19.9	38	4.6	3.8	0.4	1.3	2.5
Original Uns... Food 2 Food 2 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Original Unsweetened Organic Almondmilk, Original Unsweetened	2.1	17	0.8	—	0.4	1.5	0.8

Extra Creamy Oatmilk, Extra Creamy vs Vanilla Almondmilk, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Creamy... Food 1 Food 1 • WAL-MART STORES, INC. Extra Creamy Oatmilk, Extra Creamy	30.0	50	7.1	1.3	0.8	2.1	0.8
Vanilla Almo... Food 2 Food 2 • DANONE US, LLC Vanilla Almondmilk, Vanilla	21.8	25	3.4	3.1	0.3	1.1	0.6

Organic Original Unsweetened Almond Plant Based Beverage, Original Unsweetened vs Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Orig... Food 1 Food 1 • PACIFIC FOODS OF OREGON, INC. Organic Original Unsweetened Almond Plant Based Beverage, Original Unsweetened	2.1	17	0.8	—	0.4	1.3	0.4
Unsweetened ... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Unsweetened Vanilla Almondmilk, Unsweetened Vanilla	2.1	17	0.8	0.4	0.4	1.3	0.4

Vanilla Bean Flavored Unsweetened Organic Plant Based Almondmilk, Vanilla Bean vs Creamy & Rich Coconutmilk, Creamy & Rich

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Bean... Food 1 Food 1 • MOOALA BRANDS, LLC Vanilla Bean Flavored Unsweetened Organic Plant Based Almondmilk, Vanilla Bean	2.1	17	0.8	—	0.4	1.5	0.8
Creamy & Ric... Food 2 Food 2 • THE KROGER CO. Creamy & Rich Coconutmilk, Creamy & Rich	12.0	38	2.5	1.7	—	2.1	—

Unsweetened Coconut Milk, Unsweetened vs Flaxmilk, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • HENRY'S MARKETPLACE, INC. Unsweetened Coconut Milk, Unsweetened	3.9	183	3.3	1.7	—	18.3	1.7
Flaxmilk, Va... Food 2 Food 2 • GOOD KARMA FOODS, INC. Flaxmilk, Vanilla	22.0	25	4.6	4.6	—	1.0	—

Vanilla Organic Soymilk, Vanilla vs Chocolate Milkshake 100% Whey Protein Powder, Chocolate Milkshake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Orga... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Vanilla Organic Soymilk, Vanilla	19.9	42	4.6	3.3	0.4	1.5	2.5
Chocolate Mi... Food 2 Food 2 • PREMIER NUTRITION CORPORATION Chocolate Milkshake 100% Whey Protein Powder, Chocolate Milkshake	3.4	366	7.3	2.4	2.4	4.9	73.2

Dairy Free Oatmilk vs Almond Coconut Blend, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dairy Free O... Food 1 Food 1 • DANONE US, LLC Dairy Free Oatmilk	12.1	25	2.9	—	0.4	1.3	0.4
Almond Cocon... Food 2 Food 2 • DANONE US, LLC Almond Coconut Blend, Original	10.0	21	2.1	2.1	—	1.3	0.4

Caramel Flavored Almondmilk & Cashewmilk, Caramel vs Nutritional Shake, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Flav... Food 1 Food 1 • DANONE US, LLC Caramel Flavored Almondmilk & Cashewmilk, Caramel	24.2	27	4.4	4.1	0.3	0.8	0.3
Nutritional ... Food 2 Food 2 • WAL-MART STORES, INC. Nutritional Shake, Vanilla	63.4	100	13.8	7.5	0.4	3.8	2.9

Chocolate Fortified Hazelnut Beverage, Chocolate vs Creamy Oatmilk, Creamy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fo... Food 1 Food 1 • PACIFIC FOODS OF OREGON, INC. Chocolate Fortified Hazelnut Beverage, Chocolate	37.8	52	8.0	6.4	0.4	2.0	0.8
Creamy Oatmi... Food 2 Food 2 • THE MINUTE MAID COMPANY Creamy Oatmilk, Creamy	28.1	46	6.7	1.7	0.8	1.7	0.8

Toasted Coconut Flavor & Almondmilk Blend, Toasted Coconut vs Peaches And Cream Flavored Dairy Free Cultured Oat Milk, Peaches And Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Coco... Food 1 Food 1 • CALIFIA FARMS, LP Toasted Coconut Flavor & Almondmilk Blend, Toasted Coconut	2.0	21	0.4	—	—	1.7	0.8
Peaches And ... Food 2 Food 2 • LIFEWAY FOODS INC. Peaches And Cream Flavored Dairy Free Cultured Oat Milk, Peaches And Cream	46.0	58	10.4	3.3	0.8	0.8	1.7

Unsweetened Original Almondmilk, Unsweetened Original vs Original Unsweetened Oat Bran Beverage, Original Unsweetened

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Unsweetened Original Almondmilk, Unsweetened Original	2.1	17	0.8	0.4	0.4	1.3	0.4
Original Uns... Food 2 Food 2 • THE QUAKER OATS COMPANY Original Unsweetened Oat Bran Beverage, Original Unsweetened	1.8	12	2.1	—	1.7	1.0	0.4

With Protein Cookie Crumbles!, Cookies & Cream vs Vanilla Non Dairy Oat Drink, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
With Protein... Food 1 Food 1 • QUEST NUTRITION, LLC With Protein Cookie Crumbles!, Cookies & Cream	10.4	312	21.9	3.1	3.1	4.7	62.5
Vanilla Non ... Food 2 Food 2 • CHOBANI, INC. Vanilla Non Dairy Oat Drink, Vanilla	28.0	50	6.3	3.8	0.4	2.1	0.8

Vanilla Unsweetened Almond Non Dairy Beverage, Vanilla Unsweetened Almond vs Unsweetened Vanilla Organic Flax Mylk, Unsweetened Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Unsw... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Vanilla Unsweetened Almond Non Dairy Beverage, Vanilla Unsweetened Almond	2.0	12	0.4	—	—	1.0	0.4
Unsweetened ... Food 2 Food 2 • MALIBU MYLK Unsweetened Vanilla Organic Flax Mylk, Unsweetened Vanilla	2.1	22	1.8	—	1.3	1.5	1.3

← Back to All Comparisons