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Powdered Drinks Comparisons For Diabetics

Kendyl & Caroline's Candy, Vanilla & Cocoa vs Authentic Mexican Hot Chocolate Drink Tablets

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kendyl & Car... Food 1 Food 1 • MCSTEVEN'S INC. Kendyl & Caroline's Candy, Vanilla & Cocoa	50.9	371	77.1	74.3	2.9	5.7	5.7
Authentic Me... Food 2 Food 2 • NESTLE USA INC. Authentic Mexican Hot Chocolate Drink Tablets	33.0	435	78.3	69.6	4.3	15.2	4.4

Cappuccino Drink Mix, French Vanilla vs Sweet Salty Caramel Chocolate Flavor Hot Cocoa Mix Single Cups, Sweet Salty Caramel Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cappuccino D... Food 1 Food 1 • BAY VALLEY FOODS, LLC Cappuccino Drink Mix, French Vanilla	17.2	533	60.0	33.3	—	30.0	—
Sweet Salty ... Food 2 Food 2 • NASH FINCH COMPANY Sweet Salty Caramel Chocolate Flavor Hot Cocoa Mix Single Cups, Sweet Salty Caramel Chocolate	15.3	467	60.0	26.7	6.7	20.0	6.7

Sugar Sweetened Iced Tea Mix, Lemon vs Cranberry Raspberry Immunity Drink Mix, Cranberry Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugar Sweete... Food 1 Food 1 • FOOD TOWN STORES INC. Sugar Sweetened Iced Tea Mix, Lemon	36.0	389	100.0	88.9	—	—	—
Cranberry Ra... Food 2 Food 2 • WAL-MART STORES, INC. Cranberry Raspberry Immunity Drink Mix, Cranberry Raspberry	16.0	333	88.9	77.8	—	—	—

Lemon Decaffeinated Iced Tea Mix, Lemon vs Jamaica Flavored Hibiscus Drink Mix, Jamaica

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Decaff... Food 1 Food 1 • 4C FOODS CORP. Lemon Decaffeinated Iced Tea Mix, Lemon	50.0	400	100.0	88.0	—	—	—
Jamaica Flav... Food 2 Food 2 • GENERCON OUTDOOR LIVING COMPANY Jamaica Flavored Hibiscus Drink Mix, Jamaica	32.0	412	94.1	88.2	—	—	—

Cheery Cherry Drink Mix vs Watermelon Flavored Endurance Formula Thirst Quencher Powder, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheery Cherr... Food 1 Food 1 • SCHNUCK MARKETS, INC. Cheery Cherry Drink Mix	32.0	353	94.1	94.1	—	—	—
Watermelon F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Watermelon Flavored Endurance Formula Thirst Quencher Powder, Watermelon	44.0	375	91.7	54.2	—	—	—

Passion Fruit Drink Mix, Passion Fruit vs Hydration Drink Mix With Oranges, Oranges

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Passion Fruit Drink Mix, Passion Fruit	66.0	371	94.3	85.7	—	—	—
Hydration Dr... Food 2 Food 2 • SKRATCH LABS INC. Hydration Drink Mix With Oranges, Oranges	40.0	364	90.9	86.4	—	—	—

An Elf's Story Chippey's Peppermint, Cocoa vs Hot Cocoa Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
An Elf's Sto... Food 1 Food 1 • MCSTEVEN'S INC. An Elf's Story Chippey's Peppermint, Cocoa	52.9	400	80.0	74.3	2.9	5.7	5.7
Hot Cocoa Mix Food 2 Food 2 • TARGET STORES Hot Cocoa Mix	51.5	387	90.3	80.7	6.5	1.6	3.2

Watermelon Advamced Hydration Lightly Sparkling Electrolyte Powder Packet, Watermelon vs Tamarind Flavored Drink Mix, Tamarind

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon A... Food 1 Food 1 • MALAMA MUSHROOMS Watermelon Advamced Hydration Lightly Sparkling Electrolyte Powder Packet, Watermelon	18.0	250	75.0	50.0	—	—	—
Tamarind Fla... Food 2 Food 2 • GRUPO DILCOMER, S.A. DE C.V. Tamarind Flavored Drink Mix, Tamarind	42.0	364	95.5	95.5	—	—	—

Kendyl & Caroline's Candy, Vanilla & Cocoa vs Gourmet Hot Cocoa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kendyl & Car... Food 1 Food 1 • MCSTEVEN'S INC. Kendyl & Caroline's Candy, Vanilla & Cocoa	50.9	371	77.1	74.3	2.9	5.7	5.7
Gourmet Hot ... Food 2 Food 2 • INDULGENT FOODS, LLC Gourmet Hot Cocoa	57.0	444	80.6	66.7	—	8.3	2.8

Colorful Orange Hot Chocolate, Colorful Orange vs Granulated Hot Chocolate Drink Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Colorful Ora... Food 1 Food 1 • MCSTEVEN'S INC. Colorful Orange Hot Chocolate, Colorful Orange	56.6	429	82.9	62.9	—	8.6	5.7
Granulated H... Food 2 Food 2 • NESTLE USA INC. Granulated Hot Chocolate Drink Mix	31.4	350	85.0	75.0	5.0	5.0	5.0

