Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Swiss Chocol...
Food 1
Food 1
• MILKBOY SWISS CHOCOLATES
Swiss Chocolate Drink
|
28g | 100.0 | 393 | 78.6 | 78.6 | 7.1 | 3.6 | 3.6 |
|
Chai Latte D...
Food 2
Food 2
• HY-VEE, INC.
Chai Latte Drink Mix Single Serve Cups
|
15g | 19.2 | 452 | 64.5 | 45.2 | — | 19.4 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cocoa Bomb D...
Food 1
Food 1
• WILTON INDUSTRIES INC.
Cocoa Bomb Decorating And Gifting Kit
|
20g | 33.6 | 400 | 85.0 | 80.0 | — | 7.5 | — |
|
Spicy Hot Ch...
Food 2
Food 2
• FRANKFORD CANDY, LLC
Spicy Hot Chocolate Bomb
|
45g | 53.3 | 511 | 64.4 | 60.0 | 2.2 | 26.7 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pumpkin Spic...
Food 1
Food 1
• STARBUCKS COFFEE COMPANY
Pumpkin Spice Latte Flavored Specialty Coffee Beverage Packets
|
32g | 100.0 | 406 | 71.9 | 65.6 | — | 9.4 | 15.6 |
|
Cherry Limea...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cherry Limeade Flavor Caffeine Free Drink Mix
|
17g | 32.0 | 353 | 94.1 | 94.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• WAL-MART STORES, INC.
Pink Lemonade Drink Mix
|
26g | 100.0 | 385 | 100.0 | 92.3 | — | — | — |
|
Chocolate In...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Chocolate Instant Drink Mix
|
27g | 47.5 | 370 | 92.6 | 85.2 | 3.7 | 1.9 | 3.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cola Flavore...
Food 1
Food 1
• NUMEREX CORP
Cola Flavored Drink Mix
|
12g | 22.0 | 333 | 91.7 | 83.3 | — | — | — |
|
Pumpkin Spic...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Pumpkin Spice Latte Cafe Style Beverage Mix
|
28g | 42.7 | 429 | 78.6 | 53.6 | — | 14.3 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cappuccino S...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Cappuccino Specialty Coffee Beverage Blend
|
25g | 100.0 | 440 | 72.0 | 56.0 | — | 10.0 | 12.0 |
|
Milk Tea Ins...
Food 2
Food 2
• BEK FOODS LLC
Milk Tea Inspired Instant Boba Drink Kit
|
65g | 92.4 | 200 | 47.7 | 27.7 | 1.5 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gingerbread ...
Food 1
Food 1
• MCSTEVEN'S INC.
Gingerbread Chocolate Truffle Cocoa Mix, Chocolate Truffle
|
35g | 52.9 | 400 | 80.0 | 74.3 | 2.9 | 5.7 | 5.7 |
|
Original Hot...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Original Hotcocoa Mix, Hotcocoa
|
28g | 45.4 | 393 | 85.7 | 78.6 | 3.6 | 3.6 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kool Aid, Dr...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Kool Aid, Drink, Trop. Punch Artificially Flavored, Trop. Punch Artificially Flavored
|
473g | 78.1 | 32 | 8.3 | 7.8 | — | — | — |
|
Strawberry P...
Food 2
Food 2
• NESTLE USA INC.
Strawberry Powder
|
14g | 28.0 | 429 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• BIG Y FOODS, INC.
Pink Lemonade Drink Mix
|
18g | 34.0 | 389 | 94.4 | 94.4 | — | — | — |
|
Hot Fudge Su...
Food 2
Food 2
• NESTLE USA INC.
Hot Fudge Sundae Powder
|
15g | 25.6 | 400 | 93.3 | 80.0 | 6.7 | — | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemonade Dri...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Lemonade Drink Mix, Lively Lemonade
|
17g | 32.0 | 353 | 94.1 | 94.1 | — | — | — |
|
Hot Cocoa To Go
Food 2
Food 2
• TARGET STORES
Hot Cocoa To Go
|
28g | 100.0 | 393 | 85.7 | 67.9 | 3.6 | 7.1 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dunkaccino H...
