Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organics, Or...
Food 1
Food 1
• EUROPEAN GOURMET BAKERY
Organics, Organic Pudding & Pie Filling Mix, Chocolate, Chocolate
|
25g | 37.7 | 360 | 80.0 | 64.0 | 4.0 | — | 4.0 |
|
Flan, Caramel
Food 2
Food 2
• LAKEVIEW FARMS, LLC
Flan, Caramel
|
170g | 65.3 | 124 | 19.4 | 17.7 | — | 3.5 | 2.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kroger, Choc...
Food 1
Food 1
• THE KROGER CO.
Kroger, Chocolate Pudding
|
130g | 55.6 | 108 | 22.3 | 16.9 | 0.8 | 1.5 | 1.5 |
|
Banana Puddi...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
Banana Pudding Filling & Mousse With Graham Cracker Crumb & Whipped Topping Parfait Cup
|
141g | 95.2 | 298 | 35.5 | 28.4 | 0.7 | 16.3 | 2.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coconut Rice...
Food 1
Food 1
• SUN TROPICS, INC.
Coconut Rice Pudding
|
120g | 25.7 | 117 | 11.7 | 5.0 | 0.8 | 7.5 | 1.7 |
|
Coconut Fren...
Food 2
Food 2
• PETIT POT
Coconut French Rice Pudding
|
100g | 29.6 | 120 | 15.0 | 7.0 | — | 6.0 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pudding Choc...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Pudding Chocolate, Chocolate
|
156g | 63.6 | 115 | 21.8 | 14.1 | 1.3 | 2.2 | 1.3 |
|
Vanilla Bean...
Food 2
Food 2
• MEIJER, INC.
Vanilla Bean Almond Milk Pudding
|
106g | 47.0 | 104 | 23.6 | 18.9 | — | 1.4 | 0.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Pu...
Food 1
Food 1
• LAGANINI
Chocolate Pudding
|
47g | 83.7 | 372 | 89.4 | 2.1 | — | 2.1 | — |
|
Chocolate Fu...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Chocolate Fudge Pudding Snacks
|
92g | 37.7 | 120 | 22.8 | 15.2 | 2.2 | 2.7 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Pu...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Chocolate Pudding Delight Snacks
|
92g | 35.8 | 109 | 20.7 | 14.1 | 1.1 | 2.7 | 1.1 |
|
Tropigood!, ...
Food 2
Food 2
• PAYA'S TRADING INTERNATIONAL
Tropigood!, Custard Mixture With Sugar Cane
|
34g | 100.0 | 353 | 91.2 | 55.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate In...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Chocolate Instant Pudding & Pie Filling
|
28g | 52.0 | 357 | 92.9 | 71.4 | — | — | — |
|
Cornstarch C...
Food 2
Food 2
Cornstarch Custard Natilla, Cornstarch Custard
|
30g | 100.0 | 366 | 93.3 | 56.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Southern Gou...
Food 1
Food 1
• KENT PRECISION FOODS GROUP, INC.
Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublime Strawberry Chiffon
|
12g | 24.0 | 417 | 100.0 | 100.0 | — | — | — |
|
Instant Pudd...
Food 2
Food 2
• INGLES MARKETS INC.
Instant Pudding & Pie Filling, Chocolate
|
28g | 100.0 | 357 | 92.9 | 71.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pudding, But...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Pudding, Butterscotch
|
92g | 39.7 | 120 | 22.8 | 15.2 | 1.1 | 2.7 | 1.1 |
|
Coconut Rice...
Food 2
Food 2
• RAYMUNDO FOOD PRODUCTS, INC.
Coconut Rice Pudding
|
113g | 47.6 | 115 | 21.2 | 13.3 | — | 2.2 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Desse...
Food 1
Food 1
• STONYFIELD FARM INC
French Desserts, Creme Brulee
|
100g | 32.7 | 260 | 17.0 | 17.0 | — | 20.0 | 4.0 |
|
Chocolate Pu...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chocolate Pudding Mix, Graham Crumbs, Jet Puffed Mallow Bits Camping Dessert Kit, Chocolate Pudding Mix, Graham Crumbs, Jet Puffed Mallow Bits
|
39g | 65.3 | 385 | 87.2 | 56.4 | 2.6 | 3.9 | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banana Cream...
