Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Life Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Chicken Parmesan Cauliflower 8 X9 Oz
|
127g | 53.6 | 213 | 29.1 | 3.9 | 1.6 | 7.1 | 7.9 |
|
Stouffer's V...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Vegetable Lasagna, 96 Oz Tray
|
227g | 26.7 | 137 | 14.5 | 4.0 | 0.9 | 5.3 | 7.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz.
|
374g | 31.2 | 171 | 16.6 | 1.6 | 0.5 | 8.0 | 8.8 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz
|
328g | 23.5 | 98 | 13.4 | 3.4 | 1.5 | 2.7 | 4.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz
|
369g | 20.1 | 108 | 11.7 | 0.5 | 1.4 | 3.5 | 7.3 |
|
Life Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box
|
226g | 36.9 | 97 | 20.4 | 8.4 | 1.8 | 1.1 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tsmb Breaded...
Food 1
Food 1
• ES FOODS
Tsmb Breaded Chick. Hamburger Sand
|
382g | 34.0 | 123 | 18.6 | 7.8 | 1.3 | 3.1 | 5.5 |
|
Banquet Basi...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Basic Cheesy Patty Meal, 6.15 Oz
|
174g | 22.4 | 161 | 13.2 | 1.7 | 1.7 | 9.2 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kid Cuisine ...
Food 1
Food 1
• CONAGRA BRANDS, INC
Kid Cuisine All Star Nuggets, Frozen Meal, 8.8 Oz.
|
249g | 40.9 | 177 | 22.5 | 7.2 | 1.6 | 6.8 | 5.6 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box
|
272g | 34.9 | 114 | 19.5 | 8.1 | 1.8 | 1.7 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Mega Bowls Country Fried Chicken, Frozen Meal, 14 Oz.
|
396g | 20.8 | 111 | 11.4 | 1.3 | 0.8 | 5.1 | 4.0 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Fettucini Alfredo Frozen Entre 11.5 Oz Box
|
326g | 32.8 | 196 | 17.8 | 1.8 | 0.9 | 11.4 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's V...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Vegetable Lasagna, 96 Oz Tray
|
227g | 26.7 | 137 | 14.5 | 4.0 | 0.9 | 5.3 | 7.5 |
|
Banquet Frie...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Fried Chicken Meal, 9 Oz
|
255g | 22.0 | 173 | 12.6 | — | 1.2 | 9.8 | 8.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz
|
369g | 19.2 | 114 | 11.4 | 1.1 | 1.6 | 4.3 | 7.3 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
|
258g | 32.7 | 116 | 17.4 | 1.2 | 0.8 | 1.9 | 7.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kid Cuisine ...
Food 1
Food 1
• CONAGRA BRANDS INC
Kid Cuisine Chicken Sandwich
|
204g | 42.1 | 201 | 25.0 | 4.9 | 3.4 | 8.3 | 6.4 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Meals Salisbury Steak, Frozen Meal, 16.95 Oz.
|
480g | 14.6 | 165 | 8.8 | 1.0 | 1.2 | 11.5 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Mega Meals Bacon Cheddar Patty, Frozen Meal, 11.5 Oz.
|
326g | 20.3 | 172 | 11.7 | 2.5 | 1.2 | 10.4 | 7.1 |
|
Stouffers Sk...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffers Skinny Box Deluxe Pizza 12.75 Oz. Box
|
180g | 41.7 | 239 | 23.3 | 2.8 | 1.7 | 12.2 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Beef Pot Roast Frozen Entre 30 Oz Box
|
221g | 16.1 | 81 | 9.1 | 0.9 | 0.9 | 3.2 | 4.1 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Herb Roasted Chicken, Protein Kick Microwave Meal, Microwave Chicken Dinner, Frozen Dinner For One
|
226g | 12.1 | 80 | 7.1 | 1.8 | 0.9 | 2.0 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz
|
432g | 14.8 | 148 | 9.0 | 0.7 | 1.4 | 9.7 | 6.5 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box
|
211g | 26.0 | 128 | 13.7 | 1.4 | 0.5 | 5.2 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Mega Meats Boneless Buffalo Style Chicken Strips With Mac And Cheese, Frozen Meal, 13.2 Oz.
|
374g | 31.2 | 171 | 16.6 | 1.6 | 0.5 | 8.0 | 8.8 |
|
Banquet Basi...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Basic Fish Sticks With Mac And Cheese, 6.2 Oz
|
176g | 34.6 | 148 | 18.8 | 2.3 | 1.1 | 5.1 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's P...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal
|
213g | 24.9 | 127 | 13.6 | 2.4 | 0.9 | 4.2 | 8.0 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box
|
211g | 26.0 | 128 | 13.7 | 1.4 | 0.5 | 5.2 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Favorites Glazed Turkey Tenderloins Frozen Entre 9 Oz. Box
|
255g | 34.0 | 118 | 18.4 | 9.4 | 1.2 | 2.4 | 5.5 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Grilled Chicken Barbeque Complete Meal, 10.5 Oz
|
297g | 29.9 | 104 | 16.8 | 9.4 | 1.7 | 1.7 | 5.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Chunky Chicken And Noodles Dinners, 13 Oz
|
369g | 22.8 | 122 | 12.7 | 1.1 | 1.1 | 4.9 | 6.8 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Beef And Broccoli Dinners, 13 Oz
|
369g | 26.7 | 98 | 14.9 | 2.2 | 1.4 | 1.9 | 5.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chef Mate Co...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Chef Mate Corned Beef Hash, 6 Lbs 11 Oz
|
247g | 22.7 | 206 | 13.0 | 1.2 | 1.2 | 14.2 | 6.9 |
|
Stouffer's C...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Classics Stuffed Green Pepper 10 Oz Box
|
283g | 13.2 | 64 | 7.8 | 2.5 | 1.1 | 2.1 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Bone...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Boneless Pork Ribs Meal, 10 Oz
|
283g | 22.2 | 110 | 13.1 | 3.9 | 1.8 | 3.9 | 5.0 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Oven Roasted Chicken Complete Meal, 11.4 Oz
|
323g | 16.0 | 74 | 9.3 | 3.1 | 1.2 | 1.6 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Country Fried Beef Steak Dinners, 15 Oz
|
425g | 19.5 | 125 | 11.5 | 0.7 | 1.6 | 7.1 | 4.0 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Roasted Chicken And Potatoes Bake, 9.7 Oz
|
274g | 12.9 | 66 | 7.7 | 1.1 | 1.1 | 1.3 | 5.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Veggie Lovers Lasagna 37.5 Oz Box
|
230g | 28.2 | 117 | 15.2 | 2.6 | 0.9 | 3.9 | 5.2 |
|
Kid Cuisine ...
Food 2
Food 2
• CONAGRA BRANDS INC
Kid Cuisine Fried Chicken, 10.1 Oz
|
286g | 33.2 | 185 | 18.5 | 7.3 | 1.4 | 7.7 | 9.8 |