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Rocket Fuel Food Comparisons

For Diabetics

Cherry Lime Electrolyte Beverage Powder, Cherry Lime vs Hot Cocoa Melt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Lime ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cherry Lime Electrolyte Beverage Powder	15g	100.0	300	80.0	66.7	—	—	—
Hot Cocoa Melt Food 2 Food 2 • MY FAVORITE COMPANY, INC. Hot Cocoa Melt	25g	100.0	520	60.0	56.0	—	28.0	4.0

White Chocolate Flavored European Cafe Style Hot Cocoa, White Chocolate vs Merry Magic White Chocolate Hot Drink Bombs Filled With Mini Marshmallows And Cocoa Mix, Cotton Candy Shark, Strawberry Rainbow Unicorn, Cookies & Cream Galaxy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • SAFEWAY, INC. White Chocolate Flavored European Cafe Style Hot Cocoa	42g	100.0	476	71.4	54.8	—	19.1	4.8
Merry Magic ... Food 2 Food 2 • TARGET STORES Merry Magic White Chocolate Hot Drink Bombs Filled With Mini Marshmallows And Cocoa Mix, Cotton Candy Shark, Strawberry Rainbow Unicorn, Cookies & Cream Galaxy	45g	100.0	556	60.0	53.3	—	31.1	4.4

Peppermint Cocoa Mix, Peppermint vs Original Matcha Latte Stick, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint C... Food 1 Food 1 • MCSTEVEN'S INC. Peppermint Cocoa Mix	21g	35.6	333	90.5	81.0	4.8	—	4.8
Original Mat... Food 2 Food 2 • 360 LABS Original Matcha Latte Stick	30g	35.1	433	73.3	50.0	13.3	13.3	3.3

Mixed Berry Flavor Smoothie, Mixed Berry vs Green Tea With Ginseng And Honey Sugar Sweetened Drink Mix, Ginseng And Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Berry ... Food 1 Food 1 • DANONE US, LLC Mixed Berry Flavor Smoothie	93g	21.9	54	11.8	9.7	—	—	2.2
Green Tea Wi... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Green Tea With Ginseng And Honey Sugar Sweetened Drink Mix, Ginseng And Honey	28g	56.0	393	100.0	96.4	—	—	—

Milk Chocolate Flavor Hot Cocoa, Milk Chocolate vs Gatorade Thirst Quencher, 12 Fl Oz, 18 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • NASH FINCH COMPANY Milk Chocolate Flavor Hot Cocoa	28g	45.4	393	85.7	78.6	3.6	3.6	3.6
Gatorade Thi... Food 2 Food 2 Gatorade Thirst Quencher, 12 Fl Oz, 18 Count	360g	44.0	22	6.1	5.8	—	—	—

Gluten Free Rice Milk Powder vs Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • NAMASTE FOODS LLC Gluten Free Rice Milk Powder	20g	38.0	390	95.0	35.0	—	—	—
Chocolate Po... Food 2 Food 2 • COMPANIA NACIONAL DE CHOCOLATES S.A.S. Chocolate Powder Mix To Prepare Instant Chocolate Drink Fortified	20g	35.6	400	90.0	80.0	—	—	5.0

Rice & Cinnamon And Strawberry Flavored Drink Mix, Rice & Cinnamon And Strawberry vs Premium Instant Cappuccino, Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rice & Cinna... Food 1 Food 1 • GRUPO DILCOMER, S.A. DE C.V. Rice & Cinnamon And Strawberry Flavored Drink Mix	22g	42.0	364	95.5	95.5	—	—	—
Premium Inst... Food 2 Food 2 • BRAD BARRY CO. LTD. Premium Instant Cappuccino, Mocha	14g	100.0	429	71.4	42.9	—	14.3	—

S'mores Cocoa vs Hydration Drink Mix, Lemon & Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S'mores Cocoa Food 1 Food 1 • INDULGENT FOODS, LLC S'mores Cocoa	40g	64.7	425	82.5	65.0	—	6.3	5.0
Hydration Dr... Food 2 Food 2 • SKRATCH LABS Hydration Drink Mix, Lemon & Lime	13g	24.0	385	92.3	84.6	—	—	—

Price Chopper, Dark Cappuccino Drink Mix vs Nature's Twist, Natural Lemon Flavor Drink, Lemonade, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Price Choppe... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Price Chopper, Dark Cappuccino Drink Mix	15g	19.6	400	66.7	33.3	—	13.3	—
Nature's Twi... Food 2 Food 2 • VENTURES FOOD & BEVERAGE, LLC Nature's Twist, Natural Lemon Flavor Drink, Lemonade, Lemonade	240g	54.0	46	11.3	11.3	—	—	—

Spicy Organic Cocoa With Chili & Cinnamon, Spicy With Chili & Cinnamon vs White Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Organi... Food 1 Food 1 • EQUAL EXCHANGE, INC. Spicy Organic Cocoa With Chili & Cinnamon, Spicy With Chili & Cinnamon	35g	49.2	371	85.7	65.7	14.3	2.9	5.7
White Chocolate Food 2 Food 2 • INDULGENT FOODS, LLC White Chocolate	36g	61.4	389	86.1	63.9	—	6.9	—

