Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate & ...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Chocolate & Vanilla Swirl Pudding With Calcium
|
110g | 41.9 | 73 | 19.1 | 14.6 | — | — | 1.8 |
|
Apple Brioch...
Food 2
Food 2
• HUXTABLE'S KITCHEN, INC.
Apple Brioche Bread Pudding
|
110g | 77.4 | 291 | 37.3 | 21.8 | 0.9 | 14.6 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
Dark Chocolate Truffle Flavor Instant Mousse Mix, Dark Chocolate Truffle
|
22g | 100.0 | 455 | 72.7 | 50.0 | 9.1 | 11.4 | 9.1 |
|
Almondmilk R...
Food 2
Food 2
• LAKEVIEW FARMS, LLC
Almondmilk Rice Pudding
|
130g | 31.9 | 62 | 12.3 | 9.2 | — | 1.2 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Pe...
Food 1
Food 1
• RAYMUNDO FOOD PRODUCTS, INC.
Chocolate Peanut Butter Pudding
|
113g | 53.6 | 133 | 23.9 | 18.6 | — | 3.1 | 1.8 |
|
Chocolate Pu...
Food 2
Food 2
• RAYMUNDO FOOD PRODUCTS, INC.
Chocolate Pudding
|
108g | 47.7 | 111 | 22.2 | 17.6 | — | 1.9 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Goya Majaret...
Food 1
Food 1
• GOYA FOODS, INC.
Goya Majarete Corn Pudding, 3.5 Oz, Corn
|
23g | 100.0 | 391 | 95.7 | 65.2 | — | — | — |
|
Single Serve...
Food 2
Food 2
• GLOBAL 13 PUBLICATIONS, INC
Single Serve Creme Brulee
|
103g | 36.4 | 282 | 18.5 | 16.5 | — | 22.3 | 3.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Senor Rico, ...
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Senor Rico, Caramel Flan
|
113g | 45.5 | 124 | 20.4 | 17.7 | — | 4.0 | 2.7 |
|
Chocolate Pu...
Food 2
Food 2
• DIAZ FOODS
Chocolate Pudding
|
113g | 43.7 | 97 | 20.4 | 15.0 | 0.9 | 1.8 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tapioca Pudding
Food 1
Food 1
• INDEPENDENT MARKETING ALLIANCE
Tapioca Pudding
|
130g | 47.7 | 92 | 18.5 | 11.5 | — | 1.9 | 1.5 |
|
Key Lime Sho...
Food 2
Food 2
• DIANNE'S FINE DESSERTS, INC.
Key Lime Shooter
|
82g | 80.3 | 280 | 50.0 | 47.6 | — | 6.1 | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Thank You, T...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
|
130g | 65.4 | 131 | 26.2 | 18.5 | 0.8 | 2.7 | 1.5 |
|
Original Cin...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Original Cinnamon Rice Pudding Snacks
|
103g | 39.7 | 107 | 19.4 | 12.6 | — | 2.9 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dairy Free V...
Food 1
Food 1
• WAYFARE INC.
Dairy Free Vanilla Pudding, Vanilla
|
113g | 31.5 | 106 | 18.6 | 12.4 | 2.7 | 3.1 | 1.8 |
|
Jamaican Swe...
Food 2
Food 2
• NUTTS FARM
Jamaican Sweet Potato Pudding Mix
|
53g | 97.6 | 377 | 92.5 | 50.9 | — | — | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Belgian Choc...
Food 1
Food 1
• DELICI BVBA
Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles
|
76g | 46.4 | 342 | 34.2 | 27.6 | 2.6 | 19.7 | 2.6 |
|
Purple Corn ...
Food 2
Food 2
• PERUVIAN IMPORT COMPANY
Purple Corn Mix Pudding
|
10g | 100.0 | 327 | 93.5 | 37.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Instant Soyb...
Food 1
Food 1
• MOUNT ELEPHANT
Instant Soybean Pudding
|
32g | 43.4 | 384 | 70.0 | 9.4 | 0.1 | 6.0 | 10.0 |
|
Tapioca Pudding
Food 2
Food 2
• REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Tapioca Pudding
|
113g | 37.8 | 97 | 16.8 | 14.2 | — | 1.8 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Custard Powd...
