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Rocket Fuel Food Comparisons

For Diabetics

Annie's Organic Chicken Noodle Soup vs Progresso Reduced Sodium Creole Style Chicken Gumbo Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Chicken Noodle Soup	245g	8.4	36	4.6	0.4	0.4	0.8	2.1
Progresso Re... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Creole Style Chicken Gumbo Soup	249g	21.9	32	5.6	1.2	1.2	0.2	2.4

Wolfgang Puck Organic Free Range Chicken With White & Wild Rice Soup, 14.5 Oz. Can vs Progresso Vegetable Classics Lentil Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wolfgang Puc... Food 1 Food 1 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Free Range Chicken With White & Wild Rice Soup, 14.5 Oz. Can	245g	10.6	41	5.7	0.4	0.4	1.4	1.2
Progresso Ve... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Vegetable Classics Lentil Soup	241g	18.9	71	11.6	0.8	2.1	0.8	3.7

Progresso Vegetable Classics Vegetarian Vegetable With Barley Soup vs Healthy Choice Microwaveable Vegetable Soup, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ve... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Vegetable Classics Vegetarian Vegetable With Barley Soup	242g	13.4	36	7.9	1.9	1.2	0.2	1.2
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Microwaveable Vegetable Soup, 14 Oz	250g	17.5	56	11.2	2.4	2.4	0.6	1.6

Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can vs Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can	240g	39.0	69	9.0	4.5	0.8	3.3	0.8
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.	245g	9.8	41	5.3	0.4	0.4	1.2	1.6

Campbell's Condensed Low Sodium Tomato Soup, 10.75 Ounce Cans, 24 Pack vs Campbell's Soup Butternut Squash

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Low Sodium Tomato Soup, 10.75 Ounce Cans, 24 Pack	120g	32.8	73	14.5	8.1	0.8	1.2	1.6
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Soup Butternut Squash	240g	38.1	58	9.2	5.0	1.2	1.9	0.8

Progresso Traditional Chicken & Herb Dumplings Soup vs Campbell's Ready To Serve Vegetable Soup Made With Beef Stock, 7.25 Ounce Cans, 24 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Chicken & Herb Dumplings Soup	234g	20.1	30	4.7	0.4	0.4	0.2	1.7
Campbell's R... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Ready To Serve Vegetable Soup Made With Beef Stock, 7.25 Ounce Cans, 24 Pack	206g	11.6	34	6.8	1.5	1.0	0.5	1.0

Pacific Foods Organic Creamy Light In Sodium Tomato Soup, 32 Oz Carton vs Campbell's Slow Kettle Soup Jambalaya

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Creamy Light In Sodium Tomato Soup, 32 Oz Carton	240g	28.8	44	6.8	5.6	0.8	0.8	2.0
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Slow Kettle Soup Jambalaya	440g	51.0	59	6.4	1.4	0.5	2.3	3.4

Campbell's Slow Kettle Soup Steak Chili vs Campbell's Chunky Soup Chicken Noodle Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's S... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Slow Kettle Soup Steak Chili	440g	67.1	84	9.6	2.5	1.8	2.1	6.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Chicken Noodle Bacon	440g	45.0	61	5.7	0.7	0.5	2.1	5.2

Campbell's Chunky Soup Fajita Chicken W/Rice vs Progresso Light Chicken Pot Pie Style Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Fajita Chicken W/Rice	527g	87.8	54	9.6	1.7	1.2	0.4	2.9
Progresso Li... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Light Chicken Pot Pie Style Soup	246g	10.9	36	5.9	0.7	0.4	0.8	1.6

Progresso Protein Chickpea & Noodle Soup vs Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Pr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Protein Chickpea & Noodle Soup	245g	17.1	64	10.1	1.5	1.4	1.3	3.3
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can	240g	43.0	61	11.0	2.0	2.0	0.6	3.3

Marie Callendars Chicken And Dumpling Soup, 15 Oz vs Progresso Traditional Beef & Vegetable Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callendars Chicken And Dumpling Soup, 15 Oz	240g	12.5	58	7.5	0.8	1.2	1.7	3.8
Progresso Tr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Traditional Beef & Vegetable Soup	249g	12.0	41	6.6	1.4	0.6	0.7	2.2

