Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's W...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Well Yes! Garden Vegetable Soup With Pasta, 16.1 Oz Can
|
245g | 11.5 | 33 | 6.9 | 2.0 | 1.2 | 0.2 | 1.2 |
|
Campbell's W...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Well Yes! Butternut Squash Apple Bisque, 16.2 Oz. Can (Pack Of 4)
|
245g | 17.9 | 61 | 9.4 | 3.7 | 0.4 | 2.0 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Si...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Simple Favorites Beef Vegetable Soup
|
245g | 11.3 | 38 | 6.3 | 1.4 | 0.6 | 0.5 | 2.4 |
|
Wolfgang Puc...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Wolfgang Puck Organic Hearty Garden Vegetable Soup, 14.5 Oz.
|
245g | 14.7 | 49 | 8.2 | 2.0 | 0.8 | 1.6 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Vegetable Soup With Farm Shaped Pasta
|
245g | 12.3 | 34 | 7.2 | 1.7 | 1.1 | 0.2 | 1.2 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Condensed Tomato Soup, 14.3 Oz Can
|
120g | 34.8 | 73 | 16.1 | 9.7 | 1.6 | — | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's W...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Well Yes! Butternut Squash Apple Bisque, 16.2 Oz. Can (Pack Of 4)
|
245g | 17.9 | 61 | 9.4 | 3.7 | 0.4 | 2.0 | 0.8 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Condensed Heart Healthy Tomato Soup, 10.75 Oz Can
|
120g | 27.0 | 56 | 12.9 | 6.5 | 1.6 | — | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Ve...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Vegetable Classics Hearty Penne In Chicken Broth Soup
|
238g | 10.9 | 29 | 5.9 | 0.4 | 0.4 | — | 1.3 |
|
Progresso Re...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Reduced Sodium Savory Chicken & Wild Rice Soup
|
247g | 11.3 | 35 | 6.3 | 0.8 | 0.6 | 0.2 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Chili Mac Soup, 15.25 Oz Microwavable Bowl
|
432g | 18.8 | 86 | 11.1 | 2.8 | 1.6 | 2.8 | 3.9 |
|
Campbell's H...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Homestyle Healthy Request Soup, Savory Chicken Soup With Brown Rice, 18.6 Oz Can (Pack Of 6)
|
240g | 30.0 | 46 | 7.1 | 0.8 | 0.8 | 1.0 | 2.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wolfgang Puc...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Wolfgang Puck Organic Hearty Garden Vegetable Soup, 14.5 Oz.
|
245g | 14.7 | 49 | 8.2 | 2.0 | 0.8 | 1.6 | 0.8 |
|
Progresso Or...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Organic Garden Vegetable Soup
|
405g | 49.9 | 37 | 7.4 | 2.5 | 1.2 | 0.2 | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Ri...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup
|
510g | 7.3 | 68 | 4.1 | 0.8 | 0.4 | 5.0 | 2.0 |
|
Campbell's S...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Soup Lentil
|
240g | 43.7 | 62 | 11.7 | 2.5 | 2.5 | 0.2 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Microwaveable Vegetable Soup, 14 Oz
|
246g | 12.2 | 41 | 8.1 | 1.6 | 2.0 | 0.2 | 1.6 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Condensed Vegetable Beef Soup, 13.8 Oz Can
|
120g | 24.5 | 71 | 11.9 | 1.6 | 1.6 | 0.8 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pacific Food...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Pacific Foods Organic Roasted Red Pepper And Tomato Bisque Soup, 16.3 Oz Can
|
240g | 42.9 | 73 | 9.8 | 5.3 | 0.8 | 3.3 | 1.2 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Healthy Request New England Clam Chowder, 18.8 Oz Can
|
240g | 39.0 | 53 | 8.6 | 0.8 | 0.4 | 1.2 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's H...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Homestyle Soup, Harvest Tomato Soup, 18.7 Oz Can
|
240g | 46.9 | 53 | 10.6 | 6.5 | 0.8 | 0.6 | 1.2 |
|
Wolf Brand C...
Food 2
Food 2
• CONAGRA BRANDS, INC
Wolf Brand Chili Without Beans, 15 Oz., 4 Count
|
248g | 14.2 | 117 | 8.1 | 0.8 | 0.8 | 6.9 | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Tr...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Traditional Chicken Barley Soup
|
241g | 11.7 | 36 | 6.7 | 0.7 | 0.8 | 0.2 | 2.2 |
|
Progresso Ve...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Vegetable Classics French Onion Soup
|
524g | 6.5 | 19 | 3.6 | 1.3 | 0.4 | 0.2 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 18.6 Oz Can
|
240g | 31.1 | 53 | 6.9 | 0.8 | 0.4 | 1.2 | 3.3 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 16.1 Oz Can
|
237g | 13.0 | 53 | 6.9 | 0.8 | 0.4 | 1.2 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Classic Chicken Noodle Soup, 16.1 Oz Can (Pack Of 3)
|
240g | 25.3 | 49 | 5.7 | 0.8 | 0.4 | 1.2 | 3.3 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can
|
240g | 35.0 | 73 | 8.6 | 0.8 | 1.2 | 3.3 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's T...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Tomato Soup Microwavable Bowl, 15.4 Oz.
|
245g | 18.0 | 45 | 9.8 | 6.1 | 0.8 | — | 1.2 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can
|
240g | 29.1 | 82 | 6.9 | 0.8 | 0.8 | 4.9 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's C...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Condensed Chicken And Rice Soup With White And Wild Rice, 10.5 Oz Can
|
120g | 20.8 | 56 | 9.5 | 0.8 | 0.8 | 1.2 | 1.6 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Chicken Tortilla With White Meat Chicken, 16.1 Oz Can
|
240g | 37.1 | 57 | 9.0 | 1.2 | 1.2 | 0.8 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Ri...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Rich & Hearty Chicken & Homestyle Noodle Canned Soup
|
246g | 10.5 | 42 | 5.7 | 0.6 | 0.4 | 1.0 | 2.8 |
|
Chef Mate Ch...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Chef Mate Chili Con Carne With Beans 6 Lb 11 Oz. Can
|
247g | 22.0 | 182 | 13.8 | 1.2 | 2.4 | 10.5 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Progresso Tr...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup
|
249g | 29.8 | 56 | 6.4 | 0.8 | 0.4 | 2.4 | 2.0 |
|
Progresso Tr...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Traditional 99% Fat Free Chicken Noodle Soup
|
237g | 8.5 | 32 | 4.7 | 0.6 | 0.5 | 0.6 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Campbell's H...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's Homestyle Healthy Request Soup, Savory Chicken Soup With Brown Rice, 18.6 Oz Can
|
240g | 30.0 | 46 | 7.1 | 0.8 | 0.8 | 1.0 | 2.1 |
|
Campbell's C...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Pub Style Chicken Pot Pie Soup, 16.3 Oz Can
|
240g | 31.1 | 73 | 7.4 | 0.8 | 0.8 | 3.7 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Annie's Glut...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Gluten Free Chicken And Pasta Soup
|
245g | 9.8 | 41 | 5.5 | 0.4 | 0.5 | 0.8 | 2.4 |
|
Campbell's S...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's Signature Frozen Ready To Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4 Pack
|
240g | 22.2 | 33 | 5.8 | 3.8 | 1.2 | 0.6 | 0.8 |