Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• BIG Y FOODS, INC.
Pink Lemonade Drink Mix
|
18g | 34.0 | 389 | 94.4 | 94.4 | — | — | — |
|
Salted Caram...
Food 2
Food 2
• LAND O LAKES
Salted Caramel & Chocolate Hot Cocoa Mix
|
41g | 58.2 | 390 | 75.6 | 65.9 | 2.4 | 7.3 | 9.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Oranges Spor...
Food 1
Food 1
• SKRATCH LABS INC.
Oranges Sport Hydration Drink Mix
|
22g | 40.0 | 364 | 90.9 | 86.4 | — | — | — |
|
Soursop Flav...
Food 2
Food 2
• GRUPO DILCOMER, S.A. DE C.V.
Soursop Flavored Drink Mix
|
22g | 100.0 | 364 | 95.5 | 95.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ovaltine Mal...
Food 1
Food 1
Ovaltine Malted Drink, 14.1 Oz
|
20g | 100.0 | 400 | 80.0 | 40.0 | 5.0 | 5.0 | 10.0 |
|
Mocha Jetpac...
Food 2
Food 2
• SANG LABS, INC.
Mocha Jetpack Latte
|
35g | 48.9 | 371 | 80.0 | 45.7 | 8.6 | 2.9 | 8.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Candy Cane C...
Food 1
Food 1
• MCSTEVEN'S INC.
Candy Cane Cocoa Mix
|
35g | 56.8 | 400 | 85.7 | 77.1 | 2.9 | 5.7 | 5.7 |
|
Green Tea Mi...
Food 2
Food 2
• FEROLITO VULTAGGIO & SONS
Green Tea Mixed Flavors Fruit Snacks, Green Tea; Apple; Mandarin; Plum Blueberry
|
30g | 100.0 | 333 | 76.7 | 50.0 | — | — | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cafe Style D...
Food 1
Food 1
• MASSIMO ZANETTI BEVERAGE USA, INC.
Cafe Style Drink Mix, Salted Caramel
|
20g | 29.2 | 450 | 75.0 | 55.0 | — | 17.5 | — |
|
Christmas Co...
Food 2
Food 2
• MCSTEVEN'S INC.
Christmas Cocoa Chocolate
|
35g | 52.9 | 400 | 80.0 | 74.3 | 2.9 | 5.7 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sports Drink...
Food 1
Food 1
• PREMIER NUTRITION CORPORATION
Sports Drink Mix, Orange
|
24g | 39.0 | 375 | 83.3 | 41.7 | — | — | 12.5 |
|
Distinct Sel...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Distinct Selection Gourmet Tea, Latte Drink Mix, Chai Tea
|
15g | 19.2 | 467 | 66.7 | 46.7 | — | 16.7 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ahold, Hot A...
Food 1
Food 1
• AHOLD USA, INC.
Ahold, Hot Apple Cider
|
22g | 40.0 | 364 | 95.5 | 77.3 | 4.5 | — | — |
|
Lemon Lime H...
Food 2
Food 2
• ORGAIN, INC.
Lemon Lime Hydroboost Rapid Hydration Drink Mix Stick Packs
|
14g | 100.0 | 357 | 92.9 | 64.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Milk Chocolate Flavored Hot Cocoa
|
28g | 45.4 | 393 | 85.7 | 78.6 | 3.6 | 3.6 | 3.6 |
|
Mcsteven's, ...
Food 2
Food 2
• MCSTEVEN'S INC.
Mcsteven's, Panic Stricken Purple Party Punch
|
28g | 50.0 | 357 | 89.3 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rich Chocola...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Rich Chocolate Flavored Instant Hot Cocoa Mix
|
35g | 57.1 | 400 | 85.7 | 80.0 | 2.9 | 2.9 | 5.7 |
|
Spartan, Hot...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Hot Cocoa Mix, Mini Marshmallows, Mini Marshmallows
|
28g | 47.4 | 393 | 89.3 | 78.6 | 3.6 | 3.6 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Flavored Ins...
Food 1
Food 1
• MAUD BORUP, INC.