Watermelon Flavored Drink Mix, Watermelon vs Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon F... Food 1 Food 1 • GRUPO DILCOMER, S.A. DE C.V. Watermelon Flavored Drink Mix, Watermelon	42.0	364	95.5	95.5	—	—	—
Rich Milk Ch... Food 2 Food 2 • SAFEWAY, INC. Rich Milk Chocolate Flavor Hot Cocoa Mix, Rich Milk Chocolate	57.1	400	85.7	80.0	2.9	2.9	5.7

Single Serve Cappuccino Drink Mix, Caramel vs Hibiscus Pomegranate Smoothie Mix, Hibiscus Pomegranate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Single Serve... Food 1 Food 1 • MCILHENNY COMPANY Single Serve Cappuccino Drink Mix, Caramel	17.2	533	60.0	33.3	—	30.0	—
Hibiscus Pom... Food 2 Food 2 • MCSTEVEN'S INC. Hibiscus Pomegranate Smoothie Mix, Hibiscus Pomegranate	20.0	400	100.0	90.0	—	—	—

French Vanilla Protein 25 Powder, French Vanilla vs Pines, Green Duo Wheatgrass And Alfalfa Superior Blend Powder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • NA-GENCEUTICS, LLC French Vanilla Protein 25 Powder, French Vanilla	12.1	390	22.0	9.8	4.9	7.3	61.0
Pines, Green... Food 2 Food 2 • PINES INTERNATIONAL INC Pines, Green Duo Wheatgrass And Alfalfa Superior Blend Powder	1.9	286	57.1	—	28.6	—	28.6

Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter vs Coconut Coffee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • INDULGENT FOODS, LLC Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter	62.8	425	80.0	65.0	—	8.8	2.5
Coconut Coffee Food 2 Food 2 • NEWNEW FOODS, INC. Coconut Coffee	5.4	667	25.0	16.7	—	58.3	8.3

Peach Tea Flavored On The Go Drink Mix Packets, Peach Tea vs 70% Spicy Dark Drinking Chocolate With Habanero & Reishi, Habanero & Reishi

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Tea Fl... Food 1 Food 1 • JUICY MIXES LLC Peach Tea Flavored On The Go Drink Mix Packets, Peach Tea	4.0	222	44.4	44.4	—	—	—
70% Spicy Da... Food 2 Food 2 • CACOCO, INC. 70% Spicy Dark Drinking Chocolate With Habanero & Reishi, Habanero & Reishi	20.3	560	48.0	28.0	4.0	40.0	8.0

Orange Tangerine Flavored Hydro Boost Rapid Hydration Drink Mix, Orange Tangerine vs Peppermint Hot Cocoa Mix, Peppermint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Tange... Food 1 Food 1 • ORGAIN, INC. Orange Tangerine Flavored Hydro Boost Rapid Hydration Drink Mix, Orange Tangerine	24.0	346	92.3	69.2	—	—	—
Peppermint H... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Peppermint Hot Cocoa Mix, Peppermint	15.3	400	60.0	46.7	6.7	20.0	6.7

Matcha Latte Vegan Drink Mix, Original Matcha vs Salted Caramel & Chocolate Cocoa Mix, Salted Caramel & Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Latte... Food 1 Food 1 • 360 LABS Matcha Latte Vegan Drink Mix, Original Matcha	48.8	533	90.0	53.3	6.7	11.7	3.3
Salted Caram... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Salted Caramel & Chocolate Cocoa Mix, Salted Caramel & Chocolate	58.2	390	75.6	65.9	2.4	7.3	9.8

Lemon Iced Tea Mix, Lemon vs Pompeii, Banana Mix Smoothie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Iced T... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Lemon Iced Tea Mix, Lemon	54.0	407	100.0	88.9	—	—	—
Pompeii, Ban... Food 2 Food 2 • SALES USA, INC. Pompeii, Banana Mix Smoothie	13.7	500	77.8	44.4	—	16.7	—

S'mores & Chocolate Flavored Hot Cocoa Mix, S'mores & Chocolate vs White Rose, Hot Cocoa Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S'mores & Ch... Food 1 Food 1 • GS1 MEXICO S'mores & Chocolate Flavored Hot Cocoa Mix, S'mores & Chocolate	48.6	400	74.3	68.6	2.9	7.1	8.6
White Rose, ... Food 2 Food 2 • WHITE ROSE FOOD CORP. White Rose, Hot Cocoa Mix	17.3	333	66.7	46.7	6.7	—	20.0

Black Tea Instant Boba Kit, Black Tea vs Cappuccino Drink Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea In... Food 1 Food 1 • JFC INTERNATIONAL INC. Black Tea Instant Boba Kit, Black Tea	100.0	263	60.0	37.9	1.1	2.1	1.1
Cappuccino D... Food 2 Food 2 • SPARTAN Cappuccino Drink Mix	17.2	533	60.0	33.3	—	30.0	—

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