Hot Cocoa, Vanilla vs Latte, Sweet & Creamy Caramel Flavors

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Cocoa, V... Food 1 Food 1 • ROYAL SUMMIT, INC. Hot Cocoa, Vanilla	43g	61.8	442	74.4	67.4	—	10.5	9.3
Latte, Sweet... Food 2 Food 2 • TARGET STORES Latte, Sweet & Creamy Caramel Flavors	21g	23.6	333	57.1	47.6	—	11.9	—

Coconut Coco Flavored Coconut Drink Mix, Coconut Coco vs Maracuya Passion Fruit Flavored Drink Mix, Maracuya Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Coco... Food 1 Food 1 • GENERCON OUTDOOR LIVING COMPANY Coconut Coco Flavored Coconut Drink Mix	17g	32.0	412	94.1	88.2	—	—	—
Maracuya Pas... Food 2 Food 2 • GRUPO DILCOMER, S.A. DE C.V. Maracuya Passion Fruit Flavored Drink Mix	22g	42.0	364	95.5	95.5	—	—	—

Whipper Mix Dark Chocolate Flavor Whipped Hot Cocoa Mix, Whipper Mix Dark Chocolate vs Mug Set

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whipper Mix ... Food 1 Food 1 • NESTLE USA INC. Whipper Mix Dark Chocolate Flavor Whipped Hot Cocoa Mix	33g	53.0	424	84.9	75.8	3.0	9.1	3.0
Mug Set Food 2 Food 2 • FRANKFORD CANDY, LLC Mug Set	20g	29.3	400	80.0	60.0	5.0	10.0	5.0

Gourmet Du Village, Lemonade, Meyer Lemon vs Hot Cocoa Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Du V... Food 1 Food 1 • CONCEPT GOURMET DU VILLAGE INC. Gourmet Du Village, Lemonade, Meyer Lemon	35g	66.0	400	94.3	94.3	—	—	—
Hot Cocoa Mix Food 2 Food 2 • TARGET STORES Hot Cocoa Mix	31g	100.0	387	90.3	80.7	6.5	1.6	3.2

70% Spicy Dark Drinking Chocolate With Habanero & Reishi, Habanero & Reishi vs Smoothie Base Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
70% Spicy Da... Food 1 Food 1 • CACOCO, INC. 70% Spicy Dark Drinking Chocolate With Habanero & Reishi, Habanero & Reishi	25g	20.3	560	48.0	28.0	4.0	40.0	8.0
Smoothie Bas... Food 2 Food 2 • BARRIE HOUSE COFFEE CO., INC. Smoothie Base Mix	45g	76.0	333	84.4	57.8	—	—	—

Lemonade Drink Mix, Raspberry vs Mini Marshmallows Milk Chocolate Dutch Hot Cocoa Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Dri... Food 1 Food 1 • MCSTEVEN'S INC. Lemonade Drink Mix, Raspberry	28g	52.0	357	92.9	92.9	—	—	—
Mini Marshma... Food 2 Food 2 • THE KROGER CO. Mini Marshmallows Milk Chocolate Dutch Hot Cocoa Mix	21g	29.3	381	76.2	61.9	4.8	9.5	4.8

Orange Drink Mix, Orange vs Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix, Natural Tangerine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Drink... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Orange Drink Mix	36g	100.0	389	97.2	88.9	—	—	—
Natural Tang... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix	16g	100.0	281	68.8	68.8	—	—	—

Natural Lemon Sugar Sweetened Iced Tea Mix, Natural Lemon vs Peppermint Crunch Belgian White Chocolate With Candy Cane Crunch Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix, Peppermint Crunch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Lemo... Food 1 Food 1 • BIG Y FOODS, INC. Natural Lemon Sugar Sweetened Iced Tea Mix	18g	36.0	389	100.0	88.9	—	—	—
Peppermint C... Food 2 Food 2 • TARGET STORES Peppermint Crunch Belgian White Chocolate With Candy Cane Crunch Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix	45g	100.0	533	60.0	55.6	—	31.1	4.4

Cocoa Mix vs Mott's, Original Cider, Apple, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cocoa Mix Food 1 Food 1 • TARGET STORES Cocoa Mix	60g	100.0	383	75.0	68.3	1.7	6.7	3.3
Mott's, Orig... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Mott's, Original Cider, Apple, Apple	21g	40.0	381	95.2	76.2	—	—	—

Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow, Dark Chocolate vs Authentic Mexican Hot Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • TARGET STORES Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow	40g	100.0	475	62.5	50.0	7.5	27.5	5.0
Authentic Me... Food 2 Food 2 • NESTLE USA INC. Authentic Mexican Hot Chocolate	23g	34.9	435	78.3	73.9	—	15.2	4.4

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