Food 1
Food 1
• SHURFINE
Banana Cream Instant Pudding
|
24g | 46.0 | 375 | 95.8 | 79.2 | — | — | — |
|
Fat Free Pud...
Food 2
Food 2
• BRUNO'S SUPERMARKETS, INC.
Fat Free Pudding, Chocolate
|
92g | 37.9 | 98 | 21.7 | 14.1 | 1.1 | — | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
My T Fine, S...
Food 1
Food 1
• THE JEL SERT COMPANY
My T Fine, Sugar Free Pudding & Pie Filling, Chocolate, Chocolate
|
15g | 21.7 | 333 | 80.0 | — | 6.7 | — | 6.7 |
|
Chocolate Ch...
Food 2
Food 2
• RON'S HOME STYLE FOODS, INC.
Chocolate Chip Mousse
|
55g | 77.6 | 327 | 41.8 | 32.7 | 1.8 | 18.2 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Inst...
Food 1
Food 1
• THE JEL SERT COMPANY
Vanilla Instant Greek Yogurt Pudding Mix
|
24g | 100.0 | 375 | 91.7 | 75.0 | — | — | 4.2 |
|
Pumpkin Spic...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Pumpkin Spice Instant Pudding & Pie Filling
|
24g | 46.0 | 375 | 95.8 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Food Lion, P...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
|
29g | 54.0 | 379 | 93.1 | 72.4 | — | — | — |
|
Chocolate Ch...
Food 2
Food 2
• RON'S HOME STYLE FOODS, INC.
Chocolate Chip Mousse
|
55g | 77.6 | 327 | 41.8 | 32.7 | 1.8 | 18.2 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Snack Pack, ...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa
|
92g | 38.8 | 120 | 21.7 | 14.1 | 2.2 | 2.7 | 1.1 |
|
Tapioca Pudding
Food 2
Food 2
• WISCONSIN CHEESE GROUP INC.
Tapioca Pudding
|
85g | 29.8 | 94 | 17.7 | 14.1 | — | 1.8 | 2.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rice Pudding
Food 1
Food 1
• EAR DROPS MUSIC
Rice Pudding
|
340g | 14.7 | 47 | 7.4 | 6.8 | — | 1.4 | 1.5 |
|
Strawberry C...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Cupcake Instant Pudding & Pie Filling
|
25g | 46.0 | 400 | 92.0 | 76.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coffee Flan
Food 1
Food 1
• REINA MEALS LLC
Coffee Flan
|
100g | 47.1 | 180 | 24.0 | 21.0 | — | 7.0 | 4.0 |
|
Vanilla Inst...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Vanilla Instant Pudding And Pie Filling
|
26g | 48.0 | 385 | 92.3 | 73.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Desse...
Food 1
Food 1
• STONYFIELD FARM INC
French Desserts, Chocolate
|
100g | 37.3 | 170 | 20.0 | 19.0 | 1.0 | 8.0 | 3.0 |
|
Vanilla Dair...
Food 2
Food 2
• WAYFARE INC.
Vanilla Dairy Free Pudding
|
113g | 37.6 | 106 | 19.5 | 12.4 | 2.7 | 2.7 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheese Flan
Food 1
Food 1
• REINA MEALS LLC
Cheese Flan
|
100g | 35.4 | 140 | 18.0 | 17.0 | — | 6.0 | 4.0 |
|
Tapioca Pudding
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Tapioca Pudding
|
92g | 37.7 | 120 | 21.7 | 14.1 | 1.1 | 2.7 | 1.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Almondmilk C...
Food 1
Food 1
• LAKEVIEW FARMS, LLC
Almondmilk Chocolate Pudding
|
130g | 59.7 | 100 | 23.9 | 18.5 | 0.8 | 1.2 | 0.8 |
|
Pudding, Ban...
Food 2
Food 2
• RAYMUNDO FOOD PRODUCTS, INC.
Pudding, Banana, Chocolate Peanut Butter
|
112g | 51.7 | 125 | 23.2 | 18.8 | — | 1.8 | 1.8 |