Poultry, Chicken & Turkey Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pecan Encrus...
Food 1
Food 1
• J & B WHOLESALE DISTRIBUTING INC.
Pecan Encrusted Chicken Breasts
|
20.8 | 200 | 7.1 | — | 0.6 | 10.0 | 19.4 |
|
Nature's Ran...
Food 2
Food 2
• THE BELLA COLLECTION, LLC
Nature's Rancher, Ground Turkey
|
1.9 | 143 | 0.9 | — | — | 6.3 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Breast
Food 1
Food 1
• JENNIE-O TURKEY STORE, INC.
Turkey Breast
|
3.8 | 152 | 1.8 | 0.9 | — | 7.1 | 17.9 |
|
Miso Ginger ...
Food 2
Food 2
• W.B. LLC
Miso Ginger Chicken, Miso Ginger
|
25.0 | 142 | 11.5 | 9.7 | — | 3.1 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Breas...
Food 1
Food 1
• CARGILL TURKEY PRODUCTS
Turkey Breast Strips
|
1.9 | 107 | 0.9 | — | — | 1.3 | 19.6 |
|
Hatch Chile ...
Food 2
Food 2
Hatch Chile Chicken Breast Skewers, Hatch Chile
|
7.6 | 123 | 4.4 | 3.5 | 0.9 | 2.6 | 18.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon & Ched...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Bacon & Cheddar Stuffed/Breaded Boneless Chicken Breast Ez Meals, Bacon & Cheddar
|
3.8 | 161 | 1.8 | — | — | 7.1 | 23.2 |
|
Jennie O, Tu...
Food 2
Food 2
• JENNIE-O TURKEY STORE, INC.
Jennie O, Turkey Necks
|
1.9 | 134 | 0.9 | 0.9 | — | 7.1 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Drums...
Food 1
Food 1
• JENNIE-O TURKEY STORE, INC.
Turkey Drumsticks
|
1.9 | 107 | 0.9 | 0.9 | — | 3.6 | 19.6 |
|
Dietz & Wats...
Food 2
Food 2
• DIETZ & WATSON INC.
Dietz & Watson, Chicken Bacon
|
1.9 | 214 | 3.6 | 3.6 | — | 16.1 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• KIDS' FAVORITE FOODS, INC.
Chicken Breast Tenders
|
20.7 | 277 | 11.9 | — | 1.0 | 19.8 | 13.9 |
|
Maple Waffle...
Food 2
Food 2
• CUSTOM CORNED BEEF, INC.
Maple Waffle Chicken Breasts Breaded With A Maple Waffle Sausage Seasoning, Maple Waffle
|
32.3 | 199 | 10.9 | 1.9 | — | 8.3 | 19.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• GIANT EAGLE, INC.
Italian Style Chicken Breast
|
7.7 | 86 | 2.0 | 0.8 | 0.4 | 2.8 | 15.3 |
|
Taco Seasone...
Food 2
Food 2
• HONEST TURKEY
Taco Seasoned Ground Turkey, Taco Seasoned
|
3.0 | 143 | 1.8 | 0.9 | 0.4 | 5.4 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Taco Night W...
Food 1
Food 1
• KAYEM FOODS, INC.
Taco Night With Mild Taco Seasoning Seasoned Ground Chicken, Taco Night With Mild Taco Seasoning
|
3.8 | 152 | 1.8 | 1.8 | — | 8.9 | 17.0 |
|
Applewood Sm...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken
|
5.7 | 188 | 4.7 | 1.6 | — | 12.5 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Stuf...
Food 1
Food 1
• CUSTOM CORNED BEEF, INC.
Breaded Stuffed Chicken Breasts With Ham & Swiss Cheese, Ham & Swiss Cheese
|
5.7 | 148 | 2.2 | 0.7 | — | 5.2 | 21.5 |
|
Buffalo Styl...
Food 2
Food 2
• DEMAKES ENTERPRISES INC.
Buffalo Style Shaved Chicken Breast, Buffalo Style
|
3.8 | 134 | 1.8 | 0.9 | — | 5.4 | 20.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Small Batch ...
Food 1
Food 1
• MAN CAVE
Small Batch Turkey With Bacon Ground Seasoned
|
3.8 | 170 | 1.8 | 1.8 | — | 8.0 | 22.3 |
|
Ground Turke...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Ground Turkey Burgers
|
1.9 | 143 | 0.9 | — | — | 6.3 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bacon & Ched...
