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Rocket Fuel Food Comparisons

For Diabetics

Pacific Foods Organic Carrot Ginger Bisque, Plant Based, 16.3 Oz Can vs Wolf Chili Without Beans 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Carrot Ginger Bisque, Plant Based, 16.3 Oz Can	240g	35.2	61	8.6	4.9	1.2	1.8	0.8
Wolf Chili W... Food 2 Food 2 • CONAGRA BRANDS, INC Wolf Chili Without Beans 15 Oz	425g	14.4	120	8.2	0.9	0.9	7.1	5.9

Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup vs Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ri... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup	252g	33.7	63	7.9	3.2	1.2	2.4	2.4
Progresso Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup	251g	11.5	43	7.1	3.9	1.3	1.3	1.0

Campbell's Homestyle Soup Gouda Chicken vs Campbell's Condensed Tomato Soup, 23.2 Oz Family Size Can (12 Pack)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Gouda Chicken	240g	27.8	79	6.7	1.3	0.8	4.6	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Tomato Soup, 23.2 Oz Family Size Can (12 Pack)	120g	34.8	73	16.1	9.7	1.6	—	1.6

Campbell's Tomato And Stars Soup With Snack Factory Mini Pretzel Crisps, 7.35 Ounce Microwaveable Cup vs Wolfgang Puck Organic Vegetable Barley Soup, 14.5 Oz. Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Tomato And Stars Soup With Snack Factory Mini Pretzel Crisps, 7.35 Ounce Microwaveable Cup	208g	55.9	77	14.9	6.3	1.4	1.2	1.4
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Vegetable Barley Soup, 14.5 Oz. Can	245g	15.5	41	9.0	2.0	1.2	0.2	0.8

Annie's Organic Star Pasta & Chicken Soup vs Campbell's Chunky Soup Mushroom Swiss Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Star Pasta & Chicken Soup	396g	7.4	36	4.0	0.4	0.3	1.1	1.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Mushroom Swiss Burger	240g	29.8	67	6.7	0.8	0.4	2.9	3.3

Campbell's Chunky Soup, Chili Dog Mac, 18.8 Oz Can vs Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Chili Dog Mac, 18.8 Oz Can	240g	40.9	69	9.8	2.0	1.2	2.0	3.3
Progresso Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup	251g	11.5	43	7.1	3.9	1.3	1.3	1.0

Campbell's Culinary Reserve Frozen Ready To Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4 Pack vs Progresso Protein Chickpea & Noodle Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Culinary Reserve Frozen Ready To Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4 Pack	240g	23.5	33	5.7	3.7	0.8	0.6	0.8
Progresso Pr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Protein Chickpea & Noodle Soup	245g	17.1	64	10.1	1.5	1.4	1.3	3.3

Annie's Organic Creamy Tomato & Bunny Pasta Soup vs Campbell's Sipping Soup, Butternut Squash & Sweet Potato Soup, 11.1 Oz Microwavable Cup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Creamy Tomato & Bunny Pasta Soup	245g	16.3	61	9.2	4.0	1.0	2.1	1.5
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Sipping Soup, Butternut Squash & Sweet Potato Soup, 11.1 Oz Microwavable Cup	316g	24.1	63	12.7	4.8	0.6	1.0	0.6

Campbell's Soup Lentil vs Progresso Traditional Chicken Barley Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's S... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Soup Lentil	240g	43.7	62	11.7	2.5	2.5	0.2	3.3
Progresso Tr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Traditional Chicken Barley Soup	241g	11.7	36	6.7	0.7	0.8	0.2	2.2

Progresso Spicy Tomato Soup vs Campbell's Chunky Soup, Sirloin Steak With Hearty Vegetables Soup, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Sp... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Spicy Tomato Soup	245g	14.7	50	8.7	3.7	1.3	1.4	1.0
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Sirloin Steak With Hearty Vegetables Soup, 18.8 Oz Can	245g	13.0	49	7.4	1.6	0.8	1.2	2.5

Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl vs Progresso Broccoli Cheddar Soup Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl	237g	42.4	65	9.8	6.5	0.8	2.5	1.2
Progresso Br... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Broccoli Cheddar Soup Mix	28g	98.9	388	53.7	15.1	1.7	12.7	15.0

