Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Authentic Ri...
Food 1
Food 1
• REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Authentic Rice Pudding
|
128g | 61.2 | 141 | 24.2 | 14.8 | — | 3.1 | 3.9 |
|
Butterscotch...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Butterscotch Pudding
|
92g | 31.9 | 98 | 18.5 | 14.1 | 1.1 | 2.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Snack Pack, ...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Snack Pack, Pudding Cups, Topioca, Topioca
|
92g | 37.7 | 120 | 21.7 | 14.1 | 1.1 | 2.7 | 1.1 |
|
Chocolate In...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chocolate Instant Pudding & Pie Filling Mix
|
28g | 100.0 | 357 | 89.3 | 64.3 | 3.6 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goya Majaret...
Food 1
Food 1
• GOYA FOODS, INC.
Goya Majarete Corn Pudding, 3.5 Oz, Corn
|
23g | 100.0 | 391 | 95.7 | 65.2 | — | — | — |
|
Maple Rice P...
Food 2
Food 2
• LAND O'LAKES, INC.
Maple Rice Pudding
|
156g | 63.4 | 109 | 20.5 | 12.8 | — | 1.6 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Va...
Food 1
Food 1
• HANNAFORD BROS. CO.
Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups
|
106g | 27.9 | 38 | 13.2 | — | — | 1.4 | 0.9 |
|
Milky Chocol...
Food 2
Food 2
• DRE MEDICAL GROUP, INC.
Milky Chocolate Flavored Pudding With Vanilla Flavored Whipped Cream Topping
|
133g | 53.1 | 158 | 20.3 | 18.1 | — | 6.8 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Str...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Original Strawberry Sundae Pudding Snacks
|
110g | 45.8 | 100 | 20.9 | 16.4 | — | 1.4 | 0.9 |
|
Southern Gou...
Food 2
Food 2
• KENT PRECISION FOODS GROUP, INC.
Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublime Strawberry Chiffon
|
12g | 24.0 | 417 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Da...
Food 1
Food 1
• WAYFARE INC.
Chocolate Dairy Free Pudding
|
113g | 39.6 | 106 | 20.4 | 13.3 | 2.7 | 3.1 | 1.8 |
|
Orange Creme...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Orange Creme Instant Pudding
|
24g | 44.0 | 375 | 91.7 | 83.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Almondmilk P...
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Almondmilk Pudding
|
106g | 49.8 | 104 | 23.6 | 18.9 | — | 1.4 | 0.9 |
|
Vanilla Pudd...
Food 2
Food 2
• RAYMUNDO FOOD PRODUCTS, INC.
Vanilla Pudding With Oreo Cookie Pieces
|
99g | 44.1 | 121 | 22.2 | 17.2 | — | 3.0 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• PETIT POT
Dark Chocolate Creamy French Dessert
|
100g | 31.1 | 190 | 16.0 | 14.0 | — | 13.0 | 4.0 |
|
Pudding Snac...
Food 2
Food 2
• MCILHENNY COMPANY
Pudding Snacks, Tapioca
|
92g | 35.7 | 120 | 20.7 | 14.1 | 1.1 | 3.3 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Chocolate Cook & Serve Pudding & Pie Filling
|
25g | 46.0 | 360 | 92.0 | 68.0 | — | — | — |
|
Chocolate Pu...
Food 2
Food 2
• RAYMUNDO FOOD PRODUCTS, INC.
Chocolate Pudding
|
108g | 47.7 | 111 | 22.2 | 17.6 | — | 1.9 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Rice...
Food 1
Food 1
• POAMAX L.L.C
Vanilla Rice Pudding Plant Based Desserts
|
125g | 31.5 | 136 | 14.4 | 8.0 | 1.6 | 8.0 | 1.6 |
|
Spanish Flan...
Food 2
Food 2
• GOYA FOODS, INC.
Spanish Flan Style Custard
|
19g | 100.0 | 368 | 89.5 | 84.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Butterscotch...
Food 1
Food 1
• SUPERVALU, INC.