Progresso Simple Favorites Chicken Noodle Soup vs Campbell's Condensed Unsalted Tomato Soup, 10.75 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Si... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Simple Favorites Chicken Noodle Soup	396g	8.7	31	4.6	0.4	0.3	0.3	2.5
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Unsalted Tomato Soup, 10.75 Oz Can	120g	34.8	73	16.1	9.7	1.6	—	1.6

Progresso Reduced Sodium Roasted Chicken Noodle Soup vs Progresso Light Italian Style Meatball Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Roasted Chicken Noodle Soup	240g	9.0	34	5.0	0.6	0.5	0.7	2.2
Progresso Li... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Light Italian Style Meatball Soup	248g	8.7	32	5.2	2.1	0.8	0.8	1.4

Campbell's Condensed Chicken And Rice Soup, 13.8 Oz Can vs Campbell's Chunky Soup, Hearty Beef And Barley Soup, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Chicken And Rice Soup, 13.8 Oz Can	120g	24.6	63	10.3	—	—	1.6	1.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Hearty Beef And Barley Soup, 18.8 Oz Can	240g	37.1	61	9.4	1.6	1.6	0.8	3.7

Campbell's Chunky Classic Chicken Noodle Soup, 18.6 Oz Can vs Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Classic Chicken Noodle Soup, 18.6 Oz Can	240g	25.3	49	5.7	0.8	0.4	1.2	3.7
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can	240g	43.0	61	11.0	2.0	2.0	0.6	3.3

Healthy Choice Microwaveable Thai Chicken With Brown Rice Soup, 14 Oz vs Campbell's Chunky Soup, Spicy Chicken And Sausage Gumbo, 16.1 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Microwaveable Thai Chicken With Brown Rice Soup, 14 Oz	225g	10.6	49	6.2	0.9	0.9	1.1	3.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Spicy Chicken And Sausage Gumbo, 16.1 Oz Can	240g	33.1	57	7.8	1.6	0.8	1.4	3.3

Campbell's Kitchen Classics Loaded Potato Soup, 14.5 Oz Can vs Campbell's Homestyle Soup Chicken & Pasta

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's K... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Kitchen Classics Loaded Potato Soup, 14.5 Oz Can	245g	13.8	69	7.8	0.8	0.8	3.7	1.6
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Chicken & Pasta	527g	35.1	29	3.8	0.8	0.4	0.4	2.5

Campbell's Ready To Serve Tomato Soup, 7.25 Ounce Cans, 24 Pack vs Campbell's Homestyle Healthy Request Soup, Savory Chicken Soup With Brown Rice, 18.6 Oz Can (Pack Of 6)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's R... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Ready To Serve Tomato Soup, 7.25 Ounce Cans, 24 Pack	206g	16.4	44	8.7	4.9	0.5	0.5	1.0
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Healthy Request Soup, Savory Chicken Soup With Brown Rice, 18.6 Oz Can (Pack Of 6)	240g	30.0	46	7.1	0.8	0.8	1.0	2.1

Campbell'sready To Serve Low Sodium Cream Of Mushroom Soup, 10.5 Oz. Can vs Progresso Toppers Chicken Tortilla Soup With Tortilla Strips

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell'sre... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell'sready To Serve Low Sodium Cream Of Mushroom Soup, 10.5 Oz. Can	298g	8.1	60	4.4	1.7	0.3	4.4	0.7
Progresso To... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Toppers Chicken Tortilla Soup With Tortilla Strips	346g	18.0	68	10.3	1.0	1.2	2.2	2.3

Campbell's Chunky Soup, Spicy Chicken And Sausage Gumbo, 16.1 Oz Can vs Progresso Vegetable Classics Garden Vegetable Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Spicy Chicken And Sausage Gumbo, 16.1 Oz Can	240g	33.1	57	7.8	1.6	0.8	1.4	3.3
Progresso Ve... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Vegetable Classics Garden Vegetable Soup	235g	14.0	35	8.0	1.0	1.0	—	1.0

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