Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rice Pudding
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Rice Pudding
|
130g | 43.7 | 85 | 16.9 | 13.1 | — | 1.2 | 2.3 |
|
Chocolate Pu...
Food 2
Food 2
• RAYMUNDO FOOD PRODUCTS, INC.
Chocolate Pudding
|
108g | 47.7 | 111 | 22.2 | 17.6 | — | 1.9 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coconut Rice...
Food 1
Food 1
• REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Coconut Rice Pudding
|
113g | 45.7 | 106 | 20.4 | 11.5 | — | 2.2 | 1.8 |
|
Duvalin Pudd...
Food 2
Food 2
• CANDIES TOLTECA CO.
Duvalin Pudding Assorted
|
15g | 19.1 | 533 | 66.7 | 60.0 | — | 30.0 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Butterscotch...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Butterscotch Cook & Serve Pudding & Pie Filling
|
25g | 100.0 | 360 | 96.0 | 72.0 | — | — | — |
|
Tapioca Pudding
Food 2
Food 2
• HANNAFORD BROS. CO.
Tapioca Pudding
|
129g | 49.6 | 101 | 19.4 | 14.0 | — | 1.6 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Cook...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Vanilla Cook & Serve Pudding & Pie Filling
|
22g | 42.0 | 364 | 95.5 | 72.7 | — | — | — |
|
Coconut Fren...
Food 2
Food 2
• PETIT POT
Coconut French Rice Pudding
|
100g | 29.6 | 120 | 15.0 | 7.0 | — | 6.0 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Flan
Food 1
Food 1
• LYLE STYLE
Vanilla Flan
|
113g | 100.0 | 310 | 46.9 | 46.9 | — | 3.6 | 12.4 |
|
Turtle Sunda...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Turtle Sundae Pudding Snacks
|
96g | 43.5 | 156 | 24.0 | 18.8 | 1.0 | 6.3 | 2.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Creme Brulee...
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In
|
142g | 64.8 | 169 | 23.2 | 19.0 | — | 8.5 | 2.8 |
|
Butterscotch...
Food 2
Food 2
• GIANT EAGLE, INC.
Butterscotch Pudding Snacks
|
92g | 31.9 | 98 | 18.5 | 14.1 | 1.1 | 2.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pudding With...
Food 1
Food 1
• WINN-DIXIE STORES, INC.
Pudding With Real Nonfat Milk, Banana
|
92g | 33.8 | 109 | 19.6 | 12.0 | 1.1 | 2.7 | 1.1 |
|
Tapioca Pudding
Food 2
Food 2
• WISCONSIN CHEESE GROUP INC.
Tapioca Pudding
|
85g | 29.8 | 94 | 17.7 | 14.1 | — | 1.8 | 2.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fu...
Food 1
Food 1
• GIANT EAGLE, INC.
Chocolate Fudge Pudding Snacks
|
92g | 37.8 | 120 | 22.8 | 14.1 | 2.2 | 2.2 | 1.1 |
|
Real Banana ...
Food 2
Food 2
• LORENZO'S DELECTABLES, LLC
Real Banana Southern Style Frozen Pudding
|
108g | 69.7 | 176 | 35.2 | 31.5 | — | 2.8 | 2.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Butterscotch...
Food 1
Food 1
• TOPS MARKETS, LLC
Butterscotch Pudding Cups
|
99g | 45.8 | 111 | 23.2 | 18.2 | — | 1.5 | 1.0 |
|
Sarap Pinoy,...
Food 2
Food 2
• GALINCO
Sarap Pinoy, Maja Blanca Coconut Pudding Mix
|
45g | 72.4 | 422 | 82.2 | 48.9 | — | 11.1 | 2.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Unicorn Magi...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Unicorn Magic Pudding
|
92g | 37.8 | 109 | 20.7 | 15.2 | — | 2.7 | — |
|
Kroger, Fren...
Food 2
Food 2
• THE KROGER CO.
Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla
|
25g | 44.0 | 360 | 88.0 | 76.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Crem...
Food 1
Food 1
• STONYFIELD FARM INC
Classic Creme Brulee Pots
|
93g | 31.1 | 215 | 17.2 | 16.1 | — | 14.0 | 4.3 |
|
Greenbrier I...
Food 2
Food 2
• LOMAX CORPORATION
Greenbrier International, Pudding Snacks, Chocolate, Chocolate
|
99g | 43.7 | 111 | 23.2 | 18.2 | 1.0 | 2.0 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Mous...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Vanilla Mousse Cup
|
64g | 22.9 | 312 | 18.8 | 17.2 | — | 25.0 | 4.7 |
|
Pudding
Food 2
Food 2
• TRIKO FOODS CO., LTD.
Pudding
|
105g | 44.0 | 86 | 21.0 | 20.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Instant Pudd...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Instant Pudding, Banana
|
24g | 46.0 | 375 | 95.8 | 79.2 | — | — | — |
|
Chopped Choc...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders
|
99g | 51.4 | 212 | 27.3 | 22.2 | 1.0 | 12.1 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pudding, Banana
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Pudding, Banana
|
92g | 33.8 | 109 | 19.6 | 12.0 | 1.1 | 2.7 | 1.1 |
|
Vanilla Rice...
Food 2
Food 2
• POAMAX L.L.C
Vanilla Rice Pudding Plant Based Desserts
|
125g | 31.5 | 136 | 14.4 | 8.0 | 1.6 | 8.0 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• UNIPRO FOODSERVICE, INC.
Chocolate Flavored Pudding
|
128g | 35.7 | 94 | 18.8 | 12.5 | 0.8 | 2.3 | 0.8 |
|
French Vanil...
Food 2
Food 2
French Vanilla Instant Mousse Mix, Vanilla
|
19g | 100.0 | 421 | 89.5 | 79.0 | — | 7.9 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
S'more Origi...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
S'more Original Pudding Snacks
|
93g | 41.7 | 118 | 22.6 | 18.3 | — | 2.7 | 2.2 |
|
Instant Choc...
Food 2
Food 2
• SUPERVALU, INC.
Instant Chocolate, Chocolate
|
28g | 100.0 | 357 | 92.9 | 71.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Rice...
Food 1
Food 1
• POAMAX L.L.C
Vanilla Rice Pudding Plant Based Desserts
|
125g | 31.5 | 136 | 14.4 | 8.0 | 1.6 | 8.0 | 1.6 |
|
Chocolate Su...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Chocolate Sugar Free Pudding
|
92g | 23.8 | 76 | 15.2 | — | 2.2 | 3.8 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banana Cream...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Banana Cream Cook & Serve Pudding & Pie Filling
|
22g | 40.0 | 364 | 90.9 | 68.2 | — | — | — |
|
Instant Pudd...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Instant Pudding, Banana
|
24g | 46.0 | 375 | 95.8 | 79.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rice Pudding...
Food 1
Food 1
• MARQUEZ BROTHERS INTERNATIONAL, INC.
Rice Pudding, Cinnamon
|
126g | 51.4 | 119 | 21.4 | 11.1 | 0.8 | 2.8 | 3.2 |
|
Pudd'n Pouch...
Food 2
Food 2
• NEW AGE BEVERAGES CORPORATION
Pudd'n Pouches Vanilla Pudding
|
85g | 25.6 | 106 | 15.3 | 11.8 | — | 2.9 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Oat Milk Pla...
Food 1
Food 1
• ELMHURST MILK & CREAM CO.INC.
Oat Milk Plant Based Chocolate Pudding, Chocolate
|
99g | 36.2 | 101 | 19.2 | 13.1 | 1.0 | 1.7 | 1.0 |
|
Instant, Lemon
Food 2
Food 2
• SUPERVALU, INC.
Instant, Lemon
|
24g | 46.0 | 375 | 95.8 | 83.3 | — | — | — |