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Rocket Fuel Food Comparisons

For Diabetics

Wolf Lean Chili Without Beans, 15 Oz vs Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 15.25 Oz Microwavable Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wolf Lean Ch... Food 1 Food 1 • CONAGRA BRANDS INC Wolf Lean Chili Without Beans, 15 Oz	248g	11.1	73	7.7	0.8	2.0	1.2	7.7
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Spicy Chicken Noodle Soup, 15.25 Oz Microwavable Bowl	432g	10.5	46	5.8	0.7	0.5	1.2	3.2

Campbell's Condensed Kids Chicken Noodleo's Soup, 10.5 Oz Can vs Campbell's Chunky Soup, Loaded Potato Seasoned With Bacon, 15.25 Oz Microwavable Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Kids Chicken Noodleo's Soup, 10.5 Oz Can	120g	20.8	63	9.5	—	0.8	1.6	2.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Loaded Potato Seasoned With Bacon, 15.25 Oz Microwavable Bowl	432g	13.3	79	7.4	0.5	0.7	4.4	2.3

Campbell's Condensed Chicken And Rice Soup, 22.4 Oz Family Size Can vs Marie Callendars Classic Chicken And Rice Soup, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Chicken And Rice Soup, 22.4 Oz Family Size Can	120g	24.6	63	10.3	—	—	1.6	1.6
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callendars Classic Chicken And Rice Soup, 15 Oz	221g	9.8	36	5.4	0.5	0.5	0.7	2.3

Campbell's Homestyle Soup Butternut Squash vs Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Butternut Squash	240g	33.9	54	7.5	4.6	0.4	2.1	0.8
Chef Mate Ch... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Chef Mate Chili Con Carne Without Beans , 6 Lb 10 Oz	247g	13.4	142	8.1	1.6	1.2	8.9	8.5

Campbell's Condensed Soup Onion vs Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Soup Onion	120g	24.0	58	10.8	6.7	0.8	1.3	1.7
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.	120g	20.0	67	9.2	2.5	0.8	2.1	1.7

Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz. vs Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 Oz.	120g	20.0	67	9.2	2.5	0.8	2.1	1.7
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque, 15.5 Oz Microwavable Bowl	240g	58.1	110	12.7	8.6	0.4	6.1	1.2

Progresso Traditional New England Clam Chowder Gluten Free Canned Soup vs Healthy Choice Microwave Red Bean And Rice Soup, 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional New England Clam Chowder Gluten Free Canned Soup	240g	17.5	72	9.4	1.1	0.6	3.2	1.9
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Microwave Red Bean And Rice Soup, 14 Oz	222g	17.9	59	10.8	2.3	1.8	0.5	1.8

Campbell's Well Yes! Sipping Soup, Soup On The Go, Harvest Carrot & Ginger, 11.1 Oz Cup vs Progresso Light Creamy Potato With Bacon & Cheese Gluten Free Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's W... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Well Yes! Sipping Soup, Soup On The Go, Harvest Carrot & Ginger, 11.1 Oz Cup	316g	13.8	41	8.2	4.8	1.3	0.5	0.6
Progresso Li... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Light Creamy Potato With Bacon & Cheese Gluten Free Soup	524g	10.5	36	5.6	0.6	0.3	1.3	0.7

Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can vs Campbell's Chunky Soup Steak Ham Beans Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell'sco... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell'scondensedhealthy Requestvegetable Soup, 10.5 Ounce Can	120g	30.3	71	14.3	3.2	1.6	0.4	2.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Steak Ham Beans Rice	440g	57.0	61	8.0	1.4	1.4	1.0	5.2

Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup vs Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Creamy Tomato With Basil Canned Soup	251g	11.5	43	7.1	3.9	1.3	1.3	1.0
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can	246g	12.1	73	6.9	3.3	0.8	4.9	0.4