Campbell's Chunky Soup, Creamy Chicken And Dumplings Soup, 18.8 Oz Can vs Campbell's Chunky Creamy Chicken Cajun Style Alfredo With Andouille Sausage Soup, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Creamy Chicken And Dumplings Soup, 18.8 Oz Can	240g	25.2	69	5.7	0.8	0.4	4.1	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Creamy Chicken Cajun Style Alfredo With Andouille Sausage Soup, 18.8 Oz Can	240g	25.2	90	6.1	0.4	0.8	6.1	2.9

Alexia Sweet Potato Bisque Soup, 17 Oz vs Campbell's Chunky Soup, Classic Chicken Noodle Soup, 16.10 Oz Can (Pack Of 3)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alexia Sweet... Food 1 Food 1 • CONAGRA BRANDS INC Alexia Sweet Potato Bisque Soup, 17 Oz	243g	12.3	70	7.0	3.3	0.8	4.5	0.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Classic Chicken Noodle Soup, 16.10 Oz Can (Pack Of 3)	245g	10.5	49	5.7	0.8	0.4	1.2	3.3

Progresso Rich & Hearty Chicken Pot Pie Style With Dumplings Canned Soup vs Campbell's Creamy Tomato Soup, 7 Oz Microwavable Bowl (Pack Of 4)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ri... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Chicken Pot Pie Style With Dumplings Canned Soup	250g	11.9	51	7.0	1.0	1.0	2.0	3.0
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Creamy Tomato Soup, 7 Oz Microwavable Bowl (Pack Of 4)	198g	17.1	66	9.6	5.6	1.0	2.5	1.0

Campbell's Slow Kettle Soup Steak Chili vs Progresso Traditional Chickarina Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's S... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Slow Kettle Soup Steak Chili	440g	67.1	84	9.6	2.5	1.8	2.1	6.6
Progresso Tr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Traditional Chickarina Soup	237g	10.5	52	5.7	0.5	0.4	1.9	3.1

Campbell's Chunky Soup, New England Clam Chowder, 18.8 Oz Can vs Campbell's Chunky Healthy Request Soup, Roasted Chicken Soup With Country Vegetables, 18.6 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, New England Clam Chowder, 18.8 Oz Can	240g	27.2	73	6.5	0.4	0.8	4.1	2.5
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Healthy Request Soup, Roasted Chicken Soup With Country Vegetables, 18.6 Oz Can	240g	27.4	41	6.5	1.2	0.8	0.4	2.5

Progresso Toppers Chicken Corn Chowder With Oyster Crackers vs Campbell's Chunky Soup, Old Bay Seasoned Clam Chowder, 15.25 Oz Microwavable Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso To... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Toppers Chicken Corn Chowder With Oyster Crackers	346g	25.3	85	13.3	2.1	0.5	2.6	2.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Old Bay Seasoned Clam Chowder, 15.25 Oz Microwavable Bowl	432g	11.4	69	6.5	0.2	0.7	3.9	2.1

Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can vs Campbell's Chunky Soup, Healthy Request Chicken Corn Chowder Soup, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can	240g	35.0	73	8.6	0.8	1.2	3.3	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Healthy Request Chicken Corn Chowder Soup, 18.8 Oz Can	240g	39.0	57	9.0	1.2	0.8	1.2	2.9

Campbell's Chunky Soup Buffalo Chicken vs Campbell's Chunky Soup, Ghost Pepper Chicken Noodle Soup, 18.6 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Buffalo Chicken	240g	25.9	62	6.3	0.8	0.8	2.9	2.5
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Ghost Pepper Chicken Noodle Soup, 18.6 Oz Can	240g	31.1	53	6.9	0.8	0.4	1.4	3.3

Progresso Minestrone Soup Mix vs Campbell's Chunky Soup, Chili Mac, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Mi... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Minestrone Soup Mix	27g	100.0	338	66.5	11.4	9.7	3.7	14.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Chili Mac, 18.8 Oz Can	240g	42.8	82	10.6	2.9	1.6	2.9	3.7

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