Flavored Instant Drink Mix, Apple Cider
|
21g | 42.0 | 381 | 100.0 | 95.2 | — | — | — |
|
Malted Drink
Food 2
Food 2
• SUN PACIFIC BOUQUET
Malted Drink
|
20g | 29.2 | 400 | 80.0 | 40.0 | 5.0 | 5.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• NO MANUFACTURER
Dark Chocolate With Cinnamon Hot Cocoa
|
30g | 38.8 | 400 | 76.7 | 60.0 | 10.0 | 11.7 | 6.7 |
|
Hot Cocoa Mix
Food 2
Food 2
• TARGET STORES
Hot Cocoa Mix
|
31g | 100.0 | 387 | 90.3 | 80.7 | 6.5 | 1.6 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• NESTLE USA INC.
Chocolate Flavored Nutritional Drink Mix
|
23g | 100.0 | 391 | 73.9 | 47.8 | 4.3 | 8.7 | 8.7 |
|
Craving Crus...
Food 2
Food 2
• NUTRISYSTEM, INC.
Craving Crusher Shake Mix Formulated For Men, Chocolate
|
46g | 34.9 | 391 | 47.8 | 19.6 | 6.5 | 7.6 | 34.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cappuccino G...
Food 1
Food 1
• NAPCO INC.
Cappuccino Great Coffee
|
15g | 21.7 | 400 | 73.3 | 53.3 | — | 10.0 | — |
|
Arabic Insta...
Food 2
Food 2
• STARBUCKS COFFEE COMPANY
Arabic Instant Coffee Blend With Natural Flavors & Cane Sugar
|
17g | 31.6 | 353 | 94.1 | 76.5 | — | — | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spirited Hot...
Food 1
Food 1
• MCSTEVEN'S INC.
Spirited Hot Chocolate, Double Chocolate Cocoa
|
35g | 52.6 | 400 | 80.0 | 74.3 | 2.9 | 5.7 | 8.6 |
|
Lemon Lime T...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Lemon Lime Thirst Quencher Powder
|
23g | 100.0 | 348 | 95.7 | 91.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Drink Mix, V...
Food 1
Food 1
• NESTLE USA INC.
Drink Mix, Vanilla
|
19g | 36.0 | 368 | 94.7 | 79.0 | — | — | — |
|
French Vanil...
Food 2
Food 2
• ALDI INC.
French Vanilla Cappuccino Drink Mix
|
15g | 19.5 | 400 | 66.7 | 33.3 | — | 16.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hydration Dr...
Food 1
Food 1
• SKRATCH LABS INC.
Hydration Drink Mix With Oranges, Oranges
|
22g | 40.0 | 364 | 90.9 | 86.4 | — | — | — |
|
Hot Cocoa Ca...
Food 2
Food 2
• MASSIMO ZANETTI BEVERAGE USA, INC.
Hot Cocoa Cafe Style Drink Mix, Chocolate
|
20g | 27.3 | 400 | 75.0 | 60.0 | 5.0 | 10.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Handmade Hot...
Food 1
Food 1
• KILLER BROWNIE DISTRIBUTING
Handmade Hot Cocoa Mix
|
45g | 66.5 | 378 | 80.0 | 71.1 | 4.4 | 8.9 | 4.4 |
|
Cappuccino B...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Cappuccino Beverage Mix, French Vanilla, French Vanilla
|
28g | 39.1 | 429 | 71.4 | 60.7 | — | 10.7 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Dark Chocolate Hot Cocoa Mix
|
30g | 100.0 | 400 | 83.3 | 66.7 | 10.0 | 5.0 | 6.7 |
|
Caramel Coco...
Food 2
Food 2
• MCSTEVEN'S INC.
Caramel Cocoa Mix
|
35g | 52.9 | 400 | 80.0 | 74.3 | 2.9 | 5.7 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry Q...
Food 1
Food 1
• FRESH GOURMET COMPANY
Strawberry Quick Smoothie Mix
|
17g | 29.7 | 412 | 88.2 | 82.4 | — | — | 5.9 |
|
Flynn's Soda...
Food 2
Food 2
• GREEN MOUNTAIN COFFEE ROASTERS, INC.
Flynn's Soda Shop, Soda Mix, Root Beer, Root Beer
|
40g | 52.0 | 250 | 65.0 | 65.0 | — | — | — |