Progresso Spicy Chipotle Corn Chowder vs Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Sp... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Spicy Chipotle Corn Chowder	250g	19.7	68	10.6	2.3	0.7	2.4	1.3
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Tomato Soup, 50 Ounce Cans, 12 Pack	120g	36.7	73	16.1	9.7	0.8	—	1.6

Campbell's Homestyle Healthy Request Harvest Tomato Soup With Basil, 16.3 Oz Can vs Campbell's Homestyle Mexican Style Street Corn Soup, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Healthy Request Harvest Tomato Soup With Basil, 16.3 Oz Can	240g	41.1	45	9.4	4.9	0.8	0.2	1.2
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Mexican Style Street Corn Soup, 16.3 Oz Can	240g	35.0	78	8.2	2.0	0.8	4.5	1.2

Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup vs Campbell's Homestyle Soup Gouda Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup	251g	11.0	36	6.6	1.3	1.1	0.7	1.2
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Gouda Chicken	240g	27.8	79	6.7	1.3	0.8	4.6	2.9

Progresso Rich & Hearty Lasagna Style Canned Soup With Italian Sausage vs Campbell'scondensedhealthy Requestminestrone Soup, 10.5 Oz. Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ri... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Lasagna Style Canned Soup With Italian Sausage	246g	14.5	68	8.3	2.9	1.0	2.8	2.6
Campbell'sco... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell'scondensedhealthy Requestminestrone Soup, 10.5 Oz. Can	120g	29.9	75	15.8	4.2	3.3	—	3.3

Campbell's Homestyle Healthy Request Soup, Harvest Tomato Soup, 18.7 Oz Can vs Campbell's Homestyle Soup Chicken Dumpling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Healthy Request Soup, Harvest Tomato Soup, 18.7 Oz Can	240g	43.1	45	9.8	4.5	0.8	0.2	1.2
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Chicken Dumpling	240g	20.0	38	5.0	0.4	0.8	1.0	2.5

Campbell's Chunky Soup, Sausage & Pepper Rigatoni Soup, 18.8 Ounce Can vs Campbell's Sipping Soup, Classic Tomato Soup, 11.1 Oz Microwavable Cup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Sausage & Pepper Rigatoni Soup, 18.8 Ounce Can	240g	41.7	83	9.6	3.8	0.8	3.3	3.3
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Sipping Soup, Classic Tomato Soup, 11.1 Oz Microwavable Cup	316g	17.1	41	9.2	5.4	0.6	0.2	1.0

Healthy Choice Tomato Basil Soup, 15 Oz vs Campbell's Ready To Serve New England Clam Chowder, 50 Oz. Recyclable Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Tomato Basil Soup, 15 Oz	250g	15.2	40	8.8	4.0	1.2	—	0.8
Campbell's R... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Ready To Serve New England Clam Chowder, 50 Oz. Recyclable Can	240g	25.2	86	5.7	0.4	0.4	6.1	1.6

Campbell's Homestyle Soup, Italian Style Wedding Soup, 18.6 Oz Can vs Campbell's Chunky Soup Cheeseburger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup, Italian Style Wedding Soup, 18.6 Oz Can	240g	27.9	54	6.7	0.8	0.8	1.5	3.3
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Cheeseburger	240g	27.7	83	6.3	0.4	0.4	5.0	3.3

Campbell's Condensed Chicken And Rice Soup, 22.4 Oz Family Size Can vs Progresso Light Broccoli Cheese Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Chicken And Rice Soup, 22.4 Oz Family Size Can	120g	24.6	63	10.3	—	—	1.6	1.6
Progresso Li... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Light Broccoli Cheese Soup	242g	19.9	50	4.6	0.8	0.4	2.5	2.1

Campbell's Condensed Chicken Gumbo Soup, 10.5 Oz Can vs Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Chicken Gumbo Soup, 10.5 Oz Can	120g	20.8	56	9.5	1.6	0.8	1.6	1.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can	240g	25.4	45	6.1	0.4	0.8	1.2	2.5

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