Food 1
Food 1
• KARABETIAN IMPORT & EXPORT
Custard Powder Mix, Vanilla
|
100g | 30.2 | 110 | 23.0 | 12.0 | 7.0 | 2.5 | 26.0 |
|
Vanilla Mous...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Vanilla Mousse Cup
|
64g | 22.9 | 312 | 18.8 | 17.2 | — | 25.0 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banana Puddi...
Food 1
Food 1
Banana Pudding & Pie Filling, Banana
|
24g | 100.0 | 375 | 91.7 | 75.0 | 4.2 | — | — |
|
Vanilla With...
Food 2
Food 2
• VILORE FOODS CO., INC.
Vanilla With Caramel Custard
|
11g | 20.0 | 364 | 90.9 | 63.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Quesillo Ven...
Food 1
Food 1
• MIAMI FOOD DISTRIBUTOR OF USA, INC.
Quesillo Venezuelan Cheese Flan
|
120g | 96.6 | 283 | 41.7 | 40.8 | — | 9.2 | 10.0 |
|
Pudding Snack
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Pudding Snack
|
92g | 37.7 | 120 | 21.7 | 14.1 | 1.1 | 2.7 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Arroz Con Le...
Food 1
Food 1
• DELORI PRODUCTS, INC.
Arroz Con Leche Rice Pudding
|
113g | 45.6 | 115 | 20.4 | 12.4 | — | 2.2 | 2.7 |
|
Tapioca Pudding
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Tapioca Pudding
|
128g | 49.6 | 109 | 19.5 | 13.3 | — | 3.1 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pudding Snack
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Pudding Snack
|
92g | 37.7 | 120 | 21.7 | 14.1 | 1.1 | 2.7 | 1.1 |
|
Pudding, Car...
Food 2
Food 2
• AFP ADVANCED FOOD PRODUCTS LLC
Pudding, Caramel Latte
|
99g | 37.8 | 101 | 19.2 | 14.1 | — | 1.5 | 1.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Pudd...
Food 1
Food 1
• WAL-MART STORES, INC.
Vanilla Pudding Cup
|
92g | 45.4 | 109 | 22.8 | 18.5 | — | 2.2 | 1.1 |
|
Vanilla Inst...
Food 2
Food 2
• HULMAN & COMPANY
Vanilla Instant Pudding And Pie Filling Mix
|
22g | 40.0 | 364 | 90.9 | 77.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Pudd...
Food 1
Food 1
• HY-VEE, INC.
Vanilla Pudding Cup
|
102g | 45.5 | 147 | 22.6 | 17.7 | — | 5.9 | 1.0 |
|
Durkee, Pie ...
Food 2
Food 2
• B&G FOODS NORTH AMERICA, INC.
Durkee, Pie Filling And Pudding, Lemon Flavor, Lemon Flavor
|
14g | 24.0 | 357 | 85.7 | 50.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• MEIJER, INC.
Dark Chocolate Almond Milk Pudding
|
106g | 47.1 | 113 | 24.5 | 18.9 | 0.9 | 1.4 | 0.9 |
|
Mango Passio...
Food 2
Food 2
• PETIT POT
Mango Passion Fruit French Rice Pudding
|
100g | 31.5 | 130 | 16.0 | 9.0 | — | 7.0 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cinnamon Mil...
Food 1
Food 1
• SUN TROPICS, INC.
Cinnamon Milk Rice Pudding
|
120g | 35.8 | 108 | 15.8 | 6.7 | 0.8 | 5.0 | — |
|
Chocolate Pu...
Food 2
Food 2
• SHURFINE
Chocolate Puddin' Cups
|
92g | 37.8 | 109 | 21.7 | 15.2 | 1.1 | 2.2 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Coo...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Original Cookies In Creamy Smooth Pudding Snacks
|
110g | 47.8 | 100 | 22.7 | 16.4 | 0.9 | 1.4 | 1.8 |
|
Almondmilk P...
Food 2
Food 2
• LAKEVIEW FARMS, LLC
Almondmilk Pudding
|
106g | 49.8 | 104 | 23.6 | 18.9 | — | 1.4 | 0.9 |