Food 1
Food 1
• TARGET STORES
Bacon & Cheddar Cheese Stuffed Chicken Breasts, Bacon & Cheddar Cheese
|
5.6 | 185 | 1.3 | 0.4 | — | 8.8 | 25.1 |
|
Kabobs, Lemo...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Kabobs, Lemon & Herb
|
3.8 | 115 | 2.6 | — | — | 2.6 | 20.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
House Marina...
Food 1
Food 1
• BIANCO INC.
House Marinade Chicken Tips
|
11.5 | 133 | 5.3 | 4.4 | — | 3.5 | 19.5 |
|
Chicken Thig...
Food 2
Food 2
• SAFEWAY, INC.
Chicken Thigh Meat Marinated For Pollo Asado, Med
|
5.7 | 124 | 2.7 | 0.9 | — | 4.4 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
99% Lean Gro...
Food 1
Food 1
• TECUMSEH POULTRY, L.L.C.
99% Lean Ground Chicken Breast
|
1.9 | 98 | 0.9 | 0.9 | — | 0.9 | 23.2 |
|
Chicken Brea...
Food 2
Food 2
• PROPORTION FOODS, LLC
Chicken Breast With Rib Meat For Fajitas
|
3.8 | 107 | 2.4 | — | — | 2.4 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Tickler
Food 1
Food 1
• AMERIPACK FOODS LLC
Chicken Tickler
|
19.0 | 223 | 8.9 | 8.9 | — | 12.5 | 16.1 |
|
Chicken Cord...
Food 2
Food 2
• DIERBERG'S MARKETS, INC.
Chicken Cordon Bleu Breaded Boneless Skinless Chicken Breast Stuffed With Ham & Swiss Cheese Ez Meals, Chicken Cordon Bleu
|
1.9 | 143 | 0.9 | — | — | 4.5 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Island Teriy...
Food 1
Food 1
• ALDI INC.
Island Teriyaki Turkey Breast Tenderloins, Island Teriyaki
|
9.6 | 107 | 4.5 | — | — | 0.9 | 19.6 |
|
Blackened Ch...
Food 2
Food 2
• B. ROBERT'S FOODS, INC.
Blackened Chicken Strips, Blackened Chicken
|
0.0 | 153 | 1.2 | — | 1.2 | 5.9 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Srirac...
Food 1
Food 1
• TAPICK PROPERTIES LLC
Honey Sriracha Seasoned Boneless & Skinless Chicken Thighs, Honey Sriracha Seasoned
|
6.8 | 124 | 3.5 | 1.8 | — | 4.4 | 16.8 |
|
Chicken Powe...
Food 2
Food 2
• MAN CAVE
Chicken Power Patties Corn, Black Bean & Poblano, Chicken Power Patties
|
27.1 | 126 | 11.3 | 2.0 | 2.0 | 3.3 | 12.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butterball, ...
Food 1
Food 1
• BUTTERBALL, LLC
Butterball, Everyday Fresh Ground Turkey, Seasoned, Seasoned
|
1.9 | 170 | 0.9 | — | — | 8.9 | 17.9 |
|
Cajun Style ...
Food 2
Food 2
• BUTTERBALL, LLC
Cajun Style Turkey Breast, Cajun Style
|
1.5 | 107 | 1.8 | 1.8 | 0.4 | 1.8 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Burge...
Food 1
Food 1
• AUSTIN BLACK NATURALS
Turkey Burgers, Turkey
|
0.9 | 127 | 1.3 | — | 0.9 | 4.5 | 20.5 |
|
Chicken Brea...
Food 2
Food 2
Chicken Breast Kabobs With Bell Peppers & Onions On Wooden Skewers, Chicken Breast With Bell Peppers & Onions
|
5.9 | 74 | 2.9 | 2.2 | 0.7 | 1.5 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Chi...
Food 1
Food 1
• JOHN SOULES FOODS INC.
Seasoned Chicken Breast For Fajitas With Rib Meat
|
5.7 | 124 | 2.7 | — | — | 1.3 | 25.7 |
|
Chicken Brea...
Food 2
Food 2
• AMBASSADOR MEAT DISTRIBUTORS INC.
Chicken Breast, Cilantro Lime
|
5.7 | 143 | 2.7 | 0.9 | — | 3.1 | 24.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Wing ...
Food 1
Food 1
• JENNIE-O
Turkey Wing Portions
|
1.9 | 161 | 0.9 | — | — | 8.9 | 20.5 |
|
Citrus & Her...
Food 2
Food 2
• SHADY BROOK FARMS
Citrus & Herb 4 Turkey Breast Cutlets
|
5.2 | 110 | 2.1 | 0.7 | 0.2 | 3.1 | 18.5 |