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Rocket Fuel Food Comparisons

For Diabetics

Progresso Vegetable Classics Lentil With Roasted Vegetables Soup vs Progresso Vegetable Classics Green Split Pea Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ve... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Vegetable Classics Lentil With Roasted Vegetables Soup	249g	13.6	44	8.0	0.4	1.2	—	2.4
Progresso Ve... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Vegetable Classics Green Split Pea Soup	244g	19.6	61	12.0	1.3	2.2	0.8	3.6

Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz. vs Campbell's Well Yes Soup Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wolfgang Puc... Food 1 Food 1 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz.	245g	13.9	53	8.6	2.0	1.6	1.0	2.5
Campbell's W... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Well Yes Soup Tomato	463g	60.4	49	7.4	4.9	0.8	1.6	1.2

Campbell's Chunky Soup Barbecue Pork vs Progresso Traditional Chicken Rice With Vegetables Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Barbecue Pork	240g	51.8	71	12.1	5.0	1.2	0.4	4.2
Progresso Tr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Traditional Chicken Rice With Vegetables Soup	538g	10.6	30	5.7	0.6	0.4	0.1	1.5

Campbell's Chunky Soup, Savory Chicken With White And Wild Rice Soup, 18.8 Oz Can vs Progresso Protein Southwest Style Black Bean Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Savory Chicken With White And Wild Rice Soup, 18.8 Oz Can	240g	35.1	45	7.8	0.4	0.4	0.6	2.5
Progresso Pr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Protein Southwest Style Black Bean Soup	524g	14.0	39	10.1	1.0	3.0	0.3	3.8

Campbell's Condensed Old Fashioned Tomato Rice Soup, 11 Oz Can vs Campbell's Ready To Serve Vegetable Soup Made With Beef Stock, 7.25 Ounce Cans, 24 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Old Fashioned Tomato Rice Soup, 11 Oz Can	120g	45.5	95	19.8	8.7	0.8	1.2	1.6
Campbell's R... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Ready To Serve Vegetable Soup Made With Beef Stock, 7.25 Ounce Cans, 24 Pack	206g	11.6	34	6.8	1.5	1.0	0.5	1.0

Progresso Traditional Cheese Tortellini In Garden Vegetable Tomato Soup vs Campbell's Signature Frozen Ready To Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Cheese Tortellini In Garden Vegetable Tomato Soup	245g	13.9	42	8.0	3.0	1.0	0.5	1.5
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Signature Frozen Ready To Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4 Pack	240g	22.2	33	5.8	3.8	1.2	0.6	0.8

Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl vs Campbell'sslow Kettle Style Vegetarian Black Bean Soup, 15.5 Oz. Tub

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl	237g	42.4	65	9.8	6.5	0.8	2.5	1.2
Campbell'ssl... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell'sslow Kettle Style Vegetarian Black Bean Soup, 15.5 Oz. Tub	245g	20.2	78	13.9	1.6	3.7	0.6	3.7

Progresso Traditional Hearty Chicken & Rotini Canned Soup vs Old El Paso Chipotle Corn Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Hearty Chicken & Rotini Canned Soup	235g	10.6	38	5.7	0.5	0.4	0.7	2.4
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Chipotle Corn Chowder	245g	19.8	69	10.7	2.3	0.7	2.5	1.3

Campbell's Homestyle Soup Clam Chowder Ff vs Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Clam Chowder Ff	240g	29.9	42	6.7	0.4	0.4	0.6	2.1
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can	246g	12.1	73	6.9	3.3	0.8	4.9	0.4

Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 16.1 Oz Can vs Campbell's Condensed Soup Green Pea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 16.1 Oz Can	245g	9.8	45	5.3	0.8	0.4	1.2	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Soup Green Pea	120g	47.2	150	23.3	5.0	3.3	2.5	7.5

Healthy Choice Zesty Gumbo Soup, 15 Oz vs Bertolli Italian Style Wedding Soup, 24 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Zesty Gumbo Soup, 15 Oz	244g	10.7	45	6.6	0.8	1.2	0.8	2.5
Bertolli Ita... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Italian Style Wedding Soup, 24 Oz	340g	17.3	115	10.0	1.8	1.2	5.6	5.9

Campbell's Chunky Soup Chicken Sausage Gumbo vs Progresso Rich & Hearty Creamy Alfredo With Penne And Chicken Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Chicken Sausage Gumbo	440g	48.8	77	6.1	0.5	0.5	3.6	5.2
Progresso Ri... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Creamy Alfredo With Penne And Chicken Soup	251g	29.6	72	6.4	0.4	0.4	3.6	3.6

Creamy Tomato Soup 30# 6 Bags vs Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Tomat... Food 1 Food 1 • JTM FOOD GROUP Creamy Tomato Soup 30# 6 Bags	170g	19.4	71	11.0	8.5	1.2	2.2	2.1
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz.	245g	13.9	53	8.6	2.0	1.6	1.0	2.5

Progresso Vegetable Classics Vegetable Italiano Soup vs Pacific Foods Organic Roasted Red Pepper & Tomato Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ve... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Vegetable Classics Vegetable Italiano Soup	241g	36.0	41	8.3	3.7	0.8	0.8	1.2
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Roasted Red Pepper & Tomato Soup	240g	32.7	52	7.7	6.1	0.8	1.4	2.4

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack) vs Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)	120g	30.2	79	13.5	—	0.8	1.6	2.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can	120g	35.2	133	21.1	2.3	6.2	2.3	6.3

Wolf Turkey Chili No Beans, 15 Oz vs Campbell's Chunky Soup Chicken Noodle Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wolf Turkey ... Food 1 Food 1 • CONAGRA BRANDS INC Wolf Turkey Chili No Beans, 15 Oz	250g	11.0	92	7.6	0.8	2.0	3.2	7.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Chicken Noodle Bacon	440g	45.0	61	5.7	0.7	0.5	2.1	5.2

Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl vs Progresso Traditional Turkey Noodle Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl	237g	42.4	65	9.8	6.5	0.8	2.5	1.2
Progresso Tr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Traditional Turkey Noodle Soup	238g	20.0	29	4.6	0.4	0.4	0.2	2.1

Progresso Rich & Hearty Steak & Homestyle Noodles Soup vs Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ri... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Steak & Homestyle Noodles Soup	237g	26.0	38	5.9	1.3	0.4	0.6	2.5
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can	245g	11.3	73	6.5	0.4	0.8	4.1	2.5

Campbell's Kitchen Classics Loaded Potato Soup, 14.5 Oz Can vs Campbell's Chunky Soup Bison Bacon Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's K... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Kitchen Classics Loaded Potato Soup, 14.5 Oz Can	245g	13.8	69	7.8	0.8	0.8	3.7	1.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Bison Bacon Burger	440g	61.4	82	8.2	1.8	1.1	3.6	4.3

Wolfgang Puck Organic Free Range Chicken With White & Wild Rice Soup, 14.5 Oz. Can vs Campbell's Well Yes! Roasted Chicken With Rice Soup, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wolfgang Puc... Food 1 Food 1 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Free Range Chicken With White & Wild Rice Soup, 14.5 Oz. Can	245g	10.6	41	5.7	0.4	0.4	1.4	1.2
Campbell's W... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Well Yes! Roasted Chicken With Rice Soup, 16.3 Oz Can	245g	10.6	45	6.1	0.8	0.8	1.0	2.9

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