Butterscotch Flavor Pudding Snacks Cups
|
92g | 31.9 | 98 | 18.5 | 14.1 | 1.1 | 2.7 | — |
|
Vanilla Inst...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Vanilla Instant Pudding & Pie Filling
|
24g | 46.0 | 375 | 95.8 | 79.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Chocolate Flavor Instant Pudding Mix
|
28g | 45.7 | 357 | 85.7 | 64.3 | 3.6 | — | 3.6 |
|
Tapioca Pudding
Food 2
Food 2
• HANNAFORD BROS. CO.
Tapioca Pudding
|
129g | 49.6 | 101 | 19.4 | 14.0 | — | 1.6 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banana Puddi...
Food 1
Food 1
• NASCO GOURMET FOODS, INC.
Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait
|
128g | 70.5 | 211 | 28.1 | 21.1 | — | 9.4 | 3.1 |
|
Milk Chocola...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Milk Chocolate Fudge Pudding
|
106g | 43.8 | 113 | 21.7 | 14.2 | 0.9 | 2.8 | 0.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banana Puddi...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Banana Pudding Snacks
|
99g | 43.8 | 111 | 22.2 | 17.2 | — | 1.5 | 1.0 |
|
Custard Powd...
Food 2
Food 2
• KARABETIAN IMPORT & EXPORT
Custard Powder Mix, Chocolate
|
100g | 30.2 | 110 | 23.0 | 12.0 | 7.0 | 2.5 | 26.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Pudding
Food 1
Food 1
• ALDI INC.
Vanilla Pudding
|
92g | 41.8 | 109 | 22.8 | 18.5 | — | 1.6 | 1.1 |
|
Meghli Rice ...
Food 2
Food 2
• KARABETIAN IMPORT & EXPORT
Meghli Rice Pudding, Cinnamon
|
20g | 35.6 | 400 | 90.0 | 45.0 | — | — | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banana Cream...
Food 1
Food 1
• SHURFINE
Banana Cream Instant Pudding
|
24g | 46.0 | 375 | 95.8 | 79.2 | — | — | — |
|
Chocolate Po...
Food 2
Food 2
• GLOBAL 13 PUBLICATIONS, INC
Chocolate Pot De Creme
|
100g | 41.8 | 320 | 23.0 | 19.0 | 1.0 | 29.0 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Va...
Food 1
Food 1
• SAFEWAY, INC.
Chocolate Vanilla Flavored Pudding Snack
|
92g | 33.8 | 109 | 19.6 | 14.1 | 1.1 | 2.7 | 1.1 |
|
White Chocol...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
White Chocolate Instant Pudding And Pie Filling
|
24g | 46.0 | 375 | 95.8 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sugar Free C...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Sugar Free Chocolate Pudding Reduced Calorie Snack, Chocolate Pudding
|
110g | 27.9 | 36 | 13.6 | — | 0.9 | 1.4 | 0.9 |
|
Desserts, Ri...
Food 2
Food 2
• LAKEVIEW FARMS, LLC
Desserts, Rice Pudding
|
227g | 83.1 | 115 | 18.5 | 14.5 | — | 3.1 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Chocolate Flavor Pudding
|
110g | 39.6 | 118 | 20.9 | 16.4 | 0.9 | 3.2 | 2.7 |
|
Organics Pud...
Food 2
Food 2
• EUROPEAN GOURMET BAKERY
Organics Pudding, Vanilla
|
155g | 71.3 | 135 | 23.2 | 15.5 | — | 2.9 | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
4 X Hazelnut...
Food 1
Food 1
• BARRA OF MENDOCINO
4 X Hazelnut & Chocolate Pots
|
85g | 37.5 | 424 | 25.9 | 21.2 | 2.4 | 32.9 | 5.9 |
|
Desserts, Ca...
Food 2
Food 2
• LAKEVIEW FARMS, LLC
Desserts, Caramel Flan
|
227g | 100.0 | 137 | 22.9 | 19.4 | 0.4 | 3.5 | 2.6 |