Food 1
Food 1
• FRANKFORD CANDY, LLC
Dunkaccino Hot Chocolate Bomb
|
45g | 100.0 | 511 | 64.4 | 60.0 | 2.2 | 26.7 | 4.4 |
|
Toasted Mars...
Food 2
Food 2
• THE KROGER CO.
Toasted Marshmallow Flavored Hot Cocoa
|
35g | 54.5 | 371 | 82.9 | 74.3 | 2.9 | 2.9 | 11.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wild Drink W...
Food 1
Food 1
• WEIS MARKETS, INC.
Wild Drink With Added Vitamin C Poppin' Punch Artificially Flavored
|
17g | 32.0 | 353 | 94.1 | 94.1 | — | — | — |
|
Rich Milk Ch...
Food 2
Food 2
• SAFEWAY, INC.
Rich Milk Chocolate Flavor Hot Cocoa Mix
|
28g | 45.4 | 393 | 85.7 | 78.6 | 3.6 | 3.6 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• HILCO LLC
Salted Caramel Candy Spoons
|
12g | 24.0 | 417 | 100.0 | 91.7 | — | — | — |
|
Sunkist, New...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Sunkist, New Sunkist Pink Lemonade, Natural Lemon Flavored Drink With Other Natural Flavors
|
600g | 100.0 | 37 | 9.7 | 9.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegan Drink ...
Food 1
Food 1
• 360 LABS
Vegan Drink Mix, Matcha Latte
|
30g | 48.8 | 533 | 90.0 | 53.3 | 6.7 | 11.7 | 3.3 |
|
Universal, N...
Food 2
Food 2
• INTERNATIONAL COSMETICS DEVELOPMENT
Universal, Nectar Mix, Soursop, Soursop
|
240g | 50.0 | 42 | 10.4 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Drink, Slamm...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Drink, Slammin' Strawberry Kiwi
|
360g | 76.0 | 42 | 10.6 | 10.6 | — | — | — |
|
Electric Lem...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Electric Lemon Lime Sour Jammers Flavored Drink
|
354g | 32.0 | 17 | 4.5 | 3.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• MASSIMO ZANETTI BEVERAGE USA, INC.
Salted Caramel Cappuccino Cafe Style Drink Mix
|
27g | 41.2 | 444 | 77.8 | 55.6 | — | 13.0 | — |
|
Spartan, Hot...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Hot Cocoa Mix With Mini Marshmallows
|
35g | 59.0 | 400 | 88.6 | 80.0 | 2.9 | 2.9 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Galerie, Pea...
Food 1
Food 1
• ROSS ACQUISITION INC.
Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix
|
28g | 54.0 | 393 | 96.4 | 75.0 | — | — | — |
|
Chocolate Fl...
Food 2
Food 2
• NESTLE USA INC.
Chocolate Flavor Powder
|
15g | 25.6 | 400 | 93.3 | 80.0 | 6.7 | — | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Milk Chocolate Flavor Hot Cocoa Mix
|
39g | 65.0 | 410 | 87.2 | 71.8 | 2.6 | 6.4 | 2.6 |
|
Orange Straw...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Orange Strawberry Drink Mix
|
35g | 100.0 | 371 | 97.1 | 91.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mocha Frothy...
Food 1
Food 1
• NESTLE USA INC.
Mocha Frothy Coffee Beverage
|
52g | 75.8 | 423 | 76.9 | 44.2 | 1.9 | 11.5 | 5.8 |
|
Mcsteven's, ...
Food 2
Food 2
• MCSTEVEN'S INC.
Mcsteven's, Green Party Punch
|
28g | 52.0 | 357 | 92.9 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coffee, Chai...
Food 1
Food 1
• COPPER MOON COFFEE LLC
Coffee, Chai Latte
|
15g | 21.5 | 467 | 73.3 | 53.3 | — | 16.7 | — |
|
Gourmet Hot ...
Food 2
Food 2
• INDULGENT FOODS, LLC
Gourmet Hot Cocoa, Chocolate Malt
|
36g | 56.7 | 389 | 83.3 | 72.2 | 2.8 | 6.9